08/06/2021
Your Friday Funny. Who can still do a cartwheel?
Your Friday Funny. Who can still do a cartwheel?
Jazzercise Ashburn VA
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Jazzercise is the original dance party workout. Blending dance with pilates, yoga, kickboxing and more, one 55-minute session can burn up to 800 calories.
You'll get long, lean muscles and a mood boost that can't be beat! Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. Our classes—HIIT, Strike, Fusion, Core, Strength and Dance Mixx—will leave you breathless, toned and coming back for more. Expect to feel results after
You'll get long, lean muscles and a mood boost that can't be beat! Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. Our classes—HIIT, Strike, Fusion, Core, Strength and Dance Mixx—will leave you breathless, toned and coming back for more. Expect to feel results after
Operating as usual
08/05/2021
Have you found the best way to exercise? Because, not to brag, but we have! #jazzercise
Have you found the best way to exercise? Because, not to brag, but we have! #jazzercise
08/04/2021
I Tried Jazzercise On Demand, the OG of Dance Cardio — Now I Feel Sassy *and* Sweaty
“…it's a community-building, heart-pumping, full-body workout.” We coudn't agree more!
https://bit.ly/3zyw5E8
I tried out the dance cardio phenomenon and giving you the play-by-play on Jazzercise's signature on demand workout.
08/03/2021
August is National Wellness Month.
This month, we will focus on self-care, managing stress and promoting healthy routines; some we have touched on this year with our monthly health topics and challenges.
- Increase your water intake.
- Increase your fruits and veggies intake.
- How much sleep do you get?
- Participate in some sort of exercise daily - e.g., Jazzercise, walking, swimming, yoga.
- Learn to meditate.
- Get a spa treatment.
- Take a break from social media.
- Spend time outside.
These small steps can lead to many more healthy habits in your lifestyle. What ideas do you have for some self-care tips? #NationalWellnessMonth #selfcare
August is National Wellness Month.
This month, we will focus on self-care, managing stress and promoting healthy routines; some we have touched on this year with our monthly health topics and challenges.
- Increase your water intake.
- Increase your fruits and veggies intake.
- How much sleep do you get?
- Participate in some sort of exercise daily - e.g., Jazzercise, walking, swimming, yoga.
- Learn to meditate.
- Get a spa treatment.
- Take a break from social media.
- Spend time outside.
These small steps can lead to many more healthy habits in your lifestyle. What ideas do you have for some self-care tips? #NationalWellnessMonth #selfcare
08/02/2021
Mark your calendars! Join Jazzercise President @shanna_jazzercise LIVE on the @womenshealth Instagram Tuesday, August 3rd at 9 AM PDT for our all-new 30-minute Ab Burn. Get ready to feel the 🔥🔥🔥 #Jazzercise #JazzerciseNation
Mark your calendars! Join Jazzercise President @shanna_jazzercise LIVE on the @womenshealth Instagram Tuesday, August 3rd at 9 AM PDT for our all-new 30-minute Ab Burn. Get ready to feel the 🔥🔥🔥 #Jazzercise #JazzerciseNation
07/30/2021
Your Friday Funny. Whose going for a jog?
Your Friday Funny. Whose going for a jog?
07/28/2021
We strive to provide class times that fit a majority of our students schedules. Your response to adding our M/W 5:00 PM was overwhelming, howeverr the attendance does not reflect the response. Is it just because it is summer or do we need to tweak the time?
We want to take advantage of the ability to live stream through the rest of 2021 by testing out a 45 minute 6:00 AM class Monday & Wednesday.
We would love your feedback on both of these class times. Feel free to comment below or look for our survey next week. Click here for our full class schedule. We can't wait to see you on our dancefloor! https://bit.ly/3l4xq1v
We strive to provide class times that fit a majority of our students schedules. Your response to adding our M/W 5:00 PM was overwhelming, howeverr the attendance does not reflect the response. Is it just because it is summer or do we need to tweak the time?
We want to take advantage of the ability to live stream through the rest of 2021 by testing out a 45 minute 6:00 AM class Monday & Wednesday.
We would love your feedback on both of these class times. Feel free to comment below or look for our survey next week. Click here for our full class schedule. We can't wait to see you on our dancefloor! https://bit.ly/3l4xq1v
07/27/2021
We all know ample water intake is vital in our overall health. But did you know it can actually boost your metabolism and the amount of calories you burn in a day? One study showed that drinking half a liter of water, 30 minutes before each meal, increased weight loss by 44%! How much water do you take in a day?
We all know ample water intake is vital in our overall health. But did you know it can actually boost your metabolism and the amount of calories you burn in a day? One study showed that drinking half a liter of water, 30 minutes before each meal, increased weight loss by 44%! How much water do you take in a day?
07/26/2021
It's also contagious. Try it when you are out and about today!
It's also contagious. Try it when you are out and about today!
07/23/2021
Your Friday Funny. Enjoy your weekend!
Your Friday Funny. Enjoy your weekend!
07/21/2021
You deserve to feel GOOD. What movement did you do today that made you feel good? #Jazzercise
#Jazzerciseashburn #dancefitness
You deserve to feel GOOD. What movement did you do today that made you feel good? #Jazzercise
#Jazzerciseashburn #dancefitness
07/20/2021
Invigorate. Infuse. Whatever you'd like to call it...spice up your water and you might drink more of it! What do you like to add to yours? https://buff.ly/2NJrLyE
How are you doing with our water challenge? Didn't start on July 11? Pick your start date and give me two weeks of drinking 70 ounces of water a day!
Invigorate. Infuse. Whatever you'd like to call it...spice up your water and you might drink more of it! What do you like to add to yours? https://buff.ly/2NJrLyE
How are you doing with our water challenge? Didn't start on July 11? Pick your start date and give me two weeks of drinking 70 ounces of water a day!
07/19/2021
Tell us – how are you showing yourself some love this week? 👇 #Jazzercise #selfcare
Tell us – how are you showing yourself some love this week? 👇 #Jazzercise #selfcare
07/16/2021
Your Friday Funny. Enjoy your weekend!
Your Friday Funny. Enjoy your weekend!
07/15/2021
We'd love to hear your answers and get to know you better! 💚
We'd love to hear your answers and get to know you better! 💚
07/14/2021
Today is National Get to Know Your Customers Day. We want to know! Share below your story.
Today is National Get to Know Your Customers Day. We want to know! Share below your story.
07/13/2021
How much water should you drink? - Harvard Health
This months health tip - and challenge - is on drinking water. This article from Harvard Medical School points out the many benefits of drinking water:
- carrying nutrients and oxygen to your cells
- flushing bacteria from your bladder
- aiding digestion
- preventing constipation
- normalizing blood pressure
- stabilizing the heartbeat
- cushioning joints
- protecting organs and tissues
- regulating body temperature
- maintaining electrolyte (sodium) balance.
It also addresses that if you are taking certain medications (e.g., NSAIDs), that you should talk to your doctor about how much you should drink a day. https://bit.ly/2U6Euj5
How are you doing with our challenge?
Staying hydrated is a daily necessity, no matter what the thermometer says. So how much water should you drink? Most people need about four to six cups of water each day....
07/12/2021
07/10/2021
We have another member in our Fit Club - Gina Hume! Congratulations on taking 150 classes so far in 2021! #jazzerciseashburn #fitclub #jazzercisenation
07/08/2021
Get ready for our July Water Challenge - starting this Sunday! Drink 70 ounces of water 🥛 a day between July 11-24, turn in your log by July 28 and earn a prize! Raise your hand 🖐 if you are up for the challenge! #waterchallenge #jazzerciseashburn
Get ready for our July Water Challenge - starting this Sunday! Drink 70 ounces of water 🥛 a day between July 11-24, turn in your log by July 28 and earn a prize! Raise your hand 🖐 if you are up for the challenge! #waterchallenge #jazzerciseashburn
07/07/2021
You deserve to feel GOOD. Leave a 🙌 below if you hit the dance floor with us today! #Jazzerciseashburn #jazzercise #dancefitness #dancemoms #strengthandconditioning
You deserve to feel GOOD. Leave a 🙌 below if you hit the dance floor with us today! #Jazzerciseashburn #jazzercise #dancefitness #dancemoms #strengthandconditioning
07/06/2021
This month we will be looking at the benefits of water consumption. Without adequate amounts of water, our bodies don't work properly. Read up on a few caution signs to lookout for...anything look familiar? https://buff.ly/2LJJDt9
Raise your hand if you are participating in our July Water Challenge! Drink 70 ounces of water a day between July 11 - 24; which given how hot July is, this shouldn't be too hard to do. 😀💧
This month we will be looking at the benefits of water consumption. Without adequate amounts of water, our bodies don't work properly. Read up on a few caution signs to lookout for...anything look familiar? https://buff.ly/2LJJDt9
Raise your hand if you are participating in our July Water Challenge! Drink 70 ounces of water a day between July 11 - 24; which given how hot July is, this shouldn't be too hard to do. 😀💧
07/05/2021
Let's dance it out together! #jazzerciseashburn #jazzercise #dancefitness
Let's dance it out together! #jazzerciseashburn #jazzercise #dancefitness
07/04/2021
Have a safe and happy Fourth of July!
Have a safe and happy Fourth of July!
07/02/2021
Your Friday Funny. Enjoy your weekend!
Your Friday Funny. Enjoy your weekend!
07/01/2021
Now that the special Band Blast classes are over, we can now use the bands during our regular classes. So excited we are adding this new equipment to enhance our workouts! #jazzerciseashburn #strengthandconditioning
Now that the special Band Blast classes are over, we can now use the bands during our regular classes. So excited we are adding this new equipment to enhance our workouts! #jazzerciseashburn #strengthandconditioning
06/30/2021
5 Easy Ways to Find Healthier Options While Grocery Shopping
Finishing up our fruit and vegetable month with some tips on finding healthier options at the grocery store! What tips have you impllemented in your shopping? #nutrition #nutritiontips #NationalFruitsAndVegetablesMonth
Want to make smart food choices but confused by all the health claims, messages and logos on foods.
06/28/2021
July 4th Fireworks Celebrations and Parades in Northern Virginia
Another sign things are going back to “normal” - 4th of July celebrations and fireworks! What are you doing to celebrate? #fourthofjuly2021
2021 July 4th fireworks in Northern Virginia bring fantastic celebrations, patriotic parades, and family fun to local towns and parks.
06/26/2021
We have another member of the Fit Club - Doris Bademian! Congratulations on taking 150 classes already in 2021! #jazzercise #jazzerciseashburn #fitclub #dancefitness #jazzercisenation
06/25/2021
Your Friday Funny. (Credit goes to Julie Bone!). Enjoy your weekend’
Your Friday Funny. (Credit goes to Julie Bone!). Enjoy your weekend’
06/24/2021
� Halfway Point Check-In 🚨 We’re almost halfway
through the year which means you have 6
months left to reach your goal of 150 classes before December 31st 2021 and join
#ClubJazzercise 💪 Keep it up, #azzerciseashburn
#JazzerciseNation...you got this!
� Halfway Point Check-In 🚨 We’re almost halfway
through the year which means you have 6
months left to reach your goal of 150 classes before December 31st 2021 and join
#ClubJazzercise 💪 Keep it up, #azzerciseashburn
#JazzerciseNation...you got this!
06/23/2021
Haven't taken a Band Blast class this month? Join us today, June 23rd, at 9:30 AM or tomorrow, June 24th, at 7:00 PM. You are gonna love it! #jazzerciseashburn #bandblast #strengthandconditioning
Haven't taken a Band Blast class this month? Join us today, June 23rd, at 9:30 AM or tomorrow, June 24th, at 7:00 PM. You are gonna love it! #jazzerciseashburn #bandblast #strengthandconditioning
06/22/2021
Raise your hand if you are joining us for this not to be missed outdoor class this Saturday, June 26rh, @ 9:00 AM! Class will be held at the park on the corner of Gloucester Parkway and Glenburn Terrace. Remember to bring water and weights. See you there!
Raise your hand if you are joining us for this not to be missed outdoor class this Saturday, June 26rh, @ 9:00 AM! Class will be held at the park on the corner of Gloucester Parkway and Glenburn Terrace. Remember to bring water and weights. See you there!
06/21/2021
Summer is officially here, schools out and places are open again! Share your summer plans! #vacation2021 #summer2021
Summer is officially here, schools out and places are open again! Share your summer plans! #vacation2021 #summer2021
06/18/2021
Your Friday Funny. Have a great weekend!
Your Friday Funny. Have a great weekend!
Address
20688 Ashburn Rd
Ashburn, VA
20147
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Videos
Let's Dance!
Blast 360
Going virtual with our Halloween game! Post your guess below. #candycorn #halloween2020
Fall Reboot Sale!
Jazzercise, THE look-good, feel-great workout program!
Jazzercise
Jazzercise - more than an exercise program.
Jazzercise
Why I Love Jazzercise as my fitness program!
Jazzercise and music changes my mood!
Jazzercise and music changes my mood!
Blast360
Our new specialty class is bringing the heat in August 🔥 This limited time, full-body workout will quickly fire up your metabolism, then leave you sweaty and smiling with a blast of cardio. Don’t miss out—this class is available in August only! #jazzercise #jazzerciseashburn #motivation
We Rise By Lifting Others
Tag your Jazzercise bestie below and schedule an in-person or online class meetup 👊 #bettertogether #jazzercise #community #jazzerciseashburn
So who is ready to dance?!! 💃 Our In-person classes start tomorrow! Check out our new digs and what to expect when you come to class this week. We can't wait to see you! #jazzerciseashburn
We hope you had as much fun as we did dancing this morning! 💃 27 of us got our groove on in the great outdoors! To top it off, everyone received a scratch off lottery ticket. Our door prize winners were Stacy - toilet paper; Shari - hand sanitizer and Carolyn - a six pack of Corona! See a theme? 😀 Any scratch off ticket winners? 💵. Until we meet again, keep dancing!
A Friday challenge for you! Comment below with a “💪“ when you’re done!
I challenge you during these times to try something new! Learn a new language, learn to use Zoom and have coffee with friends, or..... Social distancing practiced. Just me, my daughter and her trainer, outside, and obviously more than 6 ft apart. Never thought I would ever be doing this! Challenge accepted Amanda!
They danced - and weight trained - their way to get 29 classes in 29 days! Congratulations Mary Tondreau and Betsy Torresson Leon on earning your February Challenge shirt! #jazzercise #heartmonth #februarychallenge #dancefitness
Nearby health & beauty businesses
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44025 Pipeline Plz, Unit 1-225
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44025 Pipeline Plz #120
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Fit4Mom Central + Western Loudoun
Leesburg 20176 -
American College of Clinical Pharmacology
21750 Red Rum Dr, Ste 137 -
PO Box 318
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Leesburg 20176
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44110 Ashburn Shopping Plaza, Suite 136
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43150 Broadlands Center Plaza, Broadlands
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Loudoun Imaging Center-Ashburn
20905 Professional Plaza, Suite 100 -
20745 Williamsport Place Suite 300
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Current Salon & Color Bar, One Loudoun
44714 Brimfield Drive -
Physicians Premiere Weight & Wellness Center-
21035 Sycolin Rd, Suite 180 -
InfiCare Medical Billing & Coding
22375 Broderick Dr, Ste 225, Dulles -
15158 Berlin Tpke, Purcellville
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20130 Lakeview Center Plaza, Suite 400
Other Ashburn health & beauty businesses
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44121 Harry Byrd Hwy, Suite 180 -
Evolve Salon and Spa (One Loudoun)
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Elite Wellness Performance and Recovery
44611 Guilford Drive, Suite 110 -
Preferred Choice Physical Therapy
44933 George Washington Blvd -
First Healthcare Networks-Northern Virginia
20130 Lkaeview Center Plaza, Suite 469 -
Current Salon & Color Bar, One Loudoun
44714 Brimfield Drive -
44693 Brimfield Dr
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PO Box 318
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20148
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43339 Junction Plz Ste 168
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watson heights cir
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20147
Comments
Message us to get a chance to be invited to a Private Event with Puneet Ahluwalia Candidate for Lt. Governor of VA at 5Tara Restaurant, Ashburn, VA. This Sunday, April 4th at 4 pm.
https://chat.whatsapp.com/K0e0u3Q27RyIpH8I3iC3QY
I am trying to replay a class on the JZ Livestream site. I have the new PW, but when I log in, there is no window/popup with the classes that can be replayed. Has anyone else had that problem?
I wish Karen would send me my shirt and scarf and/or make a donation to American Diabetes Society.
Thanks Karen for a great class! I love your secretary!
Watching the game show network during the quarantine and this question came up. Could you answer it?
I don’t know about anyone else, but I’m kinda missing my other workout partners... Martha, Annie, Melanie, Alison?!?! #jazzerciseondemand. #hekeepslookingatme
29 Classes in 29 Days To No Classes For God Knows How Many Days,Now This Is A Challenge..Missing My Buddies Love You All !
To All My Jazzercise Buddies!!! 29 Classes in 29 DAYs NOW No Classes For Who Knows How Many Days....... HAHAHA, Which Is The Hardest...Love & MissYou ALL!
Terrific new routines❣️
Rocking Robin, Today Snow & ALL!!!!
A commitment to a healthier ME!! No matter how cold it gets outside......brrrr. #nomochickenlivers #sweatinlikeanoldie
Me, today, after my jazzercise workout with Brandy!! She was awesome but I'm sure I'll need a lift out of bed in the morning - I discovered I DO have ab muscles!!