Eden Energy Medicine Programs

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Eden Energy Medicine Programs Energy Is All There Is. "Empowering people with the tools to heal themselves is my passion." - Donna Eden

PLEASE READ THIS HEALTH DISCLAIMER:

Eden Energy Medicine is an innovative approach to health care which is only beginning to be investigated scientifically. Information about Eden Energy Medicine and related services do not substitute for diagnosis and/or treatment from a qualified health practitioner for illnesses, injuries, or other medical conditions. By using this social media resource, the reader agrees to release and hold Innersource, its agents, officers, employees, directors, successors, and affiliated corporations harmless from any claims arising out of their participation in the informational or other services offered by Innersource.

10/10/2026

Before there was the Eden Method, there was Donna, two young daughters, and a determination to understand her own body. 💙

Living with Multiple Sclerosis, Donna began experimenting with the energy she could naturally see and feel.

She remembers feeling benefits the very first day. Her progress took time, and she says it was nearly two years before her symptoms were gone.

As David reminds her in this conversation, “You were really inventing Eden Energy Medicine in the process.” ✨

What began as Donna’s personal healing journey grew into more than 50 years of learning, teaching, and sharing this work with others.

And now, a beautiful new chapter is beginning. 🥹💛

The Eden Method School for Energy Healing has welcomed its first group of students!

We’re celebrating every person who has joined us to explore Donna’s work more deeply, learn how the energy systems connect, and carry this knowledge into their own lives.

From Donna experimenting with her own energy all those years ago to a new generation learning together today. What a beautiful journey. 💚

Welcome to our founding group of students! We’re so happy you’re here. 🎉

⏰ Last call to save $400!Early Bird pricing for How Emotions Become Physical ends TODAY.Donna Eden and Lauren Walker are...
10/09/2026

⏰ Last call to save $400!

Early Bird pricing for How Emotions Become Physical ends TODAY.

Donna Eden and Lauren Walker are coming together to explore the Five Elements, emotions, the body, and Energy Medicine Yoga. 💛

You’ll receive:

✨ Energy Medicine Yoga practices for each Element
✨ Five Element teachings with Dondi Dahlin
✨ Weekly Live Chair Yoga + Q&A
✨ Special Live Q&As with Donna and Dondi
✨ A complete Pose Library + bonus practices
✨ Three years of access to everything

And you don’t need to be an experienced yogi. The weekly live classes are Chair Yoga, with support for adapting the practices to your body. 🧘‍♀️

Already love yoga? This course brings another layer to familiar poses by exploring what’s happening energetically.

And every live session is recorded, so you can participate from anywhere on your own schedule.

💛 Today: $597
⏰ Tomorrow: $997

If you’ve been thinking about joining Donna, Lauren, and Dondi, today is the day to save $400.

10/09/2026

Sometimes your body needs a time out before your brain even realizes it. 💙

When stress hits and you feel yourself getting tense, overwhelmed, or stuck in high alert, Dondi has a simple place to bring your hands.

In Eden Method, placing your hands gently on both sides of your neck is used to help settle Triple Warmer, the energy system associated with the fight, flight, or freeze response. Dondi also shares that this gentle hold can be soothing around the vagus nerve. ✨

No complicated routine. Just a quiet moment to give your system a little extra support when everything feels like too much.

Watch Dondi show you where to place your hands, and save this for the next time you need a time out. 💚

Which of these feels a little too familiar? 💛Fear that leaves you feeling depleted.Anger you can feel in your jaw and sh...
10/08/2026

Which of these feels a little too familiar? 💛

Fear that leaves you feeling depleted.
Anger you can feel in your jaw and shoulders.
Anxiety that makes it hard to slow down.
Worry that seems to settle in your stomach.
Grief that feels heavy in your chest.

In the Five Elements, these emotional patterns are connected with Water, Wood, Fire, Earth, and Metal. And learning to recognize your patterns can give you a new way to understand what you’re feeling.

That’s what Donna Eden and Lauren Walker will explore in How Emotions Become Physical, a new online course combining Energy Medicine with Energy Medicine Yoga. 🧘‍♀️✨

Each week, you’ll explore one Element, begin recognizing its patterns in your own body, and practice ways to help bring that energy toward greater balance.

As Energy Medicine Yoga student Patricia Switzer beautifully shared:

“Emotion is energy in motion, and I needed space for these powerful emotions to move rather than stay stuck.”

That’s what this course is about. Giving your emotions a way to move. 💛

📅 October 15–November 19
🎉 Early Bird enrollment is $597 through Friday, October 9. After that, the price increases to $997.

A love story that began more than four decades ago. 💕💍In 1984, Donna and David had their engagement photos taken in Ashl...
10/07/2026

A love story that began more than four decades ago. 💕💍

In 1984, Donna and David had their engagement photos taken in Ashland, Oregon, by their dear friend and photographer, Hank Kranzler.

A few months later, on October 7th, they exchanged vows at Angie Dickinson’s home in Beverly Hills. 🥰

And their wedding songs? “You’re My Best Friend” by Queen and “Up Where We Belong” by Joe Cocker and Jennifer Warnes. 🎶

Two songs that still feel so fitting for a couple who have shared a lifetime of love, laughter, and adventure together.

Happy Anniversary, Donna and David! ❤️

Here's to the beautiful life you've built together and all the wonderful moments still to come. ✨

Join us in sending Donna and David some anniversary love in the comments! 💛

10/07/2026

When anxious thoughts keep growing and growing, it can feel almost impossible to switch them off. 💙

In Eden Method, Triple Warmer is closely connected with the fight, flight, or freeze response. And sometimes that protective response can stay activated even when there’s no immediate threat around you.

In this Everyday Energy Minute, Titanya shares a gentle Triple Warmer hold she uses when the mind feels tense, worried, or unable to settle. ✨

She also shows why this can be a lovely technique to reach for when you’re trying to quiet down before sleep.

Watch along with Titanya, take a few slow breaths, and give yourself permission to let go for a moment. 💜

There are stories from Donna's life that we've heard many times and still find ourselves thinking, “Wow.” 💚This is one o...
10/06/2026

There are stories from Donna's life that we've heard many times and still find ourselves thinking, “Wow.” 💚

This is one of them.

Donna was driving alone in Mexico when she came upon a terrible accident. A young woman named Maria had been struck by a bus, and Donna was the first person to stop.

Maria was unconscious.

Donna could see her aura had collapsed into her body and felt that her life force was draining away.

So she did what Donna has spent her life learning to do.

She worked with energy.

With the help of a 13-year-old boy who didn't even speak the same language, Donna began holding Triple Warmer points, then Heart Meridian endpoints and neurovascular points.

She later described those minutes with words we'll never forget:

“It felt like we were holding her life force in our hands.”

But what happened at the hospital the following morning makes this story even more extraordinary.

The doctor found Donna and asked:

“What did you do?”

💙 We don't want to give away the whole story here.

👉 Read Donna's incredible firsthand account and discover what happened when every second counted with the link in the comments.

And when you're finished, come back and tell us what part of Donna's story stayed with you most. ✨

Have you ever noticed where an emotion seems to show up in your body? 💛Worry can settle in the stomach. Grief can feel h...
10/05/2026

Have you ever noticed where an emotion seems to show up in your body? 💛

Worry can settle in the stomach. Grief can feel heavy in the chest. Anger can leave the jaw and shoulders feeling tight.

Donna has explored the relationship between emotions, energy, and the body for decades. Now she’s bringing that work onto the yoga mat with her longtime student and Energy Medicine Yoga creator, Lauren Walker. 🧘‍♀️✨

How Emotions Become Physical is a new five-week online course exploring the Five Elements and their emotional patterns:

💧 Water + Fear
🌿 Wood + Anger
🔥 Fire + Anxiety
🌎 Earth + Worry
✨ Metal + Grief

Donna and Lauren will explore how these patterns move through your energies and body, with Energy Medicine Yoga practices for bringing each Element toward greater balance.

And Dondi is joining them! 🤩 She’ll share how the Five Elements can help you better understand your personality, relationships, and reactions.

No yoga experience needed. You’ll also get live Chair Yoga classes, special live Q&As with Donna and Dondi, recordings, and three years of course access.

📅 October 15–November 19
🎉 Early Bird: $597 through October 9
After that, enrollment increases to $997.

If you’ve ever wondered how your emotions and energy are connected, this is a beautiful opportunity to explore it with Donna, Lauren, and Dondi.

10/05/2026

Before you walk out the door and into everyone else’s energy... get yours together first. 💛

That’s one of the reasons Dondi has practiced the Daily Energy Routine for much of her adult life.

It’s a simple series of Eden Method exercises designed to help your energy systems communicate and work together.

And when people practice it consistently, we often hear that they feel more grounded, present, clear, and better able to handle whatever the day brings. ✨

Dondi notices the difference, too.

As she puts it:

“The Daily Energy Routine helps me to deal with everybody else’s energy because I got mine together first.” 😂💚

And really, isn’t that a pretty good way to start the day?

Watch Dondi share why this little routine has become such a non-negotiable for her.

And if you’re ready to make it part of your day too, you can learn Donna’s full Daily Energy Routine for FREE. 🎉

Inside Donna’s 7-Minute Daily Energy Routine, you’ll get:

💫 8 simple energy exercises
💫 A Quick Version and Extended Version with Donna
💫 A downloadable step-by-step PDF guide
💫 Simple tools to support your energy, stress response, metabolism, immune function, and everyday vitality

Already do the Daily Energy Routine? Tell us in the comments: How does the DER make you feel? 💚

10/03/2026

The most beautiful relationships give us room to become more fully ourselves. 💛

Donna reminds us that a deep, loving partnership is a collaborative alliance. A friendship where two people support each other, grow together, and bring out the best in one another.

There’s something wonderful about having someone who sees your strengths, celebrates your joy, and stands beside you through life’s challenges. 🥰

And what a gift it is to offer that same love in return.

May we all have relationships that help us shine a little brighter, love a little deeper, and become more of who we truly are. ✨💚

Tag someone who brings out the best in you! ❤️

Address

777 E Main Street
Ashland, OR
97520

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 7pm
Sunday 9am - 5pm

Telephone

+15414821800

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