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5nptexas Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 5nptexas, Alternative & holistic health service, 12335 Hymeadow Dr Ste 300, Austin, TX.

10/13/2026

First, a heartfelt thank-you to Martha Marshall, cofounder of 5NP Texas, whose many years of connection with Operation Get Out helped make this meaningful collaboration possible. Martha, thank you for your dedication to bringing care, stillness, and connection to this community. 💙

What a beautiful fall retreat with Operation Get Out at Canyon Lake! It was an honor for 5NP Texas to offer five-needle ear acupuncture each morning at sunrise for first responders, veterans, and their spouses—a quiet space to pause, receive care, and begin the day together as the light spread across the water. 🌅

Wallace J. Nichols’ Blue Mind work explores how being near, in, or on water can support calm, reduce stress, and deepen our sense of connection. Bringing 5NP into this natural setting offered an invitation to slow down, settle into stillness, and make room for rest and renewal.

A heartfelt thank-you to Cindy and Steve, Shelby and Ricky Hollis, and the entire Operation Get Out staff for bringing this meaningful weekend to life. Thank you to Kenny with Centurion Boats, all the boat drivers, and the wake surf coaches for sharing your time, skills, and encouragement—and for creating opportunities for joy, adventure, and connection on the water.

And to every participant who was open to trying something new: thank you for your trust and willingness to join us at sunrise. It was a privilege to share those peaceful mornings with you.

For those who spend so much of their lives caring for others, we were grateful to offer a moment to receive care, too. 💙

Veterans ConnectionThroughNature

❤️ 5NP Texas Community — One of Our Own Needs UsOur hearts are with Christie Mokry, one of our 5NP Texas Registered Trai...
09/25/2026

❤️ 5NP Texas Community — One of Our Own Needs Us

Our hearts are with Christie Mokry, one of our 5NP Texas Registered Trainers, and her partner Evan, whose lives were turned upside down by a devastating house fire this week.

We are incredibly grateful that Christie, Evan, and their little hero dog, Bootsie, are all safe. But in the aftermath of a fire, safety is only the beginning. They are now facing the uncertainty of what can be recovered and the enormous task of rebuilding a sense of home, stability, and normalcy.

Christie is part of a community built around a very simple idea: we show up for one another.

As a 5NP Registered Trainer, she has committed herself to sharing a practice centered on helping people find grounding, regulation, and connection during difficult times. Now we have an opportunity to offer some of that care back to her.

A GoFundMe has been created to help Christie and Evan with housing, living expenses, essentials, and the many unexpected needs that come after a loss like this.

❤️ If you are able, please donate.
❤️ If you can’t donate right now, please share.
❤️ And please surround Christie, Evan, and Bootsie with love as they begin putting the pieces back together.

Small acts of care become something much bigger when a community does them together.

Christie, your 5NP Texas family is holding you close. We are here.

Please donate or share:
https://www.gofundme.com/f/help-christie-and-evan-after-house-fire?modal=donations&tab=all
TexasStrong

Give your nervous system a Sunday reset. 🌿Before the emails, meetings, schedules, caregiving, and responsibilities of an...
09/20/2026

Give your nervous system a Sunday reset. 🌿

Before the emails, meetings, schedules, caregiving, and responsibilities of another week begin, take 45 minutes to slow down, get quiet, and reconnect with yourself.

Join us in Sugar Land for a Monthly 5NP Ear Acupuncture Group designed to support deep relaxation and help you move into the week feeling more grounded and restored.

✨ Small needles placed at specific points on each ear
✨ Quiet, non-verbal treatment
✨ Guided breathing + soothing music
✨ About 45 minutes to simply rest and receive
✨ Limited to just 8 participants

People often use 5NP to support stress relief, sleep, anxiety, cravings, focus, and a greater sense of calm and grounding.

💙 $20 cash per person
📍 120 Eldridge Rd., Suite D, Sugar Land
📲 Register with Laura Braziel: 281-690-3456

Make Sunday your pause between the week you just finished and the one you’re about to begin.

Rest. Reset. Rebalance.

NervousSystemRegulation SelfCareSunday MentalWellness HoustonWellness RestAndReset

Join Christie Mokry and co-founder of 5_NP_Texas Martha for their training in Austin, TX October 16th-18th
09/12/2026

Join Christie Mokry and co-founder of 5_NP_Texas Martha for their training in Austin, TX October 16th-18th

🌊 5NP TEXAS x OPERATION GET OUT 🌊We are thrilled to announce that 5NP Texas is partnering with Operation Get Out for the...
09/03/2026

🌊 5NP TEXAS x OPERATION GET OUT 🌊

We are thrilled to announce that 5NP Texas is partnering with Operation Get Out for the 2026 Get Out Girl Surf & Paddle Jam Weekend!

📍 Lake Austin
🗓 September 19–20, 2026

This all-women weekend brings together water, movement, nature, connection and community while giving back to the women who spend their lives showing up for others.

And when we say frontline, we mean more than emergency response & military personnel.

We’re also calling in mental health clinicians, marriage and family therapists, counselors, psychiatric nurse practitioners, nurses, social workers and other behavioral health professionals who sit on the emotional front lines every day—holding trauma, crisis, grief, addiction, relationship distress and the weight of caring for others.

Your nervous system needs care, too.

5NP Texas believes nervous-system support doesn’t always have to happen inside four walls. Sometimes regulation can look like five tiny needles, bare feet on the earth, sunlight, movement, community—and time in or beside the water.

5NP offers a simple, non-verbal practice that can complement the restorative effects of nature connection and help create space for the nervous system to settle.

Sometimes healing begins with words.

Sometimes it begins outdoors. 🌿

Sometimes it begins on the water. 🌊

And sometimes it begins when the people who care for everyone else are finally given permission to receive care themselves.

💙 Women supporting women
🌊 Water + nature connection
🧠 Nervous-system regulation
🌿 5NP outdoors
🩺 Supporting first responders + mental health professionals
✨ Restoration, resilience + community

Come experience what it feels like to receive the kind of care you spend your days giving to others.

FirstResponderWellness ClinicianWellness MarriageAndFamilyTherapy PsychiatricNursePractitioner NervousSystemRegulation NatureTherapy BlueMind EarAcupuncture AcuDetox WomenSupportingWomen CommunityWellness

Martha sharing the benefits of 5np Auricular acupuncture Moonstone Counseling
08/30/2026

Martha sharing the benefits of 5np Auricular acupuncture Moonstone Counseling

We’re excited to welcome Dr. Ron Mottern, PhD, LCDC as one of the newest members of the 5NP Texas Board of Directors — a...
08/28/2026

We’re excited to welcome Dr. Ron Mottern, PhD, LCDC as one of the newest members of the 5NP Texas Board of Directors — and to share this upcoming FREE educational webinar he’ll be presenting on the Five-Needle Protocol. 🌿👂

5NP Acudetox Treatment: Trauma-Informed Therapy will explore how this simple, non-verbal intervention can be used to support people experiencing trauma, stress, anxiety, depression, insomnia, substance use and detoxification. Flyer_9-15-2026_5NP_Acudetox_Treatment.pdf

📅 Tuesday, September 15, 2026
⏰ 10:00–11:30 a.m.
💻 FREE online webinar
🎓 Complimentary CEUs available for LPCs and Licensed Social Workers Flyer_9-15-2026_5NP_Acudetox_Treatment.pdf

Dr. Mottern brings extensive behavioral health experience to our board, including his work with Texas Health and Human Services, and we’re grateful to have his expertise helping advance the mission of 5NP Texas.

Registration is required — see the flyer for details.

BehavioralHealth LPC SocialWork TraumaTherapy IntegrativeMentalHealth AuricularAcupuncture ContinuingEducation

08/25/2026

📣 5NP Texas Community — our new practitioner database is LIVE!

If you’ve completed a 5NP Texas training, this quick video walks you through how to:

✨ Create your account
📍 Add or update your practitioner information so you can be included in our searchable practitioner directory/map
📬 Access our newsletter and stay connected to upcoming trainings, CEUs, volunteer opportunities, and community updates

Important: After registering, check your spam/junk folder if you don’t see our email right away. Be sure to mark emails from 5NP Texas as “Not Spam” and add us to your approved/safe sender list so future updates land in your inbox.

We’re excited to make it easier for our growing 5NP community to find one another, stay connected, and help Texans find trained practitioners in their communities. 🌿👂

👉 Create your profile and make sure your information is up to date!

TexasMentalHealth TraumaInformedCare CommunityHealing

08/25/2026

📣 5NP Texas Community — our new practitioner database is LIVE!

If you’ve completed a 5NP Texas training, this quick video walks you through how to:

✨ Create your account
📍 Add or update your practitioner information so you can be included in our searchable practitioner directory/map
📬 Access our newsletter and stay connected to upcoming trainings, CEUs, volunteer opportunities, and community updates

Important: After registering, check your spam/junk folder if you don’t see our email right away. Be sure to mark emails from 5NP Texas as “Not Spam” and add us to your approved/safe sender list so future updates land in your inbox.

We’re excited to make it easier for our growing 5NP community to find one another, stay connected, and help Texans find trained practitioners in their communities. 🌿👂

👉 Create your profile and make sure your information is up to date!

Address

12335 Hymeadow Dr Ste 300
Austin, TX
78750

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