Indra Holistic Health

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Indra Holistic Health I help folks improve digestion naturally using the oldest system of healing in the world - Ayurveda.

11/03/2026

We start Saturday Nov 7!

indraholistic.com/sleep or link in bio

If you’re tired at 9 but wired at 11…If you wake at 2 or 3am and can’t get back to sleep…If you sleep a full night and s...
11/02/2026

If you’re tired at 9 but wired at 11…
If you wake at 2 or 3am and can’t get back to sleep…
If you sleep a full night and still wake up foggy…

Ayurveda has a lot to say about all of it.

Sleep Better is a month-long Ayurvedic experience to help you fall asleep easier, rest deeper and wake up refreshed. Each week, you’ll add two simple habits and keep them. Along the way, you’ll see how your sleep and digestion affect each other.

These long nights are an invitation to rest deeply and build your reserves for the year ahead. Let’s use them well.

✔ Live kickoff call Saturday, Nov 7 at 10am ET
✔ Live closing call Tuesday, Dec 1 at 6:30pm ET
✔ Replays included
✔ $49

Join at indraholistic.com/sleep (link in bio)

11/01/2026

indraholistic.com/sleep

10/28/2026

☀️

10/25/2026

Hope you have a beautiful day…

GatherNJ goodness!!
10/17/2026

GatherNJ goodness!!

10/14/2026

INDRAHOLISTIC.COM/CLEANSE

10/13/2026

Thoughts from my dog walk...

join us at indraholistic.com/cleanse

Address

412 Bond Street
Asbury Park, NJ
07712

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