Barbara O'Neill Daughter

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10/20/2026

Emma has a real soft spot for heirloom tomatoes, and honestly, a garden snack doesn’t get much better than that.

Tell us, what’s your favourite thing to snack on straight from the garden?

10/18/2026

Now’s a good time to get your wellness cupboard ready before those first sniffles arrive.

Our Cold Season Bundle brings together some of Emma’s go-to products for the season, and when you bundle them together, you’ll save 10%! 🙌

A little preparation now can go a long way when the cooler days roll in.

Shop the bundle at EmmaWellness.com

10/17/2026

There’s something special about learning the skills that have been passed down through generations!
Emma recently had a wonderful time at a traditional skills event, where she taught raffia hat making. She and the kids also got to try their hand at all sorts of things, from fire making to traditional dyeing techniques!
There’s always something new to learn when you slow down, get your hands busy, and try something the old-fashioned way.
What traditional skill would you love to learn? Tell us in the comments! 👇

10/13/2026

You can eat all the right foods, but is your gut actually absorbing what your body needs?

When the gut is irritated or inflamed, it can affect how well your body absorbs nutrients. That’s why supporting your gut health is about more than just what’s on your plate!

Emma shares two options to explore: our Gut Repair Powder and Slippery Elm Powder, both available at EmmaWellness.com.

Because what happens in your gut matters for your overall wellness!

10/12/2026

Did you know Self Heal by Design includes recipes? 📖

It’s not just a book to read, it’s one to keep coming back to in the kitchen, too! From Mum’s favourite recipes to practical ideas you can put to use in your own home, there’s so much tucked inside these pages.

Have you had a chance to explore all the recipes yet?

https://emmawellness.com/products/self-heal-by-design-book

10/12/2026

Ever notice something a little unusual after eating certain foods? Emma shares some of the strange symptoms she personally experiences when she eats regular gluten bread!

Have you ever noticed something similar with a particular food? We’d love to hear your experiences in the comments!

If you’ve been curious about making your own sourdough, Emma’s sourdough kit is a lovely place to start.

🍞 https://emmawellness.com/products/mums-sourdough-starter-kit

10/10/2026

A few videos ago Emma announced a couple of new duo’s that she has put on the website. Since some days, you just need a little extra time to unwind - especially this time of year - we wanted to talk about this one a little more.

Our Soak & Salve Duo is the perfect pairing for a relaxing evening. Enjoy a soothing soak with our Serenity Soak, then reach for our Comfrey Salve to massage into stiff or sore joints.

Find the new duo at https://emmawellness.com/products/soak-salve-routine

10/09/2026

Every garden needs a few quirky little characters! 🐸🐓 Emma has collected these garden friends over the years, and they certainly add a bit of personality!

As the season winds down, it’s a lovely time to look back at everything that grew, bloomed, and was accomplished. The gardens may be slowing down, but there’s always something to smile about! 🍂

10/08/2026

How much castor oil do you actually need for a castor oil pack? 👀

You want enough to thoroughly saturate the pack without making a mess!

And if you’re ready to make your routine a little easier, our castor oil is now available in a glass jar option.

https://emmawellness.com/collections/castor-oil

Simple tools make it easier to stay consistent.

10/07/2026

Since we were just talking about mold and air quality… let’s talk about something else we spend a LOT of time around: our bedding. 🛏️

Regularly washing your sheets, blankets and pillowcases is such a simple part of keeping your home environment fresh. And when you can, choosing natural, breathable fibres for the things that sit against your skin can be a lovely swap too.

Our bedrooms should be places where our bodies can rest and recover, so it’s worth taking a little look at what we’re surrounding ourselves with for those 8-9 hours each night.

Nothing complicated- just a few simple, common-sense choices that can make your home feel a little healthier.

Have you checked what your bedding is made from lately?

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P. O. Box 156
Baldwin, WI
54002

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