HOME Yoga

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HOME Yoga HOME Yoga was founded to create a safe space for people of all ages and levels to begin or continue a yoga practice.

At HOME, we hope to help people quiet the mind, strengthen the body, and discover the power within oneself through a dedicated and consistent yoga practice. The studio is open 15 minutes before and after class. Visit us in downtown Andover today! Check out our website for class schedules! Follow us on instragram

10/19/2026

Trends come and go…aerobics, step, tai bo (😂), kick boxing, HIIT, strength training…they’re ALL good for us.

What’s best for you is the one you can stick to and make a lifestyle instead of a chore.

The form of movement you look forward to, you enjoy, that gives you a break from your day, that settles your mind is the one you should do. Consistency is greater than calories burned, miles logged, weight lifted, or however else you track your workout.

10/17/2026

Thank you Andover Farmers Market MA for another fun season of outdoor yoga!

We met so many new yogis, enjoyed beautiful Saturday mornings outside, and felt the sense of community all around us.

We hope to see you all indoors at HOME, just around the corner from the park.

Until next season. 💚🙏🏽✌🏻

10/16/2026

Turn your practice into support for families facing breast cancer. 💗💚

This Thursday, October 22, HOME is honoring Breast Cancer Awareness Month with special donation-based yoga classes benefiting the Miss Pink Organization.

Miss Pink is a local nonprofit providing financial, emotional, and practical assistance to breast cancer patients and their families during treatment. Your donation helps support meals, groceries, childcare, and everyday essentials, easing burdens that insurance often doesn’t cover so families can focus on healing and being together.

Thursday, October 22 | HOME Class Schedule
    •    Foundations: 4:00 PM - great for beginners!
    •    Restorative: 5:45 PM - for deep relaxation!
    •    Flow: 7:00 PM - for the more seasoned yogi!

Suggested donation: $15 per class. Donations of any amount are welcome and appreciated. Every contribution helps provide meaningful support for local families facing breast cancer.

Join us at HOME to practice and give back. 💗 💚

If you can’t attend, you may still donate and help turn our community’s generosity into practical care for patients and their loved ones.

Donate via link in profile. 🙏🏽

10/12/2026

Would you join us? ✨

10/11/2026

Just finished the last touches of each online module for the 200-hour teacher training.

So much information packed into these videos you can watch and rewatch, allowing you to truly absorb the info we learn each weekend.

I hope they’re valuable and that you like them and learn from them. 💚

10/09/2026

Balance is foundational, not only in yoga but also in life.

We practice balance not simply to strengthen the body, but also to cultivate steadiness in the mind…to find the space between effort and ease, movement and stillness, and holding on and letting go.

Join Laurie CS for a workshop on balance where she’ll weave together philosophy, physiology and humor to explore what it means to find and continually return to our center.

10/01/2026

It’s been a very long time since I’ve taught a beginners series. When I first opened more than 14 years ago, so many people who walked into HOME had very little or no experience. So every night it was as if I was teaching a beginners series, whether there was one person who showed up—an introvert’s worst nightmare—or a roomful.

So many of these then-beginners are still with me today and their practices are strong and inspiring. Some are even teachers at HOME now.✨

After leading a recent teacher training group through the “teaching beginners” session, I decided I wanted to share my love of yoga with a new group of people. People who may be scared to start, who may have taken a long break, who think yoga isn’t for them.

Choose to make a positive change in your life with me. I’m leading this beginner series Mondays 7-8pm from Oct 5 -26. DM with any questions.

See you at HOME. 💚

09/20/2026

Health and wellness doesn’t need to be overwhelming and there is no one size fits all.

Simple habits built into an ordinary day create lasting health and, more importantly, happiness.

Have a reason to get up, move naturally, eat a healthy diet according to your own body, rest, belong somewhere, slow down, find gratitude.

Join me for a five week wellness journey. Link in bio.

09/15/2026

Many of you have asked and sadly I’ve ignored the request for an early morning class. But! If you’re willing to be up and out for an early morning practice at the studio, I’ll go there with you.

I’m testing out a new 615/630 45-minute Rigorous Flow on Monday and Wednesday. Let me know using the poll — or when you’re at the studio — if this works for.

09/12/2026

Sometimes just seeing the place where you practice lets you breathe a little more deeply and fully.

See you at HOME. 💚

Address

63 Park Street Second Floor
Andover, MA
01810

Website

http://andoverhomeyoga.com/

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