10/22/2026
Getting ready for surgery? What you do beforehand matters just as much as you do after.
It's called pre-hab — changes you can make before surgery that can lead to a smoother, faster recovery. Things like:
• Quitting smoking
• Managing your hemoglobin A1C
• Working toward a healthy BMI
• Building cardiovascular fitness
Talk to your care team about building a pre-hab plan that's right for you.