Higgins Wellness

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Higgins Wellness ✨ Higgins Wellness | Mental Health ✨
Therapy. Acupuncture. Medication. We help humans (like you) feel like themselves again.

Based in NC | In-person & virtual
HealingHappensHere 💫

10/19/2026

Before you jump into everything this week needs from you, take a second to notice you.

How does your body feel?
What's your mood been like when you're not busy enough to ignore it?
Are you actually sleeping?
How much capacity do you have?
What do you need that you've been putting off because something else always seems more important?

You don't have to turn the answers into another list of things to accomplish.

Sometimes the first step is simply noticing that you've been tired. Or lonely. Or overstimulated. Or carrying too much. Or needing something you've been convincing yourself you shouldn't need.

You are allowed to check in with yourself before your body has to get louder to get your attention.

💛 Save this for the Mondays when you realize you've been moving so fast you haven't actually asked yourself how you're doing.

10/13/2026

A psychiatric evaluation isn't just about deciding whether you need medication.

It's an opportunity to look at the bigger picture: what you're experiencing, how long it's been happening, your medical and mental health history, medications or treatments you've tried before, what's happening in your life, and what you actually want help with.

Medication may be part of the conversation. It doesn't have to be the whole conversation.

At Higgins Wellness, our psychiatric providers work collaboratively with teens and adults to develop treatment plans based on the person sitting in front of them, not just a list of symptoms.

📅 Learn more about psychiatric medication management or request an appointment through our website.

Mental health is health. Full stop.Not only when someone has a diagnosis. Not only when they're in crisis. Not only when...
10/10/2026

Mental health is health. Full stop.

Not only when someone has a diagnosis. Not only when they're in crisis. Not only when their struggle is visible enough for everyone else to understand it.

Mental health is shaped by our bodies, relationships, experiences, environments, communities, resources, and the world around us.

Today isn't just about encouraging people to “speak up.” It's also about becoming people, workplaces, families, and communities that are safer to speak up to.

On World Mental Health Day, we're making space for the conversations that are easy to have and the ones that aren't.

Take care of yourself. Check on your people. Make room for the complicated answers. 💙

And if someone tells you they're struggling, believe them even if they look like they're doing just fine.

Some days, you get a lot done. Some days, answering a text, taking a shower, making something to eat, or simply getting ...
09/25/2026

Some days, you get a lot done. Some days, answering a text, taking a shower, making something to eat, or simply getting through the day takes everything you have.

Your best is going to look different depending on the day.

Whatever you managed today, we hope you give yourself some credit for it. 🩵

Send this to someone who might need the reminder.

09/23/2026

We spend so much of life waiting for the big moments. The vacation. The celebration. The milestone. The thing we’ve been working toward.

Meanwhile, a lot of what we end up missing later is incredibly ordinary.

The conversation in the kitchen. The drive home. The way your kid says a certain word. Dinner with your parents. The friend you can call without making plans first.

Not every meaningful moment announces itself while it’s happening.

Sometimes it just looks like a regular Tuesday. 💛

Send this to someone you want more ordinary Tuesdays with.

09/18/2026

✨ Stephen Marshall, LCMHCA, LCAS, is accepting new clients at Higgins Wellness! ✨

Stephen is a mental health and addictions therapist who works with adults navigating anxiety, depression, trauma, grief, substance use, and recovery.

His approach is grounded in curiosity rather than judgment. Stephen works with clients to better understand the patterns, emotions, and needs underneath what they’re experiencing, while identifying realistic ways to create meaningful and sustainable change.

He believes therapy isn’t about telling you what you should be doing. It’s about understanding yourself more deeply, recognizing what may be keeping you stuck, and finding a way forward that actually fits your life.

Stephen provides telehealth therapy to adults throughout North Carolina and is accepting new clients.

If you’ve been looking for a therapist who wants to understand what’s underneath the patterns, Stephen may be a great fit.

📅 Appointments can be requested through our website.

🔖 Save this post or share it with someone looking for therapy or recovery support in North Carolina.

09/16/2026

Sometimes you know exactly what’s wrong.

Other times, you just know you haven’t felt like yourself lately. Maybe you’re more anxious, more irritable, struggling to focus, having trouble sleeping, feeling low, or simply having a harder time getting through your days.

You don’t have to know whether therapy, medication, or a combination of support is the right next step before reaching out. Figuring that out can be part of the process.

Higgins Wellness offers therapy and psychiatric medication management for teens, and adults, with in-person and telehealth options.

💛 If something hasn’t felt right lately, we’re here when you’re ready.

📅 Explore our providers and request an appointment through our website.

ADHD isn’t always obvious.Someone can be successful, responsible, and capable of focusing deeply on certain things while...
09/14/2026

ADHD isn’t always obvious.

Someone can be successful, responsible, and capable of focusing deeply on certain things while still struggling significantly with attention regulation, task initiation, time management, or overwhelm.

It’s also one reason a thorough evaluation matters. ADHD symptoms can overlap with anxiety, depression, trauma, sleep problems, and other concerns. Understanding what’s actually driving the symptoms helps guide the right treatment.

🔖 Save this for later or share it with someone who might recognize themselves in it.

09/11/2026

✨ Joel Puryear, PA-C is accepting new clients at Higgins Wellness! ✨

Joel is a Board-Certified Physician Assistant who has specialized in psychiatry since 2014. His approach is thoughtful, collaborative, and grounded in understanding the person behind the symptoms.
He provides psychiatric evaluations and medication management for teens and adults navigating ADHD, autism, anxiety, depression, mood disorders, eating concerns, and more. Joel is especially passionate about working with neurodivergent clients, men, and members of the LGBTQIA2S+ community.

Joel believes you should understand your treatment, not simply be handed a prescription. He takes time to talk through medication options, answer questions, and build a treatment plan with you, not just for you.

Joel is accepting BCBS, Aetna, and self-pay clients.

If you’ve been looking for psychiatric care that feels more like a conversation than a transaction, Joel may be a great fit.

📅 Appointments can be requested through our website.

🔖 Save this post for yourself or share it with someone who’s been looking for psychiatric care in North Carolina.

Happy Pride Month. 🌈At Higgins Wellness, we believe everyone deserves to be seen, respected, affirmed, and supported exa...
06/01/2026

Happy Pride Month. 🌈

At Higgins Wellness, we believe everyone deserves to be seen, respected, affirmed, and supported exactly as they are.

Pride is a celebration of authenticity, courage, community, and the freedom to live openly in a world that doesn’t always make that easy.

This month and every month, we are committed to creating a space where LGBTQIA2S+ individuals can show up fully as themselves without judgment, shame, or the need to explain who they are.

You belong here.
You are worthy of care.
You deserve to be celebrated.

Happy Pride Month from all of us at Higgins Wellness. ❤️🧡💛💚💙💜

Address

900 Hendersonville Road Suite 312
Asheville, NC
28803

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+18282762771

Website

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