Life Quest Integrated Wellness & Performance

Directions Website Contact the business

Life Quest Integrated Wellness & Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Life Quest Integrated Wellness & Performance, Medical and health, 123 3rd Avenue E, Suite 100, Alexandria, MN.

Evidence-based chiropractic, medical wellness and sports performance care in Alexandria, MN that moves you from struggling with health challenges to living a high performance lifestyle.

10/15/2026

When your workout—or your workday—follows you home in the form of sore muscles…

Tight legs. Achy muscles. That “why am I walking like this?” feeling when you get off the couch.

Have a massage gun at home but aren’t sure how to use it? In this reel, Dr. Mike shares tips to help you get more out of your percussion tool.

Because taking care of your body matters between appointments, too.

Ask us at Life Quest whether percussion massage is a good fit for your soreness and how to use it safely.

https://lifequestchiro.com/

Starting or increasing an exercise program?A resting Screening EKG can provide baseline information about your heart's e...
10/15/2026

Starting or increasing an exercise program?

A resting Screening EKG can provide baseline information about your heart's electrical activity before you increase your activity or training.

It does NOT provide medical clearance for exercise, but it can give you and your healthcare providers information that may be useful for future comparison.

LIMITED-TIME INTRODUCTORY PRICE: $75
** LIFE QUEST MEMBER PRICE: $63.75

Call 320-762-0683 to schedule your Screening EKG through Life Quest Medical Wellness.

**FOR INDIVIDUALS WHO ARE CURRENTLY ASYMPTOMATIC**

Taking the stairs sideways. Bracing yourself before getting out of the car. Saying “I’ll sit this one out” when you real...
10/13/2026

Taking the stairs sideways. Bracing yourself before getting out of the car. Saying “I’ll sit this one out” when you really want to join in.

Knee pain has a way of making everyday moments feel like obstacles—and slowly shrinking the things you feel comfortable doing.

At Life Quest, we take time to understand what’s behind your pain and create a care plan around you and the activities you miss.

Whether it’s walking the dog, getting through your workday, or getting down on the floor with your grandkids, those moments matter.

Let’s talk about what’s holding you back. Contact Life Quest to schedule a visit.

https://practice.chirotouch.com/portal/LifeQuestChiropracticSports

Feeling better isn’t just about getting through a workout. It’s about getting through your day—and having energy left fo...
10/12/2026

Feeling better isn’t just about getting through a workout. It’s about getting through your day—and having energy left for the people you love.

It’s getting down on the floor with your grandkids. Taking a walk with your spouse. Making it through work without counting the minutes until you can sit down.

When you’re uncomfortable or worn out, those little moments can feel like a lot.

At Life Quest, we bring chiropractic care and medical wellness together to help you work toward feeling better and doing more of what matters to you.

Move Better. Feel Better. Live Better.

Schedule your appointment at ⬇️

https://lifequestchiro.com/

📲 320-762-0683

10/12/2026

🤧 Feeling run down?
😴 Running on empty?
🤕 Dealing with a headache?
✨ Just want to feel your best?

You might be wondering… “Should I get an IV?” 👀

Our IV therapy options are designed to support hydration, nutrient intake, and your individual wellness goals. 💧✨

Not sure which option is right for you? Send us a message or give us a call! 📲

10/11/2026

“I’ll make that appointment when things slow down.”

Sound familiar?

Between work, kids, errands, and taking care of everyone else, your own health keeps getting pushed to next week.

Then next month.

You don’t have to be hurting or completely run down to make time for yourself. Preventative care starts with showing up, asking questions, and making your health part of the plan.

At Life Quest, we want to hear how you’re doing—and what you’ve been putting off talking about.

Because taking care of yourself belongs on the calendar, too.

📲 Schedule a wellness visit with Life Quest. Make this the appointment you keep for you.

https://practice.chirotouch.com/portal/LifeQuestChiropracticSports

10/10/2026

Ever catch yourself planning your day around what’s going to hurt?

You hesitate before that first step out of bed. Look for the closest parking spot. Skip the walk you actually wanted to take.

It’s exhausting when something as simple as being on your feet becomes a daily negotiation.

And you miss it—the freedom to move without thinking about every step.

At Life Quest, we offer shockwave therapy and can help you explore whether it’s an appropriate option for your foot pain.

You don’t have to wait until pain takes over your whole day to ask for help.

📲 Reach out to Life Quest. Let’s talk about what’s hurting—and what you want to get back to.

https://practice.chirotouch.com/portal/LifeQuestChiropracticSports

Friday FAQ: Is Your Product Being Stored Properly?Keeping your product at the right temperature is important! A few simp...
10/09/2026

Friday FAQ: Is Your Product Being Stored Properly?

Keeping your product at the right temperature is important! A few simple reminders can help you store it properly:

✅ DO: Keep your product refrigerated.
✅ DO: Use an ice pack when needed, with a barrier between the ice pack and your syringes.
❌ DON’T: Freeze your product or let it get too hot, like leaving it in your car on a warm day.

Remember: COLD, NOT FROZEN!

If your product accidentally freezes or gets too hot, don’t use it until you’ve contacted our team. Call or message us, and we’ll help you figure out the next step!

Save this post as a helpful reminder!

Getting started on the road to improving your fitness level can be challenging and frustratingLet our Experienced Team h...
10/09/2026

Getting started on the road to improving your fitness level can be challenging and frustrating
Let our Experienced Team help you get going in the right direction, safely.

Personal training, semi-private training and sports performance training classes are available in The Studio. Whether you are new to fitness or a seasoned veteran, we can help you reach your health and fitness goals. Beginners will find personalized instruction to learn safe, quality movements in a private environment that gets results. Experienced clients will learn new movements and training methods at a new level of intensity with HIIT training protocols.

Competitive athletes, whether junior high, high school or college level, will find our training protocols promote increased strength, power and speed.

Schedule with Abby in The Studio ⬇️

https://lifequestchiro.com/the-studio

💪 Support your body. Fuel your wellness. Recover stronger.Looking for additional support for your energy, recovery, immu...
10/09/2026

💪 Support your body. Fuel your wellness. Recover stronger.

Looking for additional support for your energy, recovery, immune health, or overall wellness? We offer a variety of nutrient injections designed to complement your individual wellness goals.

Swipe through to explore our options:
✨ MIC+ — supports energy, fat metabolism & muscle recovery
💪 Lysine — supports soft tissue repair & immune health
🛡️ Glutathione — antioxidant support for immune health & cellular recovery
🔥 Recovery Stack — 3 recovery-focused IM injections for just $99 when added to today’s chiropractic visit*

Your wellness goals are personal — your support should be, too. Talk with our team to find out which option may be right for you!

📲 Message us or give us a call to learn more.

*One-time offer per patient. See clinic for details.

Address

123 3rd Avenue E, Suite 100
Alexandria, MN
56308

Opening Hours

Monday 8:30am - 12pm
2:30pm - 5:30pm
Tuesday 8:30am - 12pm
Wednesday 8:30am - 12pm
2:30pm - 5:30pm
Thursday 2:30pm - 5:30pm
Friday 8:30am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Life Quest Integrated Wellness & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Life Quest Integrated Wellness & Performance:

Shortcuts

Share

Category