Healthy Her Birthing & Beyond

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Atlanta, GA
Healthy Her Birthing & Beyond

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✨God 1st
✨OB/GYN Nurse
✨Birth/Postpartum Doula
✨Helping moms have the birth they deserve

10/29/2026

Ministry is in being a servant, and that goes beyond the walls of the church. Birth work IS ministry, especially when God is at the center.

One of my favorite ways to love on a postpartum family is through food. A warm, nourishing meal is one less thing for a new mama to worry about while she’s resting, healing, bonding with her baby, and adjusting to her new normal.

As a Kingdom birth worker, I believe postpartum support goes beyond the birth room, and ministry goes beyond prayer. It’s in the little things, too. Preparing a meal, making sure mom is nourished, creating space for her to rest, and reminding her that SHE deserves to be cared for, too. 🥹🤎

Because the village shouldn’t disappear after the baby arrives!

PostpartumSupport

10/23/2026

Back labor can be extremely painful, and it’s usually because baby is in a bad position. OP or occipit posterior, also called Sunny side up is usually the culprit, and putting mom in different positions can help rectify that.

This combo of a TENS unit, heating pad, and all 4’s position can help relieve the pain and also encourage baby to turn.

-The TENS unit uses mild electrical currents through electrodes that can block pain signals

-The heating pad helps relieve pain and soothes tension and sore muscles

-All 4 (hands and knees) helps take the pressure off the moms back and also helps encourage baby to turn, because the belly creates a “hammock” and allows gravity to twist baby around

-Our favorite friend, the peanut ball helps mom relax and try to rest in between contractions, while also allowing her to rock back and forth, creating space in the pelvis and added comfort.

I’ve linked all these laboring items to Amazon storefront to make it easy for you to get labor ready! 🫶🏽

10/21/2026

The DILATION STATION for the win!!

The toilet is one of our favorite resources to assist in labor progression for one reason….it WORKS!

The toilet works wonders because it relaxes your pelvic floor and helps with dilation, it uses gravity, it keeps your bladder empty and out of the way, and offers privacy (which can boost oxytocin).

Here are our three tips to use the toilet during labor:

-Use a squatty potty or stool to elevate the feet to help relax the pelvic floor.
-Change positions on the toilet to expose your back for your partner to apply comfort measures.
-Turn off the lights, bring a diffuser, and some soft music to set the labor mood in the bathroom!

This tool will help you bring your baby down!

Will you use this tip?

10/21/2026

Hey friends! I’m excited to announce I’m now offering private infant CPR/choking and newborn care classes.

Get hands-on training by an experienced nurse and learn how to prepare for an emergency, as well as prevent one!

You will learn:
-Infant CPR/choking
-Safe sleep
-Newborn Care
-Emergency preparedness
-Privacy of your own home

Contact me today to schedule your private sessions!

(Group classes will be offered quarterly, dates will be released soon. ☺️)

10/19/2026

We speak to every cell, blood vessel, and organ of this baby and mother, and we declare healing right now!

Change doctors reports! Confuse the enemy! Give them a miracle, Lord! We trust you and believe you for it now! In Jesus name. AMEN!

I don’t care what it looks like, I know Him to be a HEALER and a WAY MAKER!

10/16/2026

It’s quite the job, but somebody’s gotta do it 😌😇

Doula support has been proven to improve birth outcomes, as well as ensure families have the curated support they need, and deserve. 🫶🏽

10/14/2026

Book your long distance doula consultation today 🤗

10/13/2026

As long as I’m assigned to this work, education and advocacy will always be a priority!

Don’t let anyone make you feel bad for asking questions, asking for time to consider options, declining anything that’s not medically necessary, and definitely not for asking about possible risks, benefits, and complications!

Informed consent is required for ANY procedure, and if you haven’t been informed, you should not be forced to consent.

If your provider makes you feel bad about asking questions, taking more time to explain, or isn’t receptive to your wishes, it may be time to find a new provider that’s more aligned.

10/12/2026

The doula life is not for the weak!

Babies make their appearance whenever they want to, and this baby decided to come two weeks early.

But one thing I’m gonna do, is pull up! Grateful baby girl made a safe arrival and everyone is healing and doing well. 🥰🙏🏽

Address

Atlanta, GA

Telephone

+16783047336

Website

http://healthyherbirth.square.site/, https://linktr.ee/tiamac1

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