10/11/2026
So… what exactly IS muscle testing? 🤔💜
Muscle testing is a hands-on technique that involves applying gentle, consistent pressure to a muscle and observing how it responds.
If the muscle holds steady against that pressure, it's considered a “strong” response. If it gives way, it's considered a “weak” response.
Sounds simple, right? But there's a reason it's often called “The Art of Muscle Testing.”
Learning to recognize the subtle differences in muscle responses takes practice, patience, and a little hands-on experience.
It's a technique I've used throughout my career, and one I love sharing with others.
Curious to learn more? My 👉 Muscle Testing Made Easy 👈 online class is designed to help you get started! 💜