Santa Cruz ADHD

10/17/2026

All the 10-minute surface decluttering challenge asks of you is 10 minutes a day for 30 days.

It’s that simple. The challenge will show you how much of a difference surface decluttering can make.

Cleaning surfaces and putting away things can transform the way a room looks and feels.

It’s just 10 minutes a day. You’ll be amazed at the difference!

10/17/2026

💜 You don’t have to navigate the future alone! 💜

Are you planning for your teenager or young adult child with disabilities? Join us for our upcoming Future Planning Parent Group meeting! We’ll be discussing important topics including:

💰 Financial planning & SSI
🏡 Intentional communities & future options
🎓 Life after school & local support programs
🗓️ When: Tuesday, Oct 20 | 6:30 PM – 7:30 PM
📍 Where: Midtown Community Center (115 S Morrissey Ave, Santa Cruz)
📩 Questions? Email us at [email protected] or visit spinsc.org.

📌 Tag a parent or caregiver who would love to join this supportive group!

10/15/2026

You’re searching and searching for information on ADHD, but when you do find it, who knows what’s accurate and what’s not?

ADDA knows!

We know what you need to know as an adult with ADHD. That’s why ADDA created the TADD Talk program. Throughout October, ADHD Awareness Month, get your TADD Talks here: https://digcoaching.com/tadd2026

Attention Deficit Disorder Association (ADDA)

10/14/2026

10/14/2026

❓ What task has been taking up more mental space than the task itself?

✅ Bring it to Free Wednesday ADHD Coworking.

You don’t need to finish it. Just choose somewhere to begin, and borrow some structure from the coworking room while you work. We’ll use short focus blocks, breaks, and check-ins to help make the next step a little easier.

🗓️ Wednesday, October 14
⏰ 11:00 AM to 1:00 PM PT
🖥️ Free on Zoom
🔗 Sign up here: https://adhdcollective.com/adhd-coworking-session-online/

10/13/2026

“TV will rot her brain!” “You let him eat french fries?!?” “Raising kids is a piece of cake, right?” Parenting myths are everywhere, and they’re insidious for parents raising kids with ADHD, who often feel judged for their kids’ behavior already. Let go of these harmful untruths that ignore your child’s (and your) wants and needs:
👉 https://www.additudemag.com/slideshows/parenting-myths-for-children-with-adhd/

10/11/2026

10/11/2026