10/21/2026
's Dr. Eleni Boosalis: "How often do we swallow our words, silence our anger, minimize our needs, or hold it all together because that’s what women are taught to do? We carry the pressure of being the caregivers, the peacekeepers, the professionals, the partners, and the ones who make everything work. But what happens to all the feelings we push down along the way?"
In this week's Well Ray Blog, shares the power and healing benefits of the primal scream -- PLUS an invitation to an incredible event for community & connection (including a primal scream!) at The Women's Crawl on Saturday in Old Town to benefit . Visit the link in bio or visitdelray.com/wellness-blog to learn more 📸: