Kika Stretch Studios - Atlanta

Kika Stretch Studios - Atlanta Say goodbye to tension! Say hello to flexibility! Reach for that top cupboard, touch your toes again or stretch to compete! Let us help you reach your stretch goals!

Operating as usual

11/17/2021

Experience the tension relieving benefits of a Kika Method stretch for yourself. Text 404-531-1831 to book your appointment.

This stretch gives you space in an area that is constantly hunched over and closed, from how much time we spend on techn...
11/16/2021

This stretch gives you space in an area that is constantly hunched over and closed, from how much time we spend on technology. Text 404-531-1831 to book your appointment and get this stretch! 🤩
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#tensionrelief #bloodflow #assistedstretching ##musclerecovery #decreasedbackpain #stretchitout #atlanta #midtownatlanta #buckheadatlanta

This stretch gives you space in an area that is constantly hunched over and closed, from how much time we spend on technology. Text 404-531-1831 to book your appointment and get this stretch! 🤩
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#tensionrelief #bloodflow #assistedstretching ##musclerecovery #decreasedbackpain #stretchitout #atlanta #midtownatlanta #buckheadatlanta

11/12/2021

Relax. Breathe. We do all the work for you. We have some last minute openings available this weekend. Text 404-431-1831 to jump on our schedule.
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#assistedstretching
#atlanta #midtownatlanta #discoveratl #buckheadatlanta #mobilestretching #atlantaentrepreneur #atlantamoms #atlantafilmcrew #atlantafilm #atlantarealtor #discoveratl #discoveratlanta #atlantaluxury #inhomesession #holisticwellbeing #painfree #holistichealing

Swipe Left ⬅️No matter if you are an athlete or simply want a more functional body, Kika Stretch will help you to move t...
11/12/2021

Swipe Left ⬅️

No matter if you are an athlete or simply want a more functional body, Kika Stretch will help you to move the way you want!!💪









#atlanta #midtownatlanta #discoveratl #buckheadatlanta #mobilestretching #atlantaentrepreneur #atlantamoms #atlantafilmcrew #atlantafilm #atlantarealtor #discoveratl #discoveratlanta #atlantaluxury #inhomesession #assistedstretching #prenatalwellness #treatyourself

Thank you for your patience while we work to fix this issue.
11/12/2021

Thank you for your patience while we work to fix this issue.

Thank you for your patience while we work to fix this issue.

11/10/2021

Say goodbye to muscle pain, tension and fatigue and make wellness a priority in your life. Come In to experience the luxurious way to stretch. Click the link in our bio to book your session or text 404.531.1831
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#atlanta #midtownatlanta #discoveratl #buckheadatlanta #mobilestretching #atlantaentrepreneur #atlantamoms #atlantafilmcrew #atlantafilm #atlantarealtor #discoveratl #discoveratlanta #atlantaluxury #inhomesession #assistedstretching #prenatalwellness #treatyourself

Tight hips and lower back? Wewill release that tension for you. Text 404-531-1831 to get on our schedule for a Kika Meth...
11/07/2021

Tight hips and lower back? We
will release that tension for you. Text 404-531-1831 to get on our schedule for a Kika Method stretch.

Tight hips and lower back? We
will release that tension for you. Text 404-531-1831 to get on our schedule for a Kika Method stretch.

Congratulations to the Atlanta Braves!!! We can definitely feel the energy in the air.In honor of the celebration today,...
11/05/2021

Congratulations to the Atlanta Braves!!!
We can definitely feel the energy in the air.
In honor of the celebration today, Kika Stretch Atlanta will be closing for half day in observance.
We will back open and ready to release all of your tightness and tension on Saturday November 6, 2021.

Book your session now. See you soon.
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#atlanta #atl #atlantabraves #bravesbaseball #wellness #friday #stretching

Congratulations to the Atlanta Braves!!!
We can definitely feel the energy in the air.
In honor of the celebration today, Kika Stretch Atlanta will be closing for half day in observance.
We will back open and ready to release all of your tightness and tension on Saturday November 6, 2021.

Book your session now. See you soon.
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#atlanta #atl #atlantabraves #bravesbaseball #wellness #friday #stretching

10/30/2021

Need a stretch before trick or treating? 🎃 Grab these last minute appointments before they’re gone!
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#atlanta #assistedstretching #holisticwellness #stretchtherapy #neckpainrelief #backpainrelief #tensionrelief #stressrelease #stressrelieftherapy #discoveratlanta #bestofatlanta

Kika Stretch Studios – the most relaxing way to relieve tension and increase flexibility through gentle assisted stretch...
10/28/2021

Kika Stretch Studios – the most relaxing way to relieve tension and increase flexibility through gentle assisted stretching 💚💜. Text 404-531-1831 to use our quick and easy automated booking system.

#stretching #assistedstretching #stretchitout #stretchingexercises #stretchingtips #stretchingchallenge #stretchtherapy #atlanta #midtownatlanta #buckheadatlanta #midtownatl #discoveratlanta #bestofatlanta

Lifting, twisting and gripping are just some of the ways that we use our hands and wrists throughout our day. With all o...
10/25/2021

Lifting, twisting and gripping are just some of the ways that we use our hands and wrists throughout our day. With all of the ways that we utilize our wrists/hands, they are often taken for-granted when it comes to stretching. Through our guided wrist stretch, we help our clients improve strength, mobility and rotation and lessen their chances of injuries and pain.
We have you cover here at Kika Stretch-Atlanta. Book now. Call or click link in our bio.
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#motivationmonday #motivation #atlanta #midtownatlanta #wellness #atlantahairstylist #atlantaproducer #selfcare

Lifting, twisting and gripping are just some of the ways that we use our hands and wrists throughout our day. With all of the ways that we utilize our wrists/hands, they are often taken for-granted when it comes to stretching. Through our guided wrist stretch, we help our clients improve strength, mobility and rotation and lessen their chances of injuries and pain.
We have you cover here at Kika Stretch-Atlanta. Book now. Call or click link in our bio.
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#motivationmonday #motivation #atlanta #midtownatlanta #wellness #atlantahairstylist #atlantaproducer #selfcare

10/16/2021

We have a couple of last minute openings tomorrow. Use our automated booking system to sn**ch them up before they’re gone. Life is Short, Stretch it Out.

Our clients love this stretch. So much tension is in this area and we help to release it and give them the relief they s...
10/15/2021

Our clients love this stretch. So much tension is in this area and we help to release it and give them the relief they seek. Book a stretch with us to get the relief you need. Our automated booking system is fast and easy! Text “book a session” to 404-531-1831
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#tensionrelief #bloodflow #assistedstretching #musclerecovery #decreasedbackpain #stretchitout #atlanta #midtownatlanta #buckheadatlanta

Our clients love this stretch. So much tension is in this area and we help to release it and give them the relief they seek. Book a stretch with us to get the relief you need. Our automated booking system is fast and easy! Text “book a session” to 404-531-1831
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#tensionrelief #bloodflow #assistedstretching #musclerecovery #decreasedbackpain #stretchitout #atlanta #midtownatlanta #buckheadatlanta

10/11/2021

Ahhhhhh!!!! 🧘🏾‍♂️ We are the luxurious way to stretch.
Stress can get trapped in the body and that’s why our certified coaches stretch you in a private room, from head to feet to release all the built up tension from your body. Book your session today!
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#atlanta #midtownatlanta #assistedstretching #mindbodywellness #buckheadatlanta #buckheadatl #discoveratlanta #atlantaluxury

We are looking for exceptional candidates to add to our team as stretch coaches 💎.Must have prior experience in bodywork...
10/06/2021

We are looking for exceptional candidates to add to our team as stretch coaches 💎
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Must have prior experience in bodywork, dance, Pilates , etc...
Must hold prior certification. Additional training will be provided.
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Email your resume to [email protected] ASAP

We are looking for exceptional candidates to add to our team as stretch coaches 💎
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Must have prior experience in bodywork, dance, Pilates , etc...
Must hold prior certification. Additional training will be provided.
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Email your resume to [email protected] ASAP

We can improve your 🏌🏾‍♀️!Flexibility is key! Click the link in our bio to book a session.
09/29/2021

We can improve your 🏌🏾‍♀️!
Flexibility is key! Click the link in our bio to book a session.

We can improve your 🏌🏾‍♀️!
Flexibility is key! Click the link in our bio to book a session.

09/29/2021

Be sure to come in and try out our @hyperice compression boots. It’s a wonderful way to enhance the benefits of a Kika Method Stretch. Book a session now! Link in bio!

09/28/2021

You’d be surprised just how much tension you can release and how much space you will create in your body from this assisted side bend stretch. Stretching oblique muscles help stabilize the core/trunk and torso area and make you feel and move more freely.
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To book a session in-studio or at your own home, click the link in our bio or text our automated booking at 404.531.1831.
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#atlanta #midtownatlanta #midtownatl #mobilestretching #assistedstretching #atlantamoms #atlantafilmcrew #buckheadatl #discoveratl #discoveratlanta #atlantaluxury #atlantaentrepreneur

09/27/2021

Woke up with a stiff neck? No problem, we can help! Let us bring the Kika Stretch experience straight to your door. Click the link in our bio to book your in-home session.
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#atlanta #midtownatlanta #discoveratl #buckheadatlanta #mobilestretching #atlantaentrepreneur #atlantamoms #atlantafilmcrew #atlantafilm #atlantarealtor #discoveratl #discoveratlanta #atlantaluxury #inhomesession #assistedstretching #prenatalwellness #treatyourself

09/25/2021

We’ve got a couple of openings tomorrow (Sunday, Sept 26th). Get them while you can! 🔥🔥🔥
Link in bio!

09/25/2021

Having trouble sleeping? 🛌 😴
We can help!
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#assistedstretching #thekikamethod #mindbodyspirithealth #insomniaproblems #sleepbetterlivebetter #wellnesslifestyle #holistichealthcare #stretchtherapy #atlanta #atl #midtownatlanta #midtownatl #buckheadatl #buckheadatlanta #discoveratl #discoveratlanta #bestofatlanta #bestofatl #fitatlanta #fitatl #atlfilm #atlentrepreneurs #atlantaentrepreneur #atlantaluxury

We love stretching for our prenatal clients. Book now! Link in bio or Text 404.531.1831........#atlantamom #atlantamoms ...
09/21/2021

We love stretching for our prenatal clients. Book now! Link in bio or Text 404.531.1831
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#atlantamom #atlantamoms #midtownatlanta #buckheadatlanta #atl #prenatalstretch #atlanta #assistedstretching #holisticwellness #pregnancyexercise #pregnancywellness #mindfulpregnancy #fitpregnancy #prenatalworkouts #momswhoworkout #prenatalfitness #pregnancyworkouts #secondtrimester

We love stretching for our prenatal clients. Book now! Link in bio or Text 404.531.1831
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#atlantamom #atlantamoms #midtownatlanta #buckheadatlanta #atl #prenatalstretch #atlanta #assistedstretching #holisticwellness #pregnancyexercise #pregnancywellness #mindfulpregnancy #fitpregnancy #prenatalworkouts #momswhoworkout #prenatalfitness #pregnancyworkouts #secondtrimester

These @cbdlivingwater beverages have been flying off our shelves and have become a client favorite! Book a session with ...
09/20/2021

These @cbdlivingwater beverages have been flying off our shelves and have become a client favorite! Book a session with us and grab one of these to go. Life is Short, Stretch it Out. Text to book 404-531-1831 or Link in bio!

These @cbdlivingwater beverages have been flying off our shelves and have become a client favorite! Book a session with us and grab one of these to go. Life is Short, Stretch it Out. Text to book 404-531-1831 or Link in bio!

Repost from @kikaiam If you haven't tried The Kika Method, click the link in our bio and select "Book a Session".The Kik...
08/29/2021

Repost from @kikaiam
If you haven't tried The Kika Method, click the link in our bio and select "Book a Session"
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The Kika Method of assisted stretching changes lives every day, bu releasing unnecessary tension and pain!💎💎
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#assistedstretching #thekikamethod #stretching #stretchitout #holisticwellness #holisticlifestyle #holistichealing #bodywork #naturalhealingremedies #mindbodyandsoul #mindbodyhealth #stretchtherapy #selfcareritual #atlanta #atl #midtownatl #midtownatlanta #discoveratl #discoveratlanta #bestofatl #bestofatlanta #buckheadatlanta #fitatl #fitatlanta

Repost from @kikaiam
If you haven't tried The Kika Method, click the link in our bio and select "Book a Session"
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The Kika Method of assisted stretching changes lives every day, bu releasing unnecessary tension and pain!💎💎
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#assistedstretching #thekikamethod #stretching #stretchitout #holisticwellness #holisticlifestyle #holistichealing #bodywork #naturalhealingremedies #mindbodyandsoul #mindbodyhealth #stretchtherapy #selfcareritual #atlanta #atl #midtownatl #midtownatlanta #discoveratl #discoveratlanta #bestofatl #bestofatlanta #buckheadatlanta #fitatl #fitatlanta

08/27/2021

Did you know you can share your Kika 10-pack of sessions with your friends and family? Here at Kika Stretch Studios, all ages are welcomed and encouraged to stretch it out! We recognize the value of stretching at any age, and recommend it for everyone, so they can stay young and healthy! Grab a friend or family member and come stretch with us today.

08/23/2021

#MindfulMomentMonday We say "take a deep breath" before a big performance or a presentation because we know it helps overcome stress or intense emotions. But why do only a few of us make it a habit to take deep breaths? It has endless benefits and it's free! #KikaStretchFam, pause and take a deep breath today!

Breathe. Let Go. We'll do all the work for you. Come in and experience the Kika Method difference. Use our automated boo...
08/20/2021

Breathe. Let Go. We'll do all the work for you. Come in and experience the Kika Method difference. Use our automated booking assistant to book your session. It's at your fingertips and easy and 1,2,3. Text 404-531-1831.

Breathe. Let Go. We'll do all the work for you. Come in and experience the Kika Method difference. Use our automated booking assistant to book your session. It's at your fingertips and easy and 1,2,3. Text 404-531-1831.

08/19/2021

Let’s normalize luxury experiences in the comfort of your home. #TheKikaMethod Delivered to your door! At Kika Stretch Studios, our mission is simple. To help clients reset their bodies back to before stress, pain and tension took over. We want to help you MOVE, bringing tension relief, better workouts, sports recovery, improved sleep, flexibility and a feeling of youthfulness back to your life.

Text our automated booking assistant at 404-531-1831 to book your in-home stretch today!
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#atlanta #midtownatlanta #discoveratl #discoveratlanta #buckheadatlanta #mobilestretching #atlantaentrepreneur #atlantamoms #atlantarealtors #atlantawellness #atlantagolf #discoveratl #discoveratlanta #bestofatlanta #weloveatlanta #atlantaluxury #atlantalifestyle #inhomesession #stretchingondemand #assistedstretching #treatyourselfwell #prenatalwellness

08/18/2021

Happy Hump Day! Here’s a stretch to release the tension in your lower back. Remember to relax and breathe.
Now I want you to imagine lying down on a mat and having a certified Kika Method stretch coach stretch out your entire body for you. Releasing the trapped tension from your body and leaving you feeling so relaxed that you sleep like a baby and the pain has melted away. 😉

Book an appointment to experience the Kika Method difference. Link in bio.👆🏾
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#assistedstretching #thekikamethod #stretching #stretchitout #holisticwellness #holisticlifestyle #holistichealing #bodywork #naturalhealingremedies #mindbodyandsoul #mindbodyhealth #stretchtherapy #selfcareritual #atlanta #atl #midtownatl #midtownatlanta #discoveratl #discoveratlanta #bestofatl #bestofatlanta #buckheadatlanta #fitatl #fitatlanta

Why Stretch? …Because without it, your muscles shorten and become tight! Eventually your muscles will begin to pull on y...
08/13/2021

Why Stretch? …Because without it, your muscles shorten and become tight! Eventually your muscles will begin to pull on your joints (like hips and knees) and cause a great deal of pain or discomfort.
“Life is Short, Stretch it Out”.
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Book Now. Link in Bio. Or call 404-353-4760

Why Stretch? …Because without it, your muscles shorten and become tight! Eventually your muscles will begin to pull on your joints (like hips and knees) and cause a great deal of pain or discomfort.
“Life is Short, Stretch it Out”.
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Book Now. Link in Bio. Or call 404-353-4760

08/12/2021

We love working with young students. Whether they’re student athletes or just simply under a lot of stress the Kika Method stretch is perfect to release tension from their bodies, enhance mental clarity, give them a boost of energy or get them to simply relax. Book your child a session today. Link in bio.
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#assistedstretching #thekikamethod #studentathletes #holisticwellness #stretchtherapy #stressrelease #stressrelieftherapy #mindbodyhealth

When you stretch, your brain produces endorphins that help you to relax. So not only are you relieving tension and gaini...
07/19/2021

When you stretch, your brain produces endorphins that help you to relax. So not only are you relieving tension and gaining flexibility, you are giving yourself a mental break- to recharge, and calm the mind. #MindAndBody #TheKikaMethod

When you stretch, your brain produces endorphins that help you to relax. So not only are you relieving tension and gaining flexibility, you are giving yourself a mental break- to recharge, and calm the mind. #MindAndBody #TheKikaMethod

07/14/2021

Who we are and what we do! Experience the Kika Method difference.
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Ready to book? Click the link in our bio or text our automated booking assistant at 404.531.1831.
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#Atlanta #lifeisshortstretchitout #thekikamethod #assistedstretching

🔥🔥Come experience the luxurious way to stretch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀-⠀⠀⠀⠀⠀⠀⠀⠀⠀Use our automated booking assistant - Text 404-531-18...
07/08/2021

🔥🔥Come experience the luxurious way to stretch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
Use our automated booking assistant - Text 404-531-1831

🔥🔥Come experience the luxurious way to stretch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
Use our automated booking assistant - Text 404-531-1831

Address

800 Peachtree Street NE, Suite G-1 (404) 353-4760
Atlanta, GA
30308

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 12pm - 8pm
Friday 8am - 4am
Saturday 8am - 6pm
Sunday 8am - 2pm

Telephone

+14043534760

Products

One-on-One Assisted Stretch Sessions

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Our Story

"Imagine lying on a mat and having someone gently stretch out your entire body. We help release the tension that’s been trapped inside of your body for years." Break free of the cast your body has formed and stretch free! We don't just focus on flexibility. We also specialize on releasing the built up tension that's been trapped inside of your body. No Tables, no bands, just hands. Let us measure and track your Kika Stretch Age. Life is Short. Stretch It Out!

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Comments

One of the biggest pieces of feedback we get from Seasoned Athlete Podcast listeners is that they want to hear more later-in-life athlete stories. This week we have one for you! The newest episode features Stacy Griner, owner of Kika Stretch Studios - Atlanta. She was a lifelong nonathlete who discovered her own athletic potential in her forties. And as she says, it was life-changing in a multitude of ways. "The benefits go far beyond you becoming an athlete because you become that Olympian of your life. Once you do that, once you own that power, once you see what you are capable of, it literally sets your soul on fire and ignites something within you. You won't be able to put that fire out, it will only keep burning, it will only get bigger, you will only do bigger things. Life doesn't shrink as we age, it actually expands to so many more opportunities. Becoming an aging athlete can only enhance that even more.” – Stacy Griner Hear Stacy's full story on this week's new Seasoned Athlete episode! https://redcircle.com/shows/seasoned-athlete
One of the biggest pieces of feedback I get from Seasoned Athlete Podcast listeners is that they want to hear more later-in-life athlete stories. This week I have one for you! In the newest episode, I talk to Stacy Griner, owner of Kika Stretch Studios - Atlanta. She was a lifelong nonathlete who discovered her own athletic potential in her forties. And as she says, it was life-changing in a multitude of ways. "The benefits go far beyond you becoming an athlete because you become that Olympian of your life. Once you do that, once you own that power, once you see what you are capable of, it literally sets your soul on fire and ignites something within you. You won't be able to put that fire out, it will only keep burning, it will only get bigger, you will only do bigger things. Life doesn't shrink as we age, it actually expands to so many more opportunities. Becoming an aging athlete can only enhance that even more.” – Stacy Griner Hear Stacy's full story on this week's new Seasoned Athlete episode! https://redcircle.com/shows/seasoned-athlete
Kika Stretch Studios - Atlanta
Our last September Midtown Masterclass is tonight at 6 p.m.! Join us on Facebook Live for Q&As with Big Peach Running Co. and Kika Stretch Studios - Atlanta.
Don’t miss out on the final Midtown Masterclass in our three week series, featuring experts from Big Peach Running Co. - Midtown and Kika Stretch Studios - Atlanta. Up your running game and learn some new stretching techniques to help maintain physical, mental and spiritual health. Sign up here, it's free or you can donate to Atlanta Children's Shelter! https://bit.ly/2ZYNXIW
Meet us for MAAP's Pride in Health & Wellness at Kika Stretch Studios - Atlanta in #MidtownATL on Thursday, March 19 at 6pm to help you stay on track with your health & wellness goals! Details & register at https://maapatl.org/event-3778895?utm_source=t
TWO DAYS LEFT FOR ONLINE TICKET SALES!!! Join us at Cocktails & Conversations! One of our areas of focus is BROAD COLLABORATION. We center our community events around national public health issues, which is why we are presenting our 2nd Annual Cocktails & Conversations in recognition of national Su***de Prevention Awareness Month. We bring veterans and non-veterans together to engage and collaborate. Meet our facilitators Command Sergeant Major Lamont Christian; Rev. Tiffani T. Douglas; Minister Wendell Fields; Tori Strawter-Tanks; and Essence Washington, LCSW, and other concerned community members at Cocktails & Conversations. Su***des can “ONLY” be prevented when we come together to help one another. We continue to create dialogues in intimate spaces. VISIT our WEBSITE, LEARN ABOUT US, and GET YOUR TICKETS today at www.camouflagemenot.com for Cocktails & Conversations. TICKET SALES END Friday, September 20, 2019. TICKETS ARE $70: (which includes) • 2 DRINK TICKETS (alcoholic beverages of your choice) • PREMIUM APPETIZERS • GIVEAWAYS • GIFT BAG • A SEAT AT THE TABLE (Facilitated Table Discussions) SPONSORS: Synergyworks, LLC, This is HEALing LLLP, Kika Stretch Studios - Atlanta, and Extended Stay America Atlanta Lenox. Contact Erica N. Parks, Our Organizer & Founder, at 404.836.3781 for further details. We want to see you there! Follow us on Facebook, Instagram, and Twitter, to stay connected. #Advocacy #Research #Collaboration #BeThe1To #StigmaFree #Statistics #su***de #su***deprevention #su***dehotline #SUICIDEPREVENTIONAWARENESSMONTH #therapy #help #selfcare #Women #Men #Children #All #Everybody #UnitedStates #Veterans #ServiceMembers
TICKETS ARE ON SALE until Friday, September 20, 2019 on our website at www.camouflagemenot.com!!! Camouflage Me Not (CMN) presents “Cocktails & Conversations”, in recognition of National Su***de Prevention Awareness Month!!! CMN is continuing to create dialogues in intimate spaces with our 2nd Annual event. This event will bring the community together to engage in a facilitated dialogue (table discussion) with diverse subject matter experts. The facilitators are listed below: • Command Sergeant Major (CSM) Lamont Christian, USA Retired • Rev. Tiffani T. Douglas, M.Div.,Th.M. • Minister Wendell Fields • Tori Strawter-Tanks • Essence Washington, LCSW You do not want to miss this opportunity to: • Engage in a healthy conversation, • Enjoy great food, while you network, • Your chance to win door prizes, • Meet our sponsors and community partners, and • Receive educational resources. TICKETS ONLY $70! MUST R.S.V.P BY 9.20.19, VERY LIMITED SEATING (PORTION OF ALL PROCEEDS GO TO SUPPORT CAMOUFLAGE ME NOT) We are grateful for our SPONSORS: Synergyworks, LLC, This is HEALing LLLP, Kika Stretch Studios - Atlanta, and Extended Stay America Atlanta Lenox. SPONSOR A TICKET for a VETERAN or NON-VETERAN to help us enhance connectivity. FOR MORE DETAILS: [email protected] or contact Erica N. Parks, The Founder & Organizer, Camouflage Me Not at 404.836.3781. She was recently recognized by the Atlanta Business Chronicle inaugural Veterans in Business Awards.