Holmes Hydration

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Holmes Hydration Small-batch herbal teas, in house pressed black seed oil, tinctures, and infused honeys handcrafted in Baltimore, MD.

Black-owned wellness brand built on education, culture, and community. Every blend has a purpose — find yours at holmeshydration.com.

10/20/2026

People tell you the truth with the first sip, and Roots got good ones. Four ingredients, small batch, steeped 9 minutes. Thank you to everyone who tried it with us.

Ginger, turmeric, cinnamon, black pepper. holmeshydration.com/shop

10/17/2026

Most wellness events ask you to do more. We asked a room to do less.

A pour of Hold Space as you walked in Helia Organic Spa & Acupuncture Baltimore w/ Bri • Corporate Wellness DMV leading the stretch and the sound. Nothing to perform, nothing to prove.

Sip, Stretch & Sound started as a conversation between two small businesses with a desire to brings theirs worlds together.

Want another one? Tell us in the comments what you would want it to look like, and where.

Return events mean we did what we said we'd do. Show up. Pour well. Answer the questions.Three stops this weekend. Your ...
10/17/2026

Return events mean we did what we said we'd do. Show up. Pour well. Answer the questions.
Three stops this weekend. Your neighbrhd herb dealer is out both days.

Sat: Boordy. Sun: Annapolis Town Center and Maryland Ave. (Annapolis, MD)

Stop by. Tell us straight what you think.

Ask for a sample.

Two ways to set up the next few weeks.The Clear Breath: Strong and Crossroads, with India and Elder honeys. Built for th...
10/14/2026

Two ways to set up the next few weeks.

The Clear Breath: Strong and Crossroads, with India and Elder honeys. Built for the season change. Strong supports sinus health. Crossroads supports respiratory health.

The Wind Down: Midnight Melody and Hold Space, with Vibrations and Elder honeys. For when the day finally slows.
Each honey was made to pair with specific blends, so the bundle does the choosing for you.

Both are in the Bundles section on the site. Link in bio.
Which one is your week asking for?

10/13/2026

Let's be clear about something: nobody raising a teenager has it figured out. Not the speaker, not the man in the front row, not the one in the back with his arms crossed. What we brought wasn't answers. It was an honest account of what we're still working out, and an invitation for every man in the room to do the same.

Being present is a start!

That's what BMX has built: a room where men can say the hard part out loud and not get graded for it. No performance. No pretending. Men comparing notes on the most important job they'll ever have, with no manual and no do-overs.

We don't usually post about the work that doesn't sell anything. This one deserved it. Thank you to Journey to Josiah and Black Men's Xchange for the invitation and for holding that room every month. Fathers, keep showing up, especially on the days you don't have the answer.

What's one thing you wish somebody had told you before your kids hit their teens?

10/12/2026

She took a taste of India.

Quiet for about a second. Then: "I'd put this on a biscuit." Then she started listing more. Then she danced.

No pitch. Just a spoon.

Some honey needs an explanation. India doesn't.

What would you put it on?

holmeshydration.com

A house pour is the drink a place stands behind.We've been building 30 of ours. Zero proof. Hot, iced, sparkling, blende...
10/11/2026

A house pour is the drink a place stands behind.

We've been building 30 of ours. Zero proof. Hot, iced, sparkling, blended, baked, and poured for a crowd. Every one built on a Holmes Hydration blend, honey or agave.

Three skills run through all of it: cold brew at double strength, the honey dissolve, and ice with intent.
Which one belongs on your table: the brunch fizz, the holiday pitcher, or the cookout pour? Tell us below.

10/10/2026

"The product is great, but the story is even more important."

Straight from the owner of . Wellness is community, not just products. That's why you'll find us out here: on the shelf at Nekter in Crofton, in the neighborhood, at markets and workshops, talking to people face to face and telling the story behind every blend.

Thank you for the words and for making room for us.

Nettle leaf is the earthy, mineral-rich one, traditionally used as a spring tonic. You'll find it in Strong, Harmony and...
10/09/2026

Nettle leaf is the earthy, mineral-rich one, traditionally used as a spring tonic. You'll find it in Strong, Harmony and Ground Fire.

Nettle root is a different part with different traditional uses. It's not a swap for the leaf.

Swipe for the breakdown. Every herb on our menu is in the glossary: what it is, where it comes from, how it's traditionally used, and who should check with a provider first.

A note on nettle: it may interact with blood-thinning and blood pressure medications. If that's you, ask your provider.

Look one up. Link in bio.
Which herb should we break down next?

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Baltimore, MD

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+14106566774

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