Sarahs Holistic Health LLC

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Sarahs Holistic Health LLC As we relocate all the time as Military. sarahsholistichealth.com

Holistic Healing + Holistic Nutrition + Herbalism + Strength Training + Yoga + Mat Pilates instructor+ Holistic Hair Stylist in Georgia 💈🍑
🌍✈️ Coaching is Both Virtual & In person.

10/26/2026

Hey y’all I do not see messages on here - make sure you’re messaging my personal account OR www.sarahsholistichealt.com tap consult & it goes right to my inbox! 📥 💛

OK, it’s the end of the world & who do you want on your side?!!! 😂😏 We have been binge-watching a show called “ FROM “ o...
10/26/2026

OK, it’s the end of the world & who do you want on your side?!!! 😂😏 We have been binge-watching a show called “ FROM “ on Netflix & it’s making me extremely happy that we train hard!!!! 🧟🧟‍♀️

JUST BEAT My last half marathon run time… and this time, SOLO!!!! 💛🥹 WHO IS THIS GAL?!!!! SHE is on FIRE 🔥😂🏃‍♀️

I literally teared up thinking about how much stronger I’ve become, especially mentally. Tim always challenges me especially every morning to compete with his runs at the military base , and his 10-mile run this morning fueled me to get out there and crush 11 miles…. Yet The cool breeze and endorphins kicked in, and I just KEPT GOING!!! 😝 We both have hit 100 Miles so far in October!!!!

During my run, I thought about my Dad’s birthday coming up on November 1st, and wondered what he’d think if he could see me now, & how much my mother always cheers me on. 💛 The me now wants to just hug the younger me- because she MADE it, She always makes it.

Transforming with my husband from 23 to 34 so far has been really wild yet amazing to go through!!! I post this to remind you that YOU can achieve really hard Sh*t. It’s all about how badly you want it!!!

A Monday Long distance Run at Sunrise 🌅 🏃‍♂️ Has me Reminiscing on Last January… 🌺🌊 Where my major life pivoting re star...
10/26/2026

A Monday Long distance Run at Sunrise 🌅 🏃‍♂️ Has me Reminiscing on Last January… 🌺🌊 Where my major life pivoting re started, and where I started Running.

Every January, we’ve been blessed to travel somewhere amazing! Hawaii & Guam last year 🌴 and the Virgin Islands before that! 🏝️ So many beautiful memories.

Since relocating 4 months ago, I’ve had time to reflect, and it’s brought me to tears. But more than anything, I feel grateful for the life I’ve lived and how far I’ve come. 🤍

🌿 NOTICE WHEN THE GRASS IS GREEN. Sometimes you don’t realize how good life is until things change. I’ve learned this financially and its been incredibly bizarre. YET health is everything, and you can have both peace and abundance. Your perspective is everything in this life. RICH has different meanings to all of us & Gratitude is where it’s at.

☀️ YOU see life differently when you STOP. ✋🏻 PAUSE. Reflect, restart. Easier said than done- but my biggest advice!

✈️ TAKE THE TRIP. Life is too short not to make memories! looking back, I’m so proud I did & that I could at that time in my life. YES I bought every single ticket myself too- Those experiences were worth it & everything has a purpose! I truly believe the last 4 years of my life were to boost my confidence & understand how to charge my worth! 💰 I think so many of us are undercharging our value both mentally & physically. Understanding your worth & your uniqueness is HUGE.

🤍 YOU WILL HEAL. YOU WILL FIND YOURSELF AGAIN. After years of chronic pain and migraines, I knew I had to find my way back to myself. Challenging myself and doing hard things helped transform my mindset in ways I never imagined & I started feeling good again!

🌎 YOUR ENVIRONMENT MATTERS. It affects your mood, health, finances, and lifestyle more than you realize. Different places bring different perspectives, and finding what works for you is part of the journey! In my opinion, it’s always best to work with a coach that understands this too- because it truly does impact you- Financially, Socially, & health-wise.

Sometimes the hardest chapters lead to the most beautiful opportunities & transformations!!! PROMISE. 🐛🦋

😝😉
10/26/2026

😝😉

10/26/2026

😝💛👏

10/26/2026

HAPPY MONDAY!!! LET’S GET IT! 🔥🧡😝💪🏻

Wanna get mentally STRONGER?! DO HARD THINGS. Your mind is a muscle, too! 💪🏻 Growth happens when you challenge yourself & show up, even when it’s HARD. 🔥

Whether you’re struggling with your mental health, navigating chronic health issues, or just need to do something for YOU… START MOVING. 🏋️‍♀️❤️

I’m sharing this to inspire anyone suffering in silence. You’re NOT alone! 🫶🏻

It’s bigger than physical fitness. It’s MENTAL. It’s EMOTIONAL. It’s SPIRITUAL. IT’S REAL. 🔥🧡

ONE DAY. ONE REP. ONE STEP AT A TIME. LET’S GO! 🙌🏻

❤️

10/24/2026

Felt like a DC day. Booked & Busy!!!

6 Hair Clients & 4 Makeup looks & 1 rebooking for color next week, WOOT! Love it!!!!

If you’re new here, I sorta am a Jack of many traits 😝

Had a wedding & homecoming both to do today- It was SO much FUN!!! NOW its major chill mode, see you next week! 💛💛💛

PURE Salon

Your weekend reminder 💛💛💛
10/24/2026

Your weekend reminder 💛💛💛

10/24/2026

🤣👏🏼 MY CLIENT REALLY TAGGED ME IN THIS SOUND!!! 💛💪🏻😂

GET YOU A JULY LEO 🦁♌️ IN YOUR LIFE!!! I’LL PUSH TF OUTTA YOU, BOO!!! 🔥😝💪🏻

We’re almost to 2027!!! 🙌🏻🔥 INVEST IN YOURSELF, prioritize your WELLNESS, and let’s FINISH STRONG!!! 💛💪🏻

Remember, REST & RECOVERY are JUST as important as the WORK!!! 🧘🏼‍♀️✨ The hubs & I are feeling the difference BIG TIME!!! FAST Recovery time even with daily running, great sleep, way less inflammation, & feeling energized & balanced!!! 🙌🏻🏃🏼‍♀️🔥

Now LET’S GET AFTER IT OR REST if it’s your day too! 😉 However Saturdays are my busiest days!!! 💈💇‍♀️🔥 AND Sundays are NO Phone days, Try it! I challenge you!!! 📵🧠 Have an awesome weekend!!! 💈💇‍♀️🔥

HAIR, HAIR, HAIR! ✂️💈❤️ SWIPE ➡️➡️➡️I do not do as much hair as I used to, BUT I still do it!!! 🤭 ( I DO miss y’all in D...
10/23/2026

HAIR, HAIR, HAIR! ✂️💈❤️ SWIPE ➡️➡️➡️

I do not do as much hair as I used to, BUT I still do it!!! 🤭 ( I DO miss y’all in DC )

Here are some of my previous beautiful colors & cuts, along with a few oldies to spark some inspiration and show you what I can do! 🤎💇🏼‍♀️

Whether you’re looking to keep your natural hair color (like me 😉), achieve healthier hair, create a blended, low-maintenance color, or try something funky & fun… I’m your girl! 🙋🏼‍♀️✨

My biggest focus will ALWAYS be the health and integrity of your hair. Healthy hair is beautiful hair, I combined my Holistic Health Care knowledge, my Herbalism Foundation & Hair Care all into one!!! ☝🏻 🤍🌿

✂️ 15 YEARS in the industry — just NEW to the area! 🫶🏼

🚨 HOLIDAY APPOINTMENTS ARE OPEN! 🎄✨

I’m taking clients on THURSDAYS, FRIDAYS & SATURDAYS By appointment. If you don’t see a Spot just DM me! 🧡 PURE Salon 💇🏼‍♀️🤍

Let’s get your hair holiday-ready! ❤️✂️ PLUS we can chat all about your 2027 goals in my chair! 😉

healthyhair haircolorist lowmaintenancehair columbusgahairstylist

Address

Virtual & Over The Phone Coaching
Arlington, VA
HOLISTICHAIRCAREOLDTOWNCOLUMBUS,GEORGIA.

Telephone

+13098542690

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