Alex PT

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Alex PT Welcome to Alex PT!

We are locally owned and operated clinic in the heart of Alexandria, Minnesota and are dedicated to redefining physical therapy in our community.

Your MRI might say ‘rotator cuff tear’ but that’s not the whole story. Most tears are painless, and strength beats fear ...
10/13/2026

Your MRI might say ‘rotator cuff tear’ but that’s not the whole story. Most tears are painless, and strength beats fear every time.

Use the link in our bio to read our latest blog, Shoulder Pain? Why a “Torn Rotator Cuff” Isn’t the Whole Story.

10/11/2026

Evidence‑based knee care: load, consistency, and one questionable dance routine.

10/09/2026

Alexandria, thank you.

Because of your trust, your stories, and your commitment to better movement, Alex PT has been named Best of the Best for the second consecutive year.

We’re honored to serve this community, proud of the progress we see every day, and grateful for every patient who walks through our doors. You make this work meaningful.

Here’s to another year of moving, healing, and growing together.

Two weddings, one unforgettable weekend for the Alex PT family.Co‑owner Brian married Bethany in beautiful Camariñas, Sp...
10/06/2026

Two weddings, one unforgettable weekend for the Alex PT family.

Co‑owner Brian married Bethany in beautiful Camariñas, Spain, while our Patient Access Representative Emily married Ethan at the stunning Lakeside in Glenwood.

Wishing both couples a lifetime of love, adventure, and joy. 💍✨❤️

Retraining balance and focus — rebuilding the foundation for a confident return to sport after concussion.
09/29/2026

Retraining balance and focus — rebuilding the foundation for a confident return to sport after concussion.

09/23/2026

Limited rib mobility impacts your pelvic floor function by making it harder to manage intra‑abdominal pressure.
Child’s pose helps restore rib movement, support diaphragmatic breathing, and improve pelvic floor coordination.

Rebalancing recovery: how vestibular and neck therapy help athletes regain clarity and control after concussion.
09/22/2026

Rebalancing recovery: how vestibular and neck therapy help athletes regain clarity and control after concussion.

09/16/2026

A bridge with a ball squeeze is a simple way to wake up pelvic floor recruitment and build coordinated core strength.

Leah walks you through the setup and the key cues to get the most out of it.

Guided movement matters — the fastest, safest way back to sport after concussion starts with expert rehab.
09/13/2026

Guided movement matters — the fastest, safest way back to sport after concussion starts with expert rehab.

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591 Northside Drive NE
Alexandria, MN
56308

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