Sovereign Maternity Care

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Sovereign Maternity Care Provides Midwifery and Wellness Consulting combined in traditional and evidence based care, focused in autonomy and trained holistically.

10/22/2026

Does anyone in the Knoxville area have extra milk to donate to a mama in need?

This is the heart at Sovereign Maternity Care. I could have written it word for word but she is much more eloquent than ...
10/20/2026

This is the heart at Sovereign Maternity Care. I could have written it word for word but she is much more eloquent than I am.

"One of the reasons we chose you was because of your faith."

A mama said this to me during a recent consultation, and I haven't stopped thinking about it since.

Because while I talk a lot about physiologic birth, informed consent, evidence based care, and the incredible things a woman's body is capable of, there is another part of my practice that matters to me just as much.

Jesus.

I don't believe I stumbled into this work by accident. I believe the Lord called me here. I believe He placed something on my life that lets me walk alongside women through one of the most vulnerable, powerful, and sacred experiences they will ever have. And I don't take that lightly.

What you may not know is that before I ever pull into your driveway in the middle of the night, I've already been praying for you.

As I'm driving to your birth, I'm asking the Lord to cover you and your baby in His protection. To give you strength when you're weary. To give me wisdom and discernment, and to steady my hands if they're needed. To help me know when to be patient, when to encourage, and when to act.

And when you're in the thick of transition, when the contractions feel bigger than you and you look at me with tears in your eyes and tell me you can't do this anymore, sometimes I'm praying over you out loud. And sometimes I'm whispering those prayers in my heart.

Lord, give her strength for this next contraction. Remind her that she is not alone. Give her peace in the middle of this storm.

Because I believe the same God who so intricately knit that baby together in her womb sees her in every moment of bringing that baby into the world.

And then there are the moments after birth. Oh, those moments.

When the hard work is over. When a baby's first cry fills the room. When a mother reaches for the little person she's been carrying beneath her heart. When a father wipes tears from his eyes. When the room that was just full of the intensity of labor goes quiet and still.

There are times I can feel the presence of the Lord so strongly that I can hardly find the words. I have stood in bedrooms and living rooms watching families meet their babies, and felt so grateful that God would let me witness something that beautiful.

And sometimes, like in this photo, I get the incredible privilege of holding a brand new little life in my own arms for a moment (babies belong in their mamas arms!)

This sweet baby was born at home after a previous cesarean. A HBAC. A beautiful reminder that, for the right mama, with careful planning and informed decision making, vaginal birth after cesarean is absolutely possible. And what a joy it is to walk with a mother toward a birth she has hoped and prayed for.

But I want you to know something else about the way I practice.

My faith doesn't replace my clinical knowledge. It guides the way I use it. I believe God has called me to be knowledgeable, prepared, compassionate, discerning, and humble enough to recognize when a mother or baby needs more than I can give. I believe caring for women well means listening to them, respecting their decisions, and honoring the enormous trust they've placed in me.

And you don't have to share my faith to receive that care. You will always be treated with dignity, respect, and love.

But if you choose me as your midwife, I want you to know there is a woman walking beside you who isn't only thinking about your birth clinically. She's praying for you too.

Before your baby is born. During the hardest contractions. In those quiet moments when everyone else is asleep. And long after I've packed my birth bag and driven home.

I am so grateful that the Lord called me to this work. To serve mothers. To welcome babies. To witness the strength He has placed in women. And to be reminded, over and over, of the beauty of His creation.

"For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Psalm 139:13-14

What a privilege it is to be a midwife. And what an even greater privilege to serve the One who called me here. 🤍

10/17/2026

Thank you to all those that came out to our annual practice picnic! Many weren’t able to make it. It was so good to see all your beautiful faces and hopefully you were able to make connections. We’ll see you next year! Or, unless we see you sooner! 😉 😉

10/09/2026

Our annual picnic is rescheduled to next Saturday, October 17th 12-4 pm on account of the weather. Let us know if you didn’t receive your invite. Please remember to RSVP to get a headcount on food.

If you’re interested in taking a childbirth education series you should definitely consider this one. Candice is wonderf...
10/09/2026

If you’re interested in taking a childbirth education series you should definitely consider this one. Candice is wonderful and thoroughly takes the time to educate. The cost is also a tiny fraction of what it’s worth and you get dinner! My personal clients get a discount donated by me as well. She will do another series in January if you’re not due until the new year.

Here it is! If you are expecting soon and looking for a class or you’re a midwife searching for a reliable class to send your clients to, we still have a few seats to fill!
Join us for our first Childbirth Class this Fall!
RSVP/Inquire @simplywholeheartedbirthing.net soon! First come, first serve and we would love to have you there!

Isn’t this a shocking number? Midwifery is definitely a calling and we love what we do. 😊
09/13/2026

Isn’t this a shocking number? Midwifery is definitely a calling and we love what we do. 😊

Come see this incredible documentary. It has the power to change our community and generations after us. 
08/14/2026

Come see this incredible documentary. It has the power to change our community and generations after us. 

🎬 ALLOWED TO BIRTH — CHATTANOOGA COMMUNITY SCREENING

What happens when we truly trust women, honor birth, and empower midwives to serve communities around the world?

Join The Well Birth Services for a special community screening of:

✨ ALLOWED TO BIRTH: The Journey of a Global Midwife ✨

📅 Sunday, September 13, 2026
📍 8202 Apison Pike, Ooltewah, TN
🕢 7:30 PM
🎥 Screening begins at 8:00 PM
💬 Followed by a Q&A with Global Midwife Kristine Lauria

This is more than a film. It’s an opportunity to gather as a community, learn, ask questions, and explore what birth can look like when women and families are truly allowed to birth.

💛 This is a donation-based community event.
Your generosity helps make this screening accessible to our community.

📲 Scan the QR code on the flyer to register/attend.

And we could NOT do this without the incredible community businesses and organizations who are helping bring this evening to life:

✨ Presenting Community Sponsor: Inspire Chiropractic
✨ Event Sponsor: The Pelvic Method
✨ Community Partner Sponsors: Live Wild + Be Well, Highlands Physical Therapy & Mountain View Midwifery

Hosted with love by The Well Birth Services. 🤍

Tag someone who would LOVE to attend this with you. 👇
Save the date. Share this post. Bring your people.

Let’s gather. Let’s learn. Let’s talk about birth. 🌿

As a Midwife who has had an unassisted birth, I completely agree with this.
08/10/2026

As a Midwife who has had an unassisted birth, I completely agree with this.

I believe in birth. I believe that most of the time, birth works beautifully when it is given patience, privacy, freedom, nourishment, movement, and respect. I believe women are capable of making their own decisions about where, how, and with whom they give birth. I believe you should be the captain of your own ship.

And I still don’t encourage unassisted birth.

Not because I believe birth is inherently dangerous. Not because I think everyone belongs in a hospital. And certainly not because I believe women need someone standing over them, managing their bodies or directing their births. Actually, quite the opposite.

For as long as women have been giving birth, they have leaned on other women for support, wisdom, reassurance, and care. Birth has historically been something surrounded by community. Someone rubbed your back. Someone brought water. Someone recognized what was normal and when something wasn’t. Someone cleaned up afterward, fixed you something to eat, tucked you and your baby into bed, and celebrated the enormous thing you had just done.

There is something deeply human about that. And I think sometimes, in our desire to reclaim birth from an overly medicalized system, we can accidentally convince ourselves that autonomy means doing everything alone.

It doesn’t.

You can be completely in charge of your birth and still be supported. You can make every decision and still ask for guidance. You can trust your body and still value another set of experienced eyes. You can decline an intervention and still listen to information about it. You can birth your baby with your own strength while someone holds your hand, applies counterpressure, fills the birth pool, brings you a drink, reminds you to empty your bladder, feeds you between contractions, or whispers, “Everything I’m seeing looks normal. You’re doing beautifully.”

That isn’t someone taking your power. That is someone standing beside you while you use it.

That is what I believe midwifery should be.

By the time I walk into someone’s birth space, ideally we aren’t strangers. We have spent months together. I have learned what matters to you, what you are afraid of, what you hope for, what your previous experiences have taught you, how you communicate when you’re overwhelmed, and what makes you feel safe.

You have learned me, too. You know how I practice. You know what I consider normal and what would concern me. You know what I carry and what I can manage at home or in the birth center. You know what would make me recommend transferring. And you know that a recommendation is exactly that: a recommendation.

That relationship matters. Trust isn’t something we suddenly manufacture when labor becomes difficult. It is something we build appointment by appointment, conversation by conversation, over months of caring for one another.

True informed consent is a huge part of that relationship. It isn’t, “This is what we’re doing.” It is, “Here is what I am seeing. Here are the options. Here are the benefits and risks as I understand them. Here is what I recommend and why. What questions do you have? What feels right to you?”

Sometimes you will agree with me. Sometimes you won’t. My job isn’t to become your adversary when you make a different choice. My job is to keep giving you the best information I have, respect your autonomy, and continue caring for you.

A midwife should be your ally, not your enemy.

And sometimes having an experienced midwife present actually prevents intervention or an unnecessary transfer. A long labor doesn’t automatically mean something is wrong. A placenta that takes a little while doesn’t automatically require panic. Bleeding can sometimes be recognized and addressed before it becomes an emergency. A tired, dehydrated laboring person may need nourishment, fluids, rest, reassurance, a change of position, or simply time. A baby transitioning after birth may need patience and support rather than immediate separation.

Knowing what is normal can be just as important as recognizing what isn’t.

Sometimes my job is to recognize an emergency. Sometimes my job is to recognize that something is NOT an emergency. Both require experience.

And yes, there are rare moments when birth changes quickly. A baby may need help breathing. A shoulder may become stuck. A cord may prolapse. Bleeding may become significant. A mother or baby who appeared completely well can unexpectedly need help. Those situations are uncommon, but they are not always predictable.

That doesn’t make birth inherently dangerous. It makes preparation valuable.

There is an enormous space between unnecessary medical intervention and having no skilled support at all. That space is where good midwifery lives.

Most of the time, I hope I don’t need to “do” very much at your birth. I may sit quietly in the corner, listen periodically to your baby, watch you, bring you water, suggest a position when you ask, remind your partner how to apply counterpressure, reassure you when you hit the moment when you think you can’t do it anymore, protect the quiet, keep everyone else calm, make sure you eat, warm the towels, watch your bleeding, watch your baby, and trust you.

Then, when it’s over, we’ll clean up the room. We’ll get you comfortable. We’ll make sure you’ve eaten. We’ll admire your baby. We’ll probably tell you ten times how beautiful they are. We’ll tuck your new family into bed and quietly leave your house looking remarkably normal for a place where someone was just born.

That has value, too.

Birth isn’t only a medical event to survive. It is a milestone. It deserves witnessing. It deserves celebration. It deserves tenderness.

I don’t believe you need a midwife because your body is incapable of giving birth without one. I believe there is tremendous value in having someone beside you who trusts birth, knows birth, knows you, respects your autonomy, and is prepared for both the ordinary and the unexpected.

You can be the captain of your ship and still have a trusted navigator beside you.

The navigator doesn’t take the wheel. She knows the waters. She watches the horizon. She reminds you where you wanted to go. And if a storm comes, she doesn’t suddenly become your enemy.

She helps you navigate through it.

That is the kind of midwifery I believe in.

08/04/2026

Our August groups are up! Come hang out!

We have two breastfeeding support groups/weight checks this month along with our monthly prenatal class!

Sign up at etnlactation.com

07/26/2026

Thank you for your prayers! The baby was found to have a hiding kidney infection but baby is well and home now. Praise God! He gets all the glory in this story.
(Shared with permission)

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Athens, TN

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