Luv Me Yoga

09/24/2026

I didn’t just hear the sound—I felt it. ✨

Inside the Pyramids of Chi in Ubud, I experienced the Hypnotic Sound Journey—an immersive fusion of sound, vibration and stillness.

The frequencies moved through my body, softened my breath and quieted my mind. It felt less like listening…and more like remembering something deeper within myself.

Some experiences relax you.
Some experiences awaken you.

This one did both. 🤍

03/14/2024

Something fun for the family and friends this weekend!!! A color Party!!!!!
Check it out friends!

02/22/2024

02/12/2024

Your Valentine’s Day Present has arrived…..
Book Today!

Tracie and Christopher Vlaun, take your on a couples retreat to revitalize, rekindle, and stoke the passion back into your relationship.

10/25/2023

Retreat with Us………

Are you looking to Recharge? Reboot? Rebalance? It’s time to take a step this 2024 and make some changes in your life, in your health, in your mental space.

If you’re ready to make 2024 the year you Finally achieve your wellness goals, nothing will set you up for success better than a wellness retreat that everyone from Wall Street Journal to Condé Nast Traveler is raving about.

The Vlaun Method Reboot Retreat from fitness power couple Chris and Tracie Vlaun is a holistic fitness program designed to reboot your physical, mental and emotional self. Slated for January 12-15, 2024, at the luxurious Melia Punta Cana, the retreat is the perfect way to kickstart 2024.

View the itinerary below and book now at:

https://www.v-artofwellness.com/retreats-and-travel-2024/

2024 Fitness and Wellness Retreats with Christopher and Tracie Vlaun. You will experience cardio pumping yoga class and beach bootcamps

06/29/2023

Balancing life with Family Time ❤️❤️

02/10/2023