L.Evated

02/19/2024

Water what waters you 🌻

03/24/2023

Don't take people's behavior personally. If you take everything personally, you will be offended for the rest of your life. Even when it seems personal, rarely do people do things because of you, they do things because of them. You may not be able to control all the things people say and do to you, but you can decide not to be reduced by them. Make that decision for yourself today. Do what it takes to remain calm and address the situation from the inside out. 🧘🏼‍♀️

07/15/2022

To appreciate the sun you gotta know what rain is 🌦

06/13/2022

https://www.youtube.com/watch?v=xp0O2vi8DX4

What does make us change our actions? Tali Sharot reveals three ingredients to doing what's good for yourself.Dr. Tali Sharot is a neuroscientist at Universi...

06/13/2022

https://www.youtube.com/watch?v=dhuabY4DmEo&t=370s

If you are struggling, consider an online therapy session with our partner BetterHelp: https://tryonlinetherapy.com/fightmediocrityThis video is sponsored by...

06/12/2022

𝙔𝙤𝙪 𝙝𝙖𝙫𝙚 𝙘𝙤𝙢𝙚 𝙖 𝙡𝙤𝙣𝙜 𝙬𝙖𝙮. Appreciate where you are. You're far from where you started and you're still learning and growing. Be thankful for the lessons. Give yourself credit for your resilience and step forward again with grace.