Ohio Integrative Physical Therapy & Wellness

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Ohio Integrative Physical Therapy & Wellness Holistic physical therapy practice specializing in orthopedics & women's health/ pelvic health needs.

Discover the soothing benefits of lymphatic yoga! Poses like child's pose, downward dog, and cat-cow help encourage lymp...
10/15/2026

Discover the soothing benefits of lymphatic yoga! Poses like child's pose, downward dog, and cat-cow help encourage lymph flow and support circulation. Deep breathing enhances these benefits by applying gentle pressure to alleviate lymphedema. Try these out and support your body’s natural processes.

In October, we wear pink to raise awareness about breast cancer!!
10/14/2026

In October, we wear pink to raise awareness about breast cancer!!

In case you missed the Medicinal Tea Party, here are the key takeaways from the lymphatic yoga and massage portion of th...
10/12/2026

In case you missed the Medicinal Tea Party, here are the key takeaways from the lymphatic yoga and massage portion of the event!

Thank you to Kim Rawlings, BS in clinical nutrition and certified herbalist who lead us on a great, informative class on...
10/12/2026

Thank you to Kim Rawlings, BS in clinical nutrition and certified herbalist who lead us on a great, informative class on medicinal teas on Saturday.

And thank you to all those who attended and joined in the lymphatic yoga class.

Way to take an active role in your health using natural, holistic practices!! 🍁

Check out this week's class schedule!!Sign up at (440) 213-5919 or ohioipt.com
10/10/2026

Check out this week's class schedule!!
Sign up at (440) 213-5919 or ohioipt.com

The benefits of red light therapy are endless! To add to these perks, red light improves focus and memory, balances hor...
10/09/2026

The benefits of red light therapy are endless! To add to these perks, red light improves focus and memory, balances hormones, supports thyroid health, and improves sleep.

Additionally, red light therapy causes your cells to release nitric oxide, which increases the flow rate in your lymphatic system!

Call or text (440) 213-5919 to book an appointment!

Update to October schedule! Saturday Pilates is now Beginner/Intermediate at 9:00 am and 10:00 am. This class is open t...
10/08/2026

Update to October schedule! Saturday Pilates is now Beginner/Intermediate at 9:00 am and 10:00 am. This class is open to all experience levels; modifications will be available!

Schedule online at ohioipt.com or text (440) 213-5919

Embrace the fall vibes and join us for a rejuvenating Pilates & Yoga mix! 🍁 Whether you're a beginner or more advanced, ...
10/07/2026

Embrace the fall vibes and join us for a rejuvenating Pilates & Yoga mix! 🍁 Whether you're a beginner or more advanced, we have classes to fit your schedule.

📍 2284 Kresge Dr., Amherst OH 44001

📅 Class Schedule:
- Beginner Reformer Pilates: Mondays 3:00, Wednesdays 9:00 & 4:30, Saturdays 9:00
- Intermediate Reformer Pilates: Mondays 2:00, Wednesdays 3:00, Fridays & Saturdays 9:00
- Intermediate Yoga Mix: Mondays at 5:30


📞 (440) 213-5919

Spots are still open for the Medicinal Tea Party hosted by Sara Beck, PT, and Kim Rawling, B.S. in Clinical Nutrition an...
10/07/2026

Spots are still open for the Medicinal Tea Party hosted by Sara Beck, PT, and Kim Rawling, B.S. in Clinical Nutrition and Certified Herbalist.

The class will start with yoga breathwork and lymphatic drainage massage techniques taught by Sara Beck. This is followed by learning the benefits of making your own medicinal teas. Kim Rawlings will teach how to infuse flowers, roots, and leaves into healing teas.

Topics include: healing teas for immunity, treating children, improving digestion, women's health, and dealing with stress.

All you need to bring is a yoga mat and your favorite teacup!

Text (440) 213-5919 to sign up. $45 per person

Address

2284 Kresge Drive
Amherst, OH
44001

Telephone

+14402135919

Website

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