Illuminating Wellness

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Illuminating Wellness

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Healthy Eating = Healthy Living Kate Carei Eakins is a holistic health and wellness counselor who resides in the beautiful Roaring Fork Valley.

She began her professional journey as a massage therapist and Hatha yoga teacher and co-founded Aspen Health and Harmony in El Jebel

In addition to being a holistic health counselor and a practitioner of Quantum Emotional Clearing, she is a loving wife and devoted mother. Kate has always had a passion for holistic wellness and bodywork but after giving birth to her daughter, her attention turned towards nutrition. During 2012, Kate and her husband discovered that their daughter was allergic to yeast, most sweeteners and wheat. Since then, she has augmented her extensive arsenal of healing tools by diving deeply into the world of nutritional science. Still a lover of chocolate and cook that likes to experiment, she has found innovative ways to make almost any recipe more nutritious and some wonderful healthy ways to create delicious desserts that all, even children, can enjoy! Overall, Kate combines what she has learned at the Institute for Integrated Nutrition and with her multitude of experience in the world of wellness and health to help others learn to live their life and enjoy the journey.

09/29/2026

Join us for a morning of Restoration and Renewal!

When:
Sunday, October 10th
9:00am to 12:00pm
Where:
The Spiritual Center
520 S. 3rd Street, #31
Carbondale CO, 81623

09/19/2026

Due to inclement weather, the morning of Restoration and Renewal is now rescheduled. The event will now take place on Saturday, October 10th from 9am-12pm. More details to follow.

01/12/2026

Journey Back to Self: Self-Love Workshop ✨

Join us for an immersive afternoon devoted to reconnecting with your body, breath, and inner wisdom through restorative practices designed to cultivate deep self-love.

🌿 What You’ll Experience
• Gentle Movement & Breathwork to ground and open the heart
• Sacred Labyrinth Walk for reflection and intention
• Sacred Arts Experience — create a personal altar honoring you

This workshop is a nurturing space to slow down, listen inward, and celebrate yourself exactly as you are.

🗓 Event Details
• Date: January 17
• Time: 2:00–5:00 PM
• Location: The Hoffmann Hotel
• Investment:
• $44 per person
• Bring a friend: $66

🌸 Your Guides
• Kate Carei-Eakins,
Illuminating Wellness
• Amber Crowley, Itzy Bits of Health

✨ Come as you are. Leave feeling renewed, honored, and deeply connected to yourself. ✨

For more information and to register please contact Kate (970)-379-3523 or Amber (970) 366-0074

12/02/2025

It is time to honor and celebrate you

12/08/2023

Guess what! I’ll be selling these hand-poured soy wax candles with pure essential oils THIS SATURDAY at the Two Rivers Community School Holiday Bazaar at 10am in Glenwood Springs! I will actually be selling all the Illuminating Wellness goodies plus Retreats In A Box. Come see me!

12/06/2023

Thanks to all who stopped by the Old Thompson Barn Holiday Market last Sunday! Some goodies and few Retreats In Box went to new homes. I am still taking orders. You can order a Retreat In A Box at illuminatingwellness.net ✨!

11/30/2023

There are some new heart-shaped gemstones in the tiny Illuminating Wellness gift shop! Each fit in the palm of your hand, making them perfect for a meditation companion. Tigers Eye supports clarity & problem solving ; Sodalite supports communication & intuition; Selenite clears blocked energy and promoting positivity; Rose Quartz promotes compassion, joy & emotional healing.

You can purchase a heart gemstone when you come to the Illuminating Wellness studio for an appointment, or give me a call or text at 970-379-3523! I'll also have these beauties on hand a the Old Thompson Barn Holiday Market at RVR in Carbondale on Dec. 3 from 1-5pm.

11/29/2023

Guess what?! I will be at The Old Barn Holiday Market at River Valley Ranch in Carbondale this coming Sunday, December 3rd from 1-5pm! I’ll be bringing all love-infused goodies and gifts from Illuminating Wellness tiny holiday shop to this event, plus Retreats In A Box that are ready to take home, wrap up, and gift to a loved one! Other goodies include gemstone hearts, organic scented candles, hand-blended bath salts, massage creams, and essential oils, and more. Come see me!

11/22/2023

>>Thanksgiving is the best of all Holy-days | words from Kate

11/16/2023

A personal meditation practice can look like many things! Here’s a playful version I plan on incorporating into mine in the coming year!

Address

723 E Valley Road, Ste 201
Basalt, CO
81621

Website

http://www.illuminatingwellness.net/

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