Inspire BLS

10/14/2026

Something to consider in colder weather like this, dehydration is a risk. It’s not hot so we don’t always drink as much water/fluids as we should. Don’t be fooled, keep hydrating yourselves!

10/12/2026

10/10/2026

Inspire Hike Day.

Have you heard of our Hiking First Aid class?

09/15/2026

Something that’s worth a look. How much stress are you carrying with you? And did you know that exercise is a great counter to all of these things?

09/05/2026

Another Inspiring hike!

08/31/2026

If you’re using carrots just to dip them in blue cheese, well, at least you’re eating carrots. It’s a start and I’m proud of you.

08/05/2026

Important thing to know!
Want CPR training? Contact Inspire and we will get you trained and certified!

07/20/2026

Working or playing outside in this heat? Here’s a quick tip: Ice towels! Keep some of those in a cooler close by, use them to cool off by putting. Them on the back of your neck, head, and chest. This will help to cool you down. And DRINK WATER! Please!

07/16/2026

Ugh, this heat! Here’s something important to remember, the elderly are highly susceptible to heat illness, so please check on your loved ones during this heat wave.