10/29/2026
4-Week Post-Op Achilles Update! 🩺👇
We’ve hit a huge milestone today—I'm officially starting physical therapy with ! 🎉
Recovery hasn't been without its plot twists, though... I actually fell off my knee scooter last week and landed right on my splinted foot. 🫣 Thankfully, I'm doing okay, but it’s safe to say: no more scooter for me!
Here’s how I’m staying mobile and protecting the tendon while healing: : My go-to for going outside and working in the office! It straps to the thigh, suspends the foot safely, and keeps weight completely off. : Super lightweight and perfect for navigating around the house. VACOPED (): Features a built-in ramp system to keep my foot plantarflexed so the Achilles tendon doesn't get stretched.
Excited to finally move past upper-body workouts on the couch and get work done in PT! 💪