Webb Chiropractic

10/13/2026

Forward head posture?
It’s all about posture, so technically it’s an easy fix.

The body is not a machine, so I don’t want to reduce it down into just single parts.

But like a machine, if pieces are too loose, or too tight, or not in the proper position, we can have abnormal wear and tear that will create damage.

Wolff’s Law states that bone adapt its structure in response to mechanical loads placed upon it.
Increased mechanical loading can stimulate new bone formation. Repeated loading influences bone architecture, and distribution of bone mass.

Your bones adapt to stress!

Altered joint loading➡️Bone remodeling➡️ Potential osteophyte formation

We only get one spine in our lives, so let’s take care of it the best we can and limit abnormal wear and tear.

📍Serving Altamonte Springs • Maitland • Longwood • Apopka • Central Florida

10/12/2026

Pick a number 1-100! Whoever gets the number (or gets closest) gets a new Multivitamin from Thorne

10/08/2026

https://youtu.be/2IGgcG4WM_8?si=tcYmmcS12xeNr0ov

Your spine is designed to MOVE.

Don’t just create range of motion.
Build strength and control in that range.

Your spine is designed to MOVE.Don’t just create range of motion....

10/06/2026

I said what I said!

But this goes for any corporate run healthcare entity, whether it’s massage, chiropractic, getting stretched, and even the hospital.

I know a ton of great chiropractors that are chained up because their institute runs on numbers not quality.

These “big” companies don’t incentivize greatness, so it isn’t expected.

Anytime someone comes to our office and says “why do you cost X amount per visit while this other company costs X amount monthly?”

I reply “ we are going to get better results in one visit than the work you’ve had done in two months.”

We teach them, they feel the difference, and they come back.

Why?

You can’t beat QUALITY!

📍Serving Altamonte Springs • Maitland • Longwood • Apopka • Central Florida

10/05/2026

Resilience is the process and outcome of successfully adapting to difficult or challenging experiences.

How do we build resilience?
Doing hard things!

Do you want your house to be made out of straw or bricks?

Those “tiny little things” you do to stay on top of your game compound overtime.

Meditation, eating right, going on a walk, getting adjusted. These things add up and keep you ready so you don’t have to get ready.

📍Serving Altamonte Springs • Maitland • Longwood • Apopka • Central Florida

09/30/2026

Taking control of your life starts in the kitchen.

Most diseases and issues people are dying from can be mitigated through a healthy lifestyle that involves some type of activity, stress reduction, and eating nutritious whole foods!

You don’t have to eat 100% healthy all the time!

51% starts to tip the scale⚖️

📍Serving Altamonte Springs • Maitland • Longwood • Apopka • Central Florida

09/29/2026

Reminder to take care of yourself!

Do the small things.

Being a business owner and “in charge” of many people’s health, I sometimes lose the BIG IDEA.

Can’t fill others cups if yours is empty.

Dr. Paola and I are hyper plugged in to the community so the only way to totally disengage and not feel the need to help people is to disappear and get away.

I have a bad habit of helping people after hours and on Sundays 😅

These trips (too few and far between I must say) always help me “realign” my values and processes since I get caught up in the day to day.

We always do all we can do, but we all know we can also do more.

📍Serving Altamonte Springs • Maitland • Longwood • Apopka • Central Florida

09/23/2026

When I was still in school, I went to a seminar and I heard a chiropractor say “if you know anatomy, you know everything.”

I took that to heart and made sure I understood origin/insertion, innervation, and different levels of muscles, so I can better explain and help people understand what may be going on with their body, and what’s causing their chronic pain.

I used to rent DVDs from the school library so I can better understand what adjustments work, when and how to use them, and so on..

I wanted to create value somehow and I figured if my brain had a ton of information, it would make me and my work more valuable to people.

I feel like a lot of people shy away from adjusting the sacrum because “it doesn’t move“, but if it didn’t move people wouldn’t get SI joint fusion surgeries!

If you’re dealing with back pain, it hurts to move,or you’re just working through the pain and it’s become something you just choose to live with, there is hope and we can help.

📍Serving Altamonte Springs • Maitland • Longwood • Apopka • Central Florida