Serenity Living

10/21/2026

Are you willing to try this challenge? Share a “YES” commitment to yourself below!

"Go 24 hours without having an opinion and you will manifest the following days full of blissful happiness."

10/21/2026

As a gesture of our care, we are gifting you our fascinating e Book, "The Energetic Heart," written by Rollin McCraty, Ph.D., explores the idea that the heart’s energy (electromagnetic field) can be detected in another person’s body, even without physical contact, especially with mates and pets during heartfelt interactions.
You will enjoy reading about experiments where a boy’s love for his dog affects the dog’s heart rhythms, how a husband and wife’s hearts synced during sleep, and how the heart signal of one participant is registered in the brain of another.
This 20 page e Book explores the HeartMath Institute’s and others’ research on bioelectromagnetic interactions and how living and acting from a coherent heart state can affect you and those around you.

* In the first comment is a link to access The Energetic Heart eBook.

10/09/2026

10 core topics within Serenity Living, reflecting our approach to energy healing, spirituality, holistic wellness, and peaceful living.

1. Energy Healing & Reiki – Understanding the energy body, clearing energetic imbalances, restoring vitality, and supporting emotional well-being.

2. Nervous System Regulation – Calming the body, releasing chronic stress, understanding fight-or-flight responses, and cultivating inner safety.

3. Chakra Healing & Alignment – Exploring the seven chakras, their spiritual symbolism, emotional connections, and practices for energetic balance.

4. Divine Feminine & Masculine Energy – Exploring feminine wisdom, healthy masculine energy, sacred balance, receptivity, personal power, and harmonious relationships.

5. Emotional Healing & Self-Love – Releasing emotional burdens, developing self-compassion, practicing forgiveness, and nurturing a peaceful relationship with yourself.

6. Astrology & Cosmic Cycles – Understanding the influence and symbolism of planetary movements, zodiac seasons, new moons, and full moons as tools for self-reflection.

7. Holistic Health & Natural Medicine – Exploring herbal traditions, flower medicine, aromatherapy, natural wellness practices, and the mind-body connection.

8. Spiritual Wisdom & Mysticism – Learning about angels, spiritual guides, ancient traditions, sacred symbolism, intuition, and metaphysical philosophies.

9. Conscious Living & Personal Sovereignty – Creating a peaceful lifestyle through intentional choices, healthy boundaries, self-trust, and emotional independence.
10. Meditation, Rituals & Sacred Self-Care – Incorporating breathwork, visualization, journaling, affirmations, spiritual rituals, and restorative practices into everyday life.

Our overarching message
Serenity Living teaches women how to cultivate peace within themselves, care for their energy and well-being, and live in alignment with their true essence.

10/02/2026

My perspective.

10/02/2026

Express your pent up emotions by soothing yourself while you go through it, while you self hug and hold yourself while you cry, or shout in a pillow.

08/25/2026

Self Peace is a 6-week journey designed to help you slow down, release stored stress, reconnect with your body, and create a deeper sense of calm within yourself.

Inside, we explore:
✦ Nervous system healing
✦ Somatic practices for releasing stress
✦ Emotional + energetic healing
✦ Creating safety within the body
✦ Self-trust and inner connection
✦ Practices for living with more peace

Self Peace is available now for $27. 🤍

08/13/2026

Healthy relationships are part of a holistic lifestyle.

To practice being happy and at peace, we have to let go of our past behavior, habits, tendencies, sub conscious, karma, triggers, fired neurons, thought & beliefs that are in the way of peace.

The ones that tell us and make us feel insecure, fearful of the other, less than, putting someone else on a pedestal and many other limiting beliefs.

We have to install better ones. Slowly, with the help from friends such as time, nature, faith, art, herbs, education, unity, love and so much more.

08/07/2026

🐆

The jaguar is the keeper of all life in the rainforest. She knows t...

07/23/2026

06/29/2026

Sorry for my kitchen being loud!

Sharing today’s energy forecast from the stars ✨

What’s going on with you today?