Break Into Your Own Healing

10/17/2026

It’s a BIG Saturday at Ollie Birch. ☕🎉 Cuppa Crawl is happening downtown this morning, so come see us while you’re making your rounds. Break Into Your Own Healing will also be offering chair massage from 10 am to 12 pm. Ollie Birch will also be offering $5 After 5 starts at 5 PM, which means every regular-priced drink — yes, even energy drinks — is just $5. Morning crawl. Evening drink run. Support local where every purchase makes a big difference!

10/07/2026

Is your team staring at the clock and buried in deadlines? The workplace can be stressful but you have the power to change that. Be the workplace hero and bring wellness straight to your office with chair massage. I will come melt away your team's stress, boost morale and recharge your workplace. The perfect reward for meeting a big goal, celebrating a holiday or just simply showing your staff you care. It's not just for offices. Teach appreciation, health fairs, conferences and private parties. Dates fill up fast so don't wait until your team is burned out. Message today to inquire and lock your date with Break Into Your Own Healing.✨️💚✨️

09/30/2026

✨️Last minute openings tomorrow October 1st at 3 pm and 5 pm. Book your appointment as soon as possible! You deserve a break!

09/29/2026

Book a session add on in the SOQI bed today! 15 minutes for $15 and 30 minutes for $25.

The SOQI Bed is a specialized, wellness table combining far infrared FIR domes and a chi machine to provide thermal energy, and motion energy for relaxation and detoxification.

SOQI bed benefits
-Detoxification
-Promotes a healthy, active metabolism.
-It promotes healthy circulation and supports the circulatory system.
-It relieves minor muscle aches and pains, soreness, tension, and fatigue.
-It helps provide movement to the body, which can alleviate lymphatic stagnation.
-It is totally relaxing and stress-reducing.
Read the review clients speak for themselves with results! Book your session with a SOQI bed add on. The ultimate mind-body reset!

09/28/2026

Release the tight, reclaim your life. Book your Myofascial Release session today!✨️💚✨️

This is an updated version of a video that explains myofascial rele...

09/22/2026

Last week to vote for the Echo Press Best of the Alexandria contest! Voting stops 11:59 pm Central Time September 27th.

Just click the link below, go to health and beauty, best massage/spa/alternative healing and click the vote button next to Break Into Your Own Healing then, fill in your email address to lock that vote it in!

Don't forget: you can vote every day! I appreciate every vote and the nomination. ✨️💚✨️

The nomination phase kicks off the competition, giving you the power to nominate the businesses or individuals you believe are the most deserving of the "Best of the Best" title. Select a category below to nominate a business or individual.

09/16/2026

We tell ourselves we’re too busy. Too busy for a morning walk. Too busy to cook a real meal. Too busy to just sit, breathe, and rest. We say we don’t have time to take care of our health. If you don't make time for your wellness, you will be forced to make time for your illness. We skip the stretch, ignore the tight shoulders, and push through the lower back pain. We tell ourselves we don't have time for wellness. Burnout, chronic pain, and exhaustion don't care about your calendar. You don’t have to wait for a breaking point to take care of yourself. At Break Into Your Own Healing we believe proactive care is the best care. Every session is tailored to release your deepest tension, reduce stress, and restore your body’s natural balance. One hour on our table isn't a luxury—it’s an investment in your health, your energy, and your peace of mind. Choose to feel better before your body demands it. Book your appointment today at Break Into Your Own Healing and make time for wellness.

09/15/2026

Last minute opening tomorrow at 1030 am. If you are looking for a sign that you need self-care this is it! Message to claim the spot and take care of you!

Remember to keep voting for Break Into Your Own Healing. We appreciate all of you!✨️💚✨️

Click the link below and go to the Health & Beauty category and
✨️ Best Massage/Spa/Alternative Healing.
Please vote for Break Into Your Own Healing. You can vote once a day through September 27th.

The nomination phase kicks off the competition, giving you the power to nominate the businesses or individuals you believe are the most deserving of the "Best of the Best" title. Select a category below to nominate a business or individual.

09/11/2026

✨️VOTING IS OFFICIALLY OPEN!

I appreciate everyone that voted and got Break Into Your Own Healing to the top 5!

Lakes Area Best of the Midwest voting starts TODAY and runs through September 27th

Click the link below and go to the Health & Beauty category and
✨️ Best Massage/Spa/Alternative Healing.
Please vote for Break Into Your Own Healing. You can vote once a day through September 27th.

I appreciate you all!✨️💚✨️

https://www.bestofthemidwest.com/alexandria/best-of-the-best-alexandria

08/31/2026

You spent the summer taking care of everyone else and now it is your turn to breathe! Kids are back in school and it is time to get back to you! Book your session today for Massage Therapy, Myofascial Release or Buccal Massage! Start the school year more relaxed taking care of you and relieve your stress!✨️💚✨️