Motus Rx Physical Therapy

10/23/2026

What does the foot and ankle workshop cover? Here is a preview.

How the feet and ankles contribute to balance and steady movement.
Mobility and strength ideas that fit into a normal routine, no gym required.
How footwear, surfaces and daily habits influence the way we move.

Dr. Emma Louie and Dr. Eric Wallace will explain each topic in plain language and leave time for questions at the end.

Wednesday, October 28 at 6:15 PM at Motus Rx Physical Therapy. Free to attend. Register: https://info.motusrx.com/october-2026-foot-ankle-workshop-register

10/22/2026

Hip discomfort? We check the feet. 👣 Foot or ankle concerns? We check the hips. 🦵

The body is one connected chain — and treating it that way is how we get to the root cause, not just the symptom.

Runners, hikers, and walkers: this one's for you. Learn how your whole chain connects to plantar fasciitis, Achilles tendonitis, and shin splints at our free Foot & Ankle Masterclass on Wednesday, October 28th @ 615 PM.

💬 Comment "foot" or hit the link in our bio to register!

10/22/2026

What really goes into evaluating a junior golfer? 🏌️‍♂️⛳

Dr. Eric breaks it down in our latest webinar clip — mobility, movement patterns, strength, and golf fitness fundamentals that support a consistent, efficient swing.

It's not just about the swing. It's about the athlete behind it. 💪

Want to know if our Golf Performance Academy is right for your junior golfer? Comment "golf" below and we'll reach out! 👇

10/21/2026

One week to go. Our free foot and ankle workshop takes place next Wednesday, October 28 at 6:15 PM at Motus Rx Physical Therapy in Appleton.

Dr. Emma Louie will host, joined by Dr. Eric Wallace. The evening covers how the feet and ankles support balance and motion, everyday habits that make a difference, and simple ideas to take home.

There is still time to register, and friends and family are welcome to join. Save a seat: https://info.motusrx.com/october-2026-foot-ankle-workshop-register

10/20/2026

Worn-out shoes. Long hours on hard floors. Heading straight into a walk, run or round of golf without a warm-up. Sitting for most of the day, then asking the feet to do a lot in the evening.

These habits are common, and none of them need an extreme overhaul. Small, realistic changes tend to add up over time.

At our free workshop on Wednesday, October 28 at 6:15 PM, Dr. Emma Louie and Dr. Eric Wallace will share where to start. Register: https://info.motusrx.com/october-2026-foot-ankle-workshop-register

10/20/2026

10/20/2026

Sculpt. Strengthen. Show up. 💪✨

Our Pilates Sculpt class takes mat Pilates up a notch with light weights for extra toning and challenge.

Join our FREE Pop-up Pilates Sculpt class tomorrow night — Wed, Oct 21st at 6 PM! Spots are limited. Link in bio to register 🔗

10/20/2026

More speed. More distance. More fun on the course. 🏌️‍♂️⚡

Our Junior Golf Performance Academy helps young golfers build real clubhead speed through smart, golf-specific training — not by swinging harder, but by moving better. 💪⛳

Want in? Comment "speed" below and we'll reach out! 👇

10/19/2026

A simple idea to try at the desk or on the couch: the ankle alphabet.

Sit comfortably, lift one foot slightly off the floor and trace the letters A to Z in the air with the big toe. Keep the movement at the ankle rather than the knee. Then switch sides. It takes a couple of minutes and moves the ankle in every direction.

We will share more practical ideas like this at our free workshop on Wednesday, October 28 at 6:15 PM. Register: https://info.motusrx.com/october-2026-foot-ankle-workshop-register

10/19/2026

Mat Pilates vs. Sculpt Pilates — what's the difference? 👀

🔹 Mat = core-focused, bodyweight control 🔹 Sculpt = same core work + light weights for toning

Both build strength, stability, and better movement awareness 💪

Come try it for yourself at our FREE Pop Up this Wednesday night @ 6 PM right here at Motus Rx!

👉 Link in bio to register, or comment "Sculpt" and we'll send it your way 💬