FitRight Athletics

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Ammon, ID
FitRight Athletics

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IDAHO FALLS | STRENGTH COACH | BIOMECHANICS | KINESIOLOGY | TRAINER

10/29/2026

Whatever your goal is, there’s a way to train with us.
💪 Get Fit the Right Way

⚡ Youth Performance Training: tested, trained, and retested so athletes (and parents!) see real results

💪 Semi-Private Training: small-group coaching built around YOUR goals

🥊 Youth Boxing: technique, footwork, and confidence for young athletes

🔥 8-Week FitRight Challenge: our adult program, at home or in the gym (next round coming in January 2027!)

🏋️ Free Kinetic Chain Assessment and Testing Protocols ON US: See results on all tests right on your FitRight card.

Swipe through to find your fit! 👉

Not sure where to start? Book a free assessment at the link in bio or call (208) 206-8519, and we’ll point you in the right direction. 🙌

10/14/2026

⚾️ Built for the next level.

Professional baseball player Merit Jones shares what makes FitRight Athletics different. From Seth’s coaching and the improvements he’s made in strength and athleticism to learning how to better take care of his body, the impact goes beyond just training.

Add in top-notch equipment, a clean, high-quality facility, and a community that pushes each other to get better while having fun, and you have something special. 💪

At FitRight, we believe great training is about more than getting stronger. It’s about becoming a better athlete, taking care of your body, and surrounding yourself with people who challenge you to be your best.

Ready to take your performance to the next level? 🔥 Come train with us at FitRight Athletics and see the difference for yourself!

10/12/2026

Belly Start → Single Leg Continuous Hop → Full Sprint

We chop this one into smaller doses. 10-20 yards, all about horizontal force production, because that’s what carries over into the first part of our acceleration work.
We break acceleration into two phases:

1 Drive phase: the start. Low projection, shins angled, pushing the ground behind you. Propulsive force matters most here. (BELLY START to SL HOPS)

2 Transition phase: where they start rising up and the strides open up. Think of it as the bridge to top speed. (SL HOPS—>SPRINT)

Are you ready to give it a try?

10/07/2026

Injury setbacks don’t have to define your season. 💪

Nevaeh came to FitRight after tearing her MCL. Through consistent training, she not only improved her defense and performance, but also found a way to better manage the pain and flare-ups that had impacted her for years.

The goal isn’t just to get you ready for your sport. It’s to build an athlete who feels stronger, more confident, and prepared to compete at a higher level.

Put in the work before the season starts. Keep putting in the work during the season. And surround yourself with athletes who push you to be better.

Your work shows when it matters most.

09/28/2026

From training at FitRight to playing college football. 🏈🔥

We’re so proud of Ace and everything he’s accomplished! His journey is proof that showing up, putting in the work, and staying committed to your goals can take you places. When Ace started he was 145 lb dripping wet but hungry to do great! He could marginally move 200 lb on a back squat and still had pain deadlifting and squatting. Now he’s a verifiable behemoth and we run out of weight to add to his squats and deadlifts, we have to start adding small children to the sides of the bar to suffice his strength and power.

Now he’s taking everything he’s learned to the next level as a college football player—and we couldn’t be more excited to watch what’s ahead. Ace paid attention to all the science and asked all the questions… sometimes so much we had to tell him to “JUST SPRINT”. Because of that he runs a 40 yard dash at a blazing 4.4-4.5 seconds. Thats what understanding RSI and contact time can do for you! He understood concepts so well he is always one of our best up and coming coaches! We’ll be ready to put him to work once he finishes crushing his own goals!

Want to take your training to the next level? 💪

Whether you’re working toward playing at the next level, getting faster and stronger, or simply becoming a better athlete, FitRight Athletics is here to help you put in the work and reach your goals.

👉 Join us at FitRight Athletics and start training for what’s next.

Address

3160 E 17th Street #120
Ammon, ID
83406

Telephone

+12082068519

Website

https://bio.site/fitrightathletics?fbclid=PAdGRleAMq-rZleHRuA2FlbQIxMQABp2wxqbzy5mDzZvy7EdAh5Ug-IKaDHJ6EB4gc-hLv6LjJIMtL

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