10/19/2026
Lenny Kravitz is 62. Ernie Hudson is 80. Both are still putting in the work. 💪🏾
Kravitz has trained with Dodd Romero for nearly 30 years. Even while touring, they connect over FaceTime so he can keep training wherever he is.
His grandfather taught him the importance of building on a strong foundation. Lenny carried that lesson into fitness.
“Fitness is the house; discipline is the foundation,” he told Men’s Health.
Hudson’s goal is to stay strong, mobile and able to do things for himself. His routine includes strength training, pushups, squats and stretching.
He works with a trainer in Los Angeles. When he’s traveling or working elsewhere, another person helps keep him moving: his son, Ernest.
