04/14/2022
Birth Preferences are important. Period.
â˘â˘â˘
Birth plans get such a bad rep, and thereâs a few reasons why.
âđťOne reason is that birth is SO unpredictableâanyone who has given birth, been around birth, worked with birth, or helped their loved ones through the processing of birth, knows that it hardly ever goes to âplanâ. đ
âđťAnother reason is the fight for power in the birth space. Iâve seen nurses that have been handed a birth plan and roll their eyes immediately. Obstetricians and midwives have been handed birth plans and said âwell, at the end of the day what matters is a healthy you and baby,â or, âwe already do all of this, no need for a planâ. If anyone is unreceptive to you knowing your options and having opinions, they are unreceptive to your power in the birth space. Period. They value their knowledge more than your bodily autonomy. And thatâs just a no go.
đBoth of these reasons donât make the process of making a birth plan pointlessâin fact, they only make the making of a birth plan even more important đ
A good birth plan is ideally 1 page, includes contact information for your care team (partner(s) & family), your babyâs name, your preferences for newborn exams/care and after delivery, and has your preferences for all forms of birth: vaginal/pelvic , induced vaginal/pelvic , and cesarean. That way, no matter how birth unfolds, you know your options, your team knows whatâs important to you, and it is easily communicated with everyone who should know. đ
â¨â¨â¨
Birth preferences (if youâd still rather not use the word âplanâ) are important to feel informed and establish your needs with your providers, partners, doulas, and others, *because* of (not in spite of) the fact that birth is unpredictable.
â˘â˘â˘
If we are working together for birth doula support, we will build one together. But, if we arenât, and you would like to have 1:1 mentorship in building one, you can schedule a Birth Planning Sessionđ
~link in bio~
â˘â˘â˘
đ¸: Christin Hume