Sage Wisdom Healing Arts

10/03/2026

❤️✨️Such a good reminder.... sometimes it feels complicated to hold different ideas and emotions. Reminding you multiple things can be true at once.

Some days you can be grateful for what you have and still feel worn out.

You can love your family deeply and need a break from them.

You can miss someone and know the relationship was not good for you.

You can be healing and still have a hard day. You can feel anxious and still do the thing. You can be proud of how far you’ve come and wish life felt easier.

None of this makes you ungrateful, weak or confused. It makes you human.

Life is rarely one feeling or the other. Sometimes the kindest thing we can do for ourselves is stop forcing a choice and let both truths have a little room.

FREE TWO THINGS CAN BE TRUE AT ONCE PRINTABLE POSTER PDF

LIKE the photo and comment "TWO" and we will send you a message with a link to a free PDF of this resource.

09/25/2026

Hello all! I figured it was time to reintroduce myself. I am again open for a few new clients so wanted to share a little about my therapy practice. Currently I am only offering telehealth, but this could change in the near future.

I’m Emily, a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC). I’ve been working in mental health since 2015 and in healthcare since 2011, with a passion for helping people heal, grow, and discover new ways of experiencing themselves and their lives.

My approach to therapy is holistic, relational, and human-centered. I believe in treating the whole person—mind, body, and spirit—and creating a space where you can show up exactly as you are. I draw from DBT, ACT, CBT, relational, humanistic, mindfulness, and mind-body approaches, tailoring our work to your unique needs and goals.

I’m also a yoga instructor, sound & vibrational practitioner, and Reiki practitioner, and I’m open to exploring the deeper parts of healing when that feels right for you. Spirituality, dreams, energy, intuition, and experiences that may feel difficult to talk about elsewhere are all welcome in my therapy space.

Clients often tell me they feel safe sharing their most vulnerable thoughts and emotions with me. I strive to offer a space that is compassionate, nonjudgmental, authentic, and sometimes gently challenging—because I believe meaningful growth happens when we’re willing to look at ourselves in new ways.

My favorite part of this work is witnessing people reconnect with themselves and begin living more fully and authentically. If you’re looking for a therapist who can hold both the practical and the deeper parts of your experience, I’d love to connect. ✨

Reach out at [email protected], and/or visit my website to learn more and/or book: sagewisdom-healingarts.com

09/20/2026

Lots of chances to practice some self care this week!

08/28/2026

A glimpse into last week's sound bath. Thank you Taryn Kennedy for the beautiful shots. ✨️💓

If you are considering attending next time, check out my next event! : Release & Restore: Full Moon Sound Bath with Emily

08/19/2026

A gentle reminder to step outside your comfort zone once in a while

Trust me on this...

05/29/2026

Hello all! I still have 2-3 more opening for in person clients in Alpena.... Feel free to read more about my practice, specialties, and experience on my website. Thank you all for the referrals and support so far.

www.sagewisdom-healingarts.com

You can also book a therapy appointment from here, or reach out to me directly for questions and/or booking at [email protected].

Discover serenity with our sound therapy, psychotherapy, and mentoring. Explore holistic healing modalities today!