Good Medicine

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Good Medicine Putting mindfullness back into healthcare.
(1)

Guiding YOU back to wellness
Acupuncture•Massage•Nutrition•Trauma Healing•Sauna•Health Coaching

🔌 Connecting Your Body Mind and Spirit ⚖️

A big thank you to homeschooled kids and co (Atmore's homeschooling co-op) for bringing the kiddos out to the garden! We...
10/02/2026

A big thank you to homeschooled kids and co (Atmore's homeschooling co-op) for bringing the kiddos out to the garden! We loved watching them get their hands in the soil, learn about planting, and see just how much fun growing something can be.

We followed the advice of the Farmers' Almanac this time around. So we can't wait to see what grows and whats a dud.

Thanks to all these kiddos this winter our beds will have:

Leafy Greens
- Kale
- Lettuce
- Spinach
- Swiss chard
- Arugula

Vegetables
- Broccoli
- Cabbage
- Cauliflower
- Brussels sprouts

Root Crops & Herbs
- Carrots
- Beets
- Radishes
- Garlic
- Onions
- Parsley
- Cilantro

One of my favorite things about our community garden is seeing different parts of our community come together to create something that everyone can enjoy. 💚

Thank you for being a part of it and helping us make the garden a place for learning, connection, and a little bit of dirt under your fingernails. 😉

-Dessire

Another goal. Another vision board moment. 🥹You know by now that I LOVE to vision board. And this one has been my desk v...
10/01/2026

Another goal. Another vision board moment. 🥹
You know by now that I LOVE to vision board. And this one has been my desk view for the past 2 months.

This one feels extra special because it represents a brand-new chapter for me.

This is going to be a little long, so buckle up. 🤠

I LOVE helping women. I mean, I really, truly love it. It fills me up so much that I cry. And if you know me, you know I will be streaming tears and celebrating your wins with you. ♥️

About two months ago, I had the idea to host a women's retreat. Was it short notice? Yesssss. Did I have every detail figured out? Absolutely not. But that's how I like to live sometimes. I get an idea, my heart says GO, and I figure out the rest along the way.

And y'all... this retreat has come together better than I could have imagined.

But something like this doesn't happen because of one person.

- To every service provider bringing their time, talent, and heart ❤️ THANK YOU.
- To everyone working behind the scenes, helping plan, organize, create, prepare, answer questions, and handle all the little things nobody sees ♥️ THANK YOU.

Elite IV Hydration & Wellness
Ashley Jenkins - IV Drip
Rolling Stone Therapy - Massage
Simply Essential- Encouragement and connecting me to the right people
Emily Moonsong - Sacred Cacao ceremony and sound bath
Cierra Johnson - Literally Everything 💜
Tonia Lee- Beautiful intentional Green Moon gift boxes

and the people facebook wouldn't let me tag:
💜 Brittany Wilson- So much patience as I learn as I go
💜 Kimberly Casson Thompson - Sunrise Yoga
💜 Alisha Ojo- Facials

I get to dream up the vision, but it takes a village to bring it to life. And I'm so grateful for mine. ❤️
---

We still have TWO spots left.

If you've been watching this come together and thinking, "I wish I could do something like that for myself," maybe this is your nudge.

Here's the link to book your spot https://www.goodmedicinewellness.org/wellness-retreat

You don't have to wait until you're completely burned out to give yourself permission to rest. ♥️

Another goal checked off the vision board. Another reminder that sometimes you just have to take the first step and trust yourself enough to figure out the rest.

I'm so grateful. 🥹❤️

One of our goals for 2026 was to replace the roof at GoodMedicine… and we can officially check that one off the list! 🏡✨...
09/29/2026

One of our goals for 2026 was to replace the roof at GoodMedicine… and we can officially check that one off the list! 🏡✨

There’s something so satisfying about watching the things you’ve been planning and praying over finally come together. And we are SO grateful to Tony and his entire team at Greater Roofing Solutions. for making this happen!

If you’ve ever dealt with a big home or business project, you know how stressful it can be. But working with Tony and his company was genuinely such an easy, stress-free experience. He even handled communicating with the insurance company for me, which was a HUGE relief. Having someone who takes that kind of weight off your shoulders is priceless.

Tony, thank you for your hard work, your communication, and for making this process so smooth from start to finish. We appreciate you and your team more than you know, and we are so happy we chose to do business with you!

We love getting to support people who take pride in what they do, and we couldn’t recommend this experience more. ❤️

One more goal accomplished, and one more reason to be grateful!

We had such a good time at the Fall Prevention Expo with the Poarch Band of Creek Indians ❤️We got to spend some time 1...
09/25/2026

We had such a good time at the Fall Prevention Expo with the Poarch Band of Creek Indians ❤️

We got to spend some time 1:1 with so many wonderful people, sharing easy and quick stretches and movements to help with mobility and core strength, along with essential oil demonstrations focused on supporting cognitive health and creating a calmer mind.

But honestly, my favorite part was getting to connect with everyone one-on-one.

I could honestly do this all day.

I am so honored to able to share my knowledge and passion with others, and hopefully give someone something they can actually take with them and use in their everyday life.

And of course… we goofed off A LOT too. 😂 Because learning, laughing, and connecting should all be part of it.

I’m incredibly grateful for the opportunity to share a little bit of GoodMedicine with the community.

It's also so much fun to get to know and grow along side other small businesses!
We got to set up right nest to our bestie Elite IV Hydration & Wellness!
If you would like to sign up for Octobers IV drip at GoodMedicine, Ashley will
be here Saturday the 24th! Message us to secure your spot.

Thank you again for having us. We truly loved spending the day with you all! ❤️

See you later alligator!
-Dessire

09/23/2026

GoodNews from around the world 🌍

09/18/2026

‼️ 3 of 5 spots remaining.

Only for women who are are craving slowing down in life and are ready to drastically improve the 4 core areas of life

- **Health** — your body, energy, nervous system, sleep, nourishment
- **Relationships** — love, family, friendship, community, connection
- **Purpose** — meaningful work, growth, contribution, creativity
- **Self** — identity, joy, spirituality, personal needs, inner life

Side Note: We have the ✨perfect room for a mother and daughter or two close friends 💜

Want more info:—→ https://www.goodmedicinewellness.org/wellness-retreat

Please comment or message any questions, always happy to answer

Our recent team building night was a dinner murder mystery… and while I can’t say it was our absolute favorite team buil...
09/16/2026

Our recent team building night was a dinner murder mystery… and while I can’t say it was our absolute favorite team building experience 😂, that really isn’t even the point.

The point is that these women have all chosen to be part of a team, and they’re willing to put in the effort it takes to make sure we have a strong one.

And I loved every minute of being together.

The laughs.
The ridiculous moments (and songs)
The wild New Orleans stories 😂 (except Debra had a wholesome one 😆)
Getting to see the incredible women I work with outside of their normal roles at GoodMedicine.

Every time I get the chance to know these women a little better, I’m reminded of just how blessed I am to have them.

Building a great team isn't just about working well together. It's about knowing each other, laughing together, showing up for one another, and choosing to grow together.

I’m so honored to get to know each of these women. They each bring a unique perspective to work, and make work so much more fun.

Feeling extra grateful for my GoodMedicine ladies. 🤍

Stop using your Saturdays to recover from the week.If the only day you have to rest is spent recovering enough to surviv...
09/10/2026

Stop using your Saturdays to recover from the week.

If the only day you have to rest is spent recovering enough to survive another week…

something needs to change.

You deserve more than making it to Friday.

You deserve to have energy for the people you love.
To make plans.
To get outside.
To laugh.
To actually enjoy your Saturday.

Your weekend should be part of your life, not recovery from it.

If your weekends have become recovery days, it might be time to give your body a little more support during the week.

You don't have to wait until you're completely depleted to take care of yourself.

Maybe this is your sign to make some space for you, too.

09/10/2026

Happy to have her here 💚💚

Address

300 S Presley Street
Atmore, AL
36502

Telephone

+12512278291

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