Yoga with Traci

10/24/2026

I'm always just one class away from a better mood 🎃

10/20/2026

Holding space.... for you! Let's work on it on Wednesday at 9am . Be Balanced Yoga & Wellness Studio

10/18/2026

One of the best ways for me to refresh my soul is to get out in nature... and spend time with my best friend! How was your weekend friends?

10/12/2026

This is Baby Kitty, she was my little helper for virtual class this morning. She posed perfectly for the picture! 😻

10/09/2026

I'm going.... anyone else interested in meeting me there? 😁

Tonight is our Moonlight Gathering: Seeds of Sacred Balance Meditation

We still have spaces available if you would like to join us at 6:30pm. Please let me or Jill know if you plan to attend and arrive at least 10 minutes early. We lock the doors and strart promptly. It will last 45min-1hour and it is women only tonight sorry fellas.

Special thanks to Springfield Acres for letting me cut some beautiful flowers for our group tonight. 🌻

10/06/2026

Grounding, rooting, anchoring...whatever you call it we will be working on it in yoga class! Wednesday at 9am. Find me in person at Be Balanced Yoga & Wellness Studio

09/30/2026

09/29/2026

Join me for 9am Yoga at Be Balanced Yoga & Wellness Studio on Wednesdays!

09/26/2026

The cold season is here and leaving the house seems like a chore. Join me Mondays @10:30 AM EST. for virtual yoga in YOUR space! I've got more info for you, send me a message to get started! Can't wait to see you all ❤️

09/22/2026

Come see what earrings I'm wearing tomorrow! Oh and let's do some yoga 😆 Wednesday's at 9am at Be Balanced Yoga & Wellness Studio