09/30/2026
SQUATOBER IS BACK!
😤 We’re challenging you to join us for 100 reps every single day this month, & this year we’re making it even better with options for EVERYONE…
Here’s an example of how it works:
🔥 Day 1: 100 squats
🔥 Day 2: 100 lunges
🔥 Day 3: 100 lunge-squat-lunge combos (if you’re feeling extra spooky!)
💪 This challenge is designed for ALL fitness levels, so there’s no excuse not to jump in. You can mix and match based on YOUR fitness level & switch it up as needed.
🔑 ACCOUNTABILITY IS KEY so be sure to tag us in your stories throughout the month so we can cheer you on and keep each other motivated.
👀 Who’s in? Drop a 🙋 in the comments if you’re accepting the challenge! Your legs might hate us now, but they’ll thank us later!
🏋️♀️🏋️♂️Ready, set, SQUAT!