Jessica Quinones Licensed Nutritionist

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Jessica Quinones Licensed Nutritionist Clinical Nutritionist

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Happy Thanksgiving 🦃 🍁 🧡Gratitude does something special to the nervous system. It softens the edges, quiets inflammatio...
11/27/2025

Happy Thanksgiving 🦃 🍁 🧡

Gratitude does something special to the nervous system. It softens the edges, quiets inflammation, and reminds the body it’s safe.

Today I’m grateful for good food, good people, and the simple rituals that keep us well—rest, connection, slow mornings, and meals made with intention.

I’m especially grateful for this community. Every message, every session, every small win you share reminds me why this work matters.

Whether your plate today is perfectly balanced or joyfully chaotic, I hope you feel nourished, body and mind.

Wishing you warmth and a delicious day. 😋
🧡 Jess

✨ HOLIDAY FLASH SALE ✨For one week only, I’m opening a limited number of spots for my Metabolic Health Optimization Prog...
11/26/2025

✨ HOLIDAY FLASH SALE ✨

For one week only, I’m opening a limited number of spots for my Metabolic Health Optimization Program — a comprehensive, data-driven approach to understanding your metabolism, hormones, inflammation, nutrient status, and overall health foundation.

If you’ve been dealing with low energy, stubborn weight changes, irregular cycles, brain fog, gut issues, or feeling like “something is off”… this is your chance to get real clarity.

This program includes:
• Comprehensive functional lab panel (60+ biomarkers)
• 60-minute lab review
• Three 30-minute follow-ups
• Weekly accountability check-ins
• A personalized 90-day protocol
• 15% off professional-grade supplements

$500 OFF this week only
Special price: $1,050
(Valued at $2,500+)

Why now? This is the only time of year I discount this program — and it’s designed to help you enter 2026 with clarity, confidence, and a plan built entirely around your body.

Limited spots available — once they’re gone, they’re gone until next year.

🔗 Book via the link in my bio
or DM me with questions.

Let’s build your strongest health foundation yet.

⁣ ⚡️𝗙𝗔𝗟𝗟 𝗙𝗟𝗔𝗦𝗛 𝗦𝗔𝗟𝗘!! ⁣ ⁣Are you looking to establish or re-establish healthy habits? 🙋🏻‍♀️⁣ ⁣Are you in need of a reset...
09/15/2022

⁣ ⚡️𝗙𝗔𝗟𝗟 𝗙𝗟𝗔𝗦𝗛 𝗦𝗔𝗟𝗘!! ⁣
⁣
Are you looking to establish or re-establish healthy habits? 🙋🏻‍♀️⁣
⁣
Are you in need of a reset after a summer of fun? 😎⁣
⁣
The changing of seasons is a great time to 𝗙𝗔𝗟𝗟 back on or adopt healthier routines. 🍁⁣
⁣
‼️For a limited time, I’m offering 𝟮𝟱% off my Nutrition Initial Consultation‼️⁣
⁣
What you get working with me:⁣
⁣
▪️Personalized plan based on YOUR specific needs⁣
▪️Support and accountability check-ins⁣
▪️Recipes and healthy cooking tips⁣
▪️Use of Nutrition app⁣
▪️Access to professional grade supplements and herbs⁣
▪️And more!

⁣𝗖𝗟𝗜𝗖𝗞 for more details or DM me with any questions.⁣


⁣ https://p.bttr.to/2HUxWh3

𝗪𝗵𝗮𝘁 𝗗𝗼𝗲𝘀 𝘁𝗵𝗲 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁 𝗖𝗼𝗻𝘀𝘂𝗹𝘁 𝗜𝗻𝗰𝗹𝘂𝗱𝗲?⁣⁣•A half-hour Zoom meeting to review your current supplements, symptoms, and h...
04/13/2022

𝗪𝗵𝗮𝘁 𝗗𝗼𝗲𝘀 𝘁𝗵𝗲 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁 𝗖𝗼𝗻𝘀𝘂𝗹𝘁 𝗜𝗻𝗰𝗹𝘂𝗱𝗲?⁣
⁣
•A half-hour Zoom meeting to review your current supplements, symptoms, and health goals. ⁣
•Review your medication list and advise on potential drug-supplement interactions.⁣
•Discuss ways to enrich your current diet to meet your nutritional needs of vitamins and minerals.⁣
•A written protocol with recommendations for supplements and next steps based on your current needs⁣
⁣
To schedule https://p.bttr.to/3ke1h6V

Throwback to Cinco de Mayo last year. I may need to re-create this for dinner tonight!
05/05/2021

Throwback to Cinco de Mayo last year. I may need to re-create this for dinner tonight!

Is this for real?! 🙈I would love to know your thoughts about this? ⬇️⬇️
03/23/2021

Is this for real?! 🙈I would love to know your thoughts about this? ⬇️⬇️

𝗛𝗼𝘄 𝗧𝗼 𝗕𝘂𝗶𝗹𝗱 𝗔 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲 ⁣•⁣I decided it was time to share one of my most requested handouts from clients by turn...
03/11/2021

𝗛𝗼𝘄 𝗧𝗼 𝗕𝘂𝗶𝗹𝗱 𝗔 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲 ⁣
•⁣
I decided it was time to share one of my most requested handouts from clients by turning it into a post! I am a big proponent of having my clients eat real food but somedays you just need something quick and easy but convenience doesn’t need to equal unhealthy. Swipe to see examples of my favorite smoothie ingredients.⁣
•⁣
𝘾𝙤𝙢𝙢𝙚𝙣𝙩 𝙗𝙚𝙡𝙤𝙬 𝙖𝙣𝙙 𝙩𝙚𝙡𝙡 𝙢𝙚 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙨𝙢𝙤𝙤𝙩𝙝𝙞𝙚 𝙘𝙤𝙢𝙗𝙤 ⬇️

03/05/2021

If you missed the IG live last evening with Wellie co-founder you can catch the replay here.

03/04/2021

Make sure you print this post!

Jessica Quinones is a Maryland-based functional nutritionist and health coach. She is one of the many nutrition providers utilizing Vibrant labs to best help her clients succeed. We asked her to share a recipe in honor of National Nutrition Month, and Jess did not disappoint!

To learn more about Jess, head to her website at https://www.jessquinones.com/. Enjoy the recipe!

03/03/2021

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Baltimore, MD

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