Moxie Health

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Moxie Health We are a telemedicine practice that specializes in weight loss, peptides, and hormones

10/23/2026

Feeling the rage? Feeling like your hormones are all over the place? 💗 You’re not imagining it!

During perimenopause, fluctuating estrogen and progesterone levels can contribute to changes in sleep, mood, energy, weight, and more. What used to feel normal may suddenly feel different, and it can be frustrating trying to figure out why.

You don’t have to navigate these changes alone. Understanding your hormones is the first step toward feeling more like yourself again!

At Moxie Health, we’re here to help you understand your options and find a personalized approach to your wellness journey. 💚

10/21/2026

Looking for an easy, protein-packed snack? 🍓🫐

This simple cottage cheese bowl with fresh blueberries and strawberries is one of my favorite ways to combine protein, fruit, and fiber-rich goodness!

Want to switch it up? Try plain Greek yogurt instead of cottage cheese and add a few walnuts for crunch and plant-based omega-3 fatty acids. 🌰

✨ Simple ingredients
✨ Protein to help support fullness
✨ Fruit for fiber and nutrients
✨ Healthy fats from walnuts

Healthy eating doesn’t have to be complicated. Sometimes, the simplest combinations are the easiest to make part of your routine!

Save this idea for your next snack and tell us: cottage cheese or Greek yogurt? 👇

10/20/2026

DM us or go to GotMoxieHealth.com for more options. We’d love to help you lose that stubborn belly fat. 🙌🏼💪🏼 P.S. - Nutritional consults are given with every appointment so you become the best and healthiest person you can be.

10/20/2026

“ I won’t take peptides because they’re not FDA-approved.” 👀

But did you know vitamins, creatine, and many everyday personal-care products don’t require FDA premarket approval either?

Here’s the thing: FDA approval status alone doesn’t tell the whole story. What matters is the evidence, the product, the quality, the source, and how it’s used.

If you’re considering peptide therapy, don’t buy from random websites or unverified sellers. Talk with a qualified medical provider about the evidence, risks, and whether a legitimate prescription and an appropriately licensed compounding pharmacy are appropriate for your situation.

Be informed. Ask questions. Prioritize safety over hype.

Want to learn more about your options? We’re here to help.

10/17/2026

The holidays are coming… and so are the cravings! 🍞 😂

Holiday parties, family dinners, sweet treats, and ALL the delicious food. Sound familiar? 👀

You don’t have to navigate your weight-management journey alone! ❤️

At Moxie Health, we offer personalized weight-management support, including GLP-1 therapy when medically appropriate, to help you work toward your goals this holiday season and beyond.

✨ Personalized care. Real support. A plan designed around YOU.

Ready to explore your options?

📲 Visit GotMoxieHealth.com to get started!

🍂 Flu season is here, and it’s a great time to check in on your wellness routine!💙 Vitamin D helps support immune functi...
10/14/2026

🍂 Flu season is here, and it’s a great time to check in on your wellness routine!

💙 Vitamin D helps support immune function.
🍊 Vitamin C supports normal immune function and provides antioxidant protection.
🛡️ Zinc plays an important role in immune health.
🐟 Omega-3s support overall health.
✨ Probiotics can help support a healthy gut, which plays a role in immune function.

Remember, more isn’t always better! The right supplements depend on your individual needs, diet, medications, and whether you have any nutrient deficiencies.

And don’t forget the basics: wash your hands, prioritize sleep, and nourish your body with a balanced diet. 💚

Want help figuring out what makes sense for YOUR wellness routine? Moxie Health is here to help!

Check out our FullScript link to shop for third party tested and clean supplements.

Educational purposes only. This content is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting new supplements.

10/12/2026

POV: You’re a woman in your 40s, taking a GLP-1, and wondering why the scale isn’t moving. 👀

“I barely eat anything!” …until you start listing everything you’ve eaten that day. 😂🍽️

A little creamer here. A handful of snacks there. A few bites while cooking. Something sweet after dinner…

Those little extras can add up faster than we realize!

💚 **This is why being mindful of your nutrition matters—even when you’re taking a GLP-1.**

✨ Tracking your food for a few days can help you:
✔️ Recognize eating patterns you may not notice
✔️ Understand where your calories are coming from
✔️ Check whether you’re getting enough protein
✔️ Identify small, realistic changes that support your goals

And remember: GLP-1 results aren’t determined by food alone. Hormones, thyroid function, medications, sleep, and other factors can influence weight, too.

No shame. No starving. No extreme restrictions. Just awareness, personalized support, and a plan that works for YOU. ❤️

At Moxie Health, we believe in looking at the whole picture—not just the number on the scale.

Ready to take a more informed approach to your health? Visit **GotMoxieHealth.com**.

🎢 Estrogen on a rollercoaster? Welcome to perimenopause.😅💚One month you feel like yourself… and the next, you’re dealing...
10/09/2026

🎢 Estrogen on a rollercoaster? Welcome to perimenopause.😅💚

One month you feel like yourself… and the next, you’re dealing with hot flashes, sleepless nights, mood changes, low energy, and a body that seems to have its own agenda. 🫠

Sound familiar? You’re not imagining it!

During perimenopause, hormone levels can fluctuate, and those changes can affect how you feel day to day. The good news? **You don’t have to just grin and bear it.** ❤️

Hormone replacement therapy (HRT) may help relieve certain symptoms for appropriate candidates. The first step is understanding what’s happening in YOUR body and finding the right approach for you.

✨ Ready to connect the dots? Book with Katie Jones, FNP-BC, at GotMoxieHealth.com

Let’s talk hormones, ladies. 🫶🏼

10/08/2026

Look, it could be worse, it could be crack…😂😉
And a win is a win!

Here at Moxie Health, we don’t judge. You want some extra pep in your step? Come chat with us about some great peptides to help you out.

Whether it’s help to support tissue repair, gut health, metabolic health, longevity, or anti-aging…we’ve got a peptide for that!

Contact us at GotMoxieHealth.com

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Austin, TX
78759

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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