Care2moms

10/22/2026

Alot of people say its the pain, while some said its the discomfort. Others said it is the taking care of the baby afterwards.

The good thing is that You will learn along the way. The beat thing is to know what to expect.That is what care2moms is all about, teaching you waht to expect during labour and delivery and the first weeks to the first year of your baby’s life.

Follow Care2moms postpartum wellnesss for more tips about birthing with confidence and postpartum

10/19/2026

Before you throw yourself into panic or everyone around you. Read this.

Braxton Hicks

• Irregular: Happen at unpredictable times.
• Weak: Do not get stronger over time.
• Short: Do not last progressively longer.
• Front-focused: Felt only in the front abdomen.
• Changeable: Stop when you walk, rest, or hydrate.
• No dilation: Do not open the cervix.

True Labor Contractions

• Regular: Follow a predictable, consistent pattern.
• Intensifying: Grow steadily stronger and more painful.
• Closer: Time between them keeps getting shorter.
• Back-to-front: Start in the lower back and wrap forward.
• Unstoppable: Keep going regardless of movement or rest.
• Active dilation: Cause the cervix to thin and open.



time

10/12/2026

Congratulations  your baby is on the way.
Two things to bear in mind when yoir water breaks.
1. Is my pregnancy  age more than 37weeks?
2. What is the colour of the water

If your pregnancy  is less than 37weeks, you need to go to the  hospital  almost immediately.
If your pregnancy  is more than 37 week, here is what to do.

1. Note the time  and colour the water breaks
2.Grab a sanitary pad (NOT a tampon). 🛑
Put on a pad to stay comfortable and catch the fluid. Do not put anything inside your va**na right now.
3.Call your midwife of doctors immediately  with that information
4. Take a shower not a bathtub bath.
5. Don't  panic but let your spouse or your support  system know.

That is why  is there to guide you through  this period.





MomsSupportingMoms

10/12/2026

Congratulations  your baby is on the way.
Two things to bear in mind when yoir water breaks.
1. Is my pregnancy  age more than 37weeks?
2. What is the colour of the water

If your pregnancy  is less than 37weeks, you need to go to the  hospital  almost immediately.
If your pregnancy  is more than 37 week, here is what to do.

1. Note the time  and colour the water breaks
2.Grab a sanitary pad (NOT a tampon). 🛑
Put on a pad to stay comfortable and catch the fluid. Do not put anything inside your va**na right now.
3.Call your midwife of doctors immediately  with that information
4. Take a shower not a bathtub bath.
5. Don't  panic but let your spouse or your support  system know.

That is why    is there to guide you through  this period.





MomsSupportingMoms

10/06/2026

10/06/2026

Affliction shall not rise up the second time.
— Nahum 1:9

May this scripture remind you that your story is still in God's hands.

May you find strength for today.
Peace for the days that feel heavy.
Comfort when memories come unexpectedly.
And hope for what lies ahead.

Your grief is real.
Your baby mattered.
And you do not have to walk through this alone.

You are a strong mother.It was never your fault.
God has a plan.




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10/02/2026

Practical things to do when you do not do when have your support system around you in your fourth trimester.

10/02/2026

Practical things to do when you are pregnant and don't not know what to do.

Follow Care2moms postpartum wellnesss if you need support today.

10/01/2026

In October, do not birth alone. Find someone you trust that understands the health system anf understands the physiology of birth to accompany you to your delivery.
You will thank me later.

Care2moms postpartum wellnesss is a postpartum wellness platform supporting you through your birth, delivery and early parenthood.

09/30/2026

You should not be denied care for any reason as a pregnant woman.

You should know what you are accessible to.