Dr. Joe Feret DC - Performance & Recovery

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Dr. Joe Feret DC - Performance & Recovery Dr. Joe Feret DC ICSC sports chiropractor & Palmer grad, boosts performance & recovery in Basalt. Unlock your potential with expert care.

Perform better, recover faster! Now doing house calls!

09/30/2026

Always stretching the same tight spot? It might be time to ask why it keeps feeling tight in the first place.⁠
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That feeling doesn’t always mean a muscle is too short. Fatigue, weakness, compensation, limited movement elsewhere, or simply asking more of your body than it’s prepared to handle can all play a role.⁠
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Stretching can feel great and provide temporary relief, but if you’re stretching the same area every single day just to feel normal, there may be something else worth addressing.⁠
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Remember: tight doesn’t always mean short. Stop chasing the tightness and start asking why it keeps coming back.⁠
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ChiropracticCare ActiveLifestyle MoveBetter

09/29/2026

That ankle sprain from five years ago doesn’t hurt anymore…but is it actually fully recovered? ⁠
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An ankle sprain can affect more than pain and swelling. It can also impact mobility, balance, stability, and proprioception—and those changes may stick around after the pain is gone.⁠
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If you’ve rolled the same ankle multiple times, it might not just be bad luck. An old injury may have left behind functional deficits that were never fully restored.⁠
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Being pain-free is great, but it isn’t always the same as being fully recovered. ⁠
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BalanceTraining

09/28/2026

Ever wake up the day after a workout, hike, or ski day and wonder, “Why am I so sore?” ⁠
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Sometimes it’s simply delayed onset muscle soreness (DOMS), especially after doing something new or more challenging than usual. But not every ache should be ignored.⁠
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Generalized soreness that improves as you get moving is often less concerning. Sharp, localized pain, significant swelling, weakness, instability, or symptoms that keep getting worse may be a sign that it’s time to get checked out.⁠
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Soreness doesn’t always mean injury—but your body is giving you information. The key is learning how to listen to it.⁠
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Pain-free vs. Fully recovered ⁠⁠
09/25/2026

Pain-free vs. Fully recovered ⁠
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09/10/2026

Heel pain doesn’t always mean the problem starts at your heel. ⁠
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While plantar fasciitis may describe the tissue that’s irritated, the bigger question is: Why did that tissue become overloaded in the first place?⁠
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Ankle mobility, big toe function, arch control, calf strength, and even a sudden increase in activity can all affect how much stress your foot has to handle.⁠
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If you keep treating the painful spot but the discomfort keeps coming back, it may be time to look at the bigger picture.⁠
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ChiropracticCare MovementHealth PainRelief StayActive

Why heel pain keeps coming back...⁠⁠
09/09/2026

Why heel pain keeps coming back...⁠
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🏔️ Not Every Injury Needs the Same Treatment. Neither Does Every Patient.A sore shoulder after mountain biking isn't the...
09/07/2026

🏔️ Not Every Injury Needs the Same Treatment. Neither Does Every Patient.

A sore shoulder after mountain biking isn't the same problem as a shoulder that's been painful for two years.

A stiff back after a weekend project isn't necessarily the same problem as recurring back pain every time you ski.

So why would we treat everyone exactly the same?

At Performance & Recovery Clinic, we have multiple tools available because different problems require different approaches.

Your care may include:

👐 Chiropractic adjustments — when joints aren't moving the way we'd like.

⚡ Focused shockwave therapy — for certain stubborn tendon and musculoskeletal problems.

🔴 Therapeutic laser — another non-invasive modality we can incorporate when appropriate.

💆 Targeted manual therapy — for muscles and soft tissues that need hands-on work.

🏋️ Exercise & rehabilitation — because sometimes the answer isn't something we do to you. It's helping your body become stronger.

And that's an important part of our philosophy:

We don't treat our equipment.
We don't treat an X-ray.
We don't treat a diagnosis code.

We treat the person standing in front of us.

If something has been keeping you from moving, training, working or enjoying Colorado the way you want to, come see us.

📲 Call/text 970-837-7232
🌐 RFVchiro.com
📍 Basalt, Colorado

🏆 BEFORE YOU SCROLL… HAVE YOU VOTED TODAY?

Aspen Times Best Of voting is still open! We'd be incredibly grateful for your vote for Dr. Joe.

But don't stop there. Vote for your favorite coffee shop. Your gym. Your restaurant. Your contractor. Your local professionals.

These awards are a great excuse to spend a few minutes supporting the businesses that keep our valley going. ❤️

Facebook: Vote for Dr. Joe in Best of Aspen
Instagram: Link in bio

💪 We're Not Trying to Make You Dependent on Chiropractic Care.We'd rather help you build a body that's more resilient be...
09/05/2026

💪 We're Not Trying to Make You Dependent on Chiropractic Care.

We'd rather help you build a body that's more resilient between appointments.

That's an important distinction.

Chiropractic adjustments can be incredibly useful for improving movement and managing musculoskeletal complaints—but they're only one tool in the toolbox.

At Performance & Recovery Clinic, our approach is:

ASSESS → TREAT → STRENGTHEN → PERFORM

We use hands-on care when you need hands-on care.

We use rehab when something needs to become stronger.

We use advanced technology when it can help address a stubborn problem.

And sometimes, you simply need a great adjustment and to get back to your day.

Your care should match YOUR goals.

Maybe that's being able to work without your back locking up.

Maybe it's finishing your first 10K.

Maybe it's keeping up on your mountain bike.

Maybe it's getting your knee ready for ski season.

Or maybe you simply want to feel good enough to enjoy living in this incredible valley.

Your body. Your goals. Our job is to help you get there.

Ready?

📲 970-837-7232
🌐 RFVchiro.com
📍 Basalt, CO

🗳️ BEST OF ASPEN REMINDER: If you appreciate this approach to chiropractic care, we'd be honored to have your vote for Dr. Joe!

And while you're there, vote local. Give some love to the businesses, restaurants and people who make the Roaring Fork Valley such an amazing place to call home.

Facebook: Vote for Dr. Joe here
Instagram: Link in bio!

⭐⭐⭐⭐⭐ The Best Result Isn't “Your Pain Score Went Down.It's hearing someone say:“I feel stronger, move better, and enjoy...
09/04/2026

⭐⭐⭐⭐⭐ The Best Result Isn't “Your Pain Score Went Down.

It's hearing someone say:

“I feel stronger, move better, and enjoy life again.”

That's why this review means so much to us.

When someone comes into the clinic with chronic neck or back pain, we're not only thinking about how they feel today.

We care about what that pain has stopped them from doing.

Can you sleep comfortably?

Work without constantly changing positions?

Turn your head when you're driving?

Get back in the gym?

Ride your bike?

Ski?

Play with your kids?

That's the stuff that matters.

Our approach combines chiropractic care with movement, soft-tissue techniques, rehabilitation and recovery technology when appropriate—with the goal of helping you become more capable, not simply temporarily more comfortable.

If you've started accepting pain or restricted movement as “just part of getting older,” we'd like to challenge that assumption.

Your body may be capable of more than you think.

📲 970-837-7232
🌐 RFVchiro.com
📍 Basalt, Colorado

🏆 And we need your help!

Best of Aspen Times voting is underway. If Dr. Joe has helped YOU move better, feel better or get back to something you love, please consider casting a vote.

And don't forget to vote for the other great local businesses that make our valley special!

Facebook: Cast your vote here
Instagram: Voting link in bio

⚡ Still Dealing With an Injury You Thought Would Be Gone By Now?It started months ago.You rested it.You stretched it.May...
09/03/2026

⚡ Still Dealing With an Injury You Thought Would Be Gone By Now?

It started months ago.

You rested it.

You stretched it.

Maybe you stopped running, riding, lifting—or doing whatever seemed to aggravate it.

It got a little better…

but it never really went away.

These stubborn injuries are some of our favorite problems to work with.

At Performance & Recovery Clinic, PiezoWave² focused shockwave therapy gives us another option for certain persistent musculoskeletal and tendon-related problems.

Shockwave uses targeted acoustic pressure waves to stimulate biological responses within tissue and is commonly studied for conditions such as plantar fasciopathy, Achilles and patellar tendinopathy, and calcific shoulder tendinopathy.

But here's the important part:

The machine isn't the treatment plan.

We still want to understand what you're dealing with, how you're moving, what tissues are involved, and what needs to become stronger or more resilient.

Technology + good clinical reasoning + progressive movement.

That's where things get interesting.

Got something that just won't go away?

📲 Call/text 970-837-7232 and ask whether shockwave may be appropriate for you.
🌐 RFVchiro.com
📍 Basalt, CO

🗳️ DON'T FORGET TO VOTE! If Performance & Recovery Clinic has helped you stay active, we'd love your vote for Dr. Joe in the Aspen Times Best Of.

Then keep going and vote for your favorite local restaurants, shops, gyms, professionals and businesses. Support local! ❤️

Facebook: Vote for Dr. Joe
Instagram: Link in bio

Address

100 Elk Run Drive, Unit 220
Basalt, CO
81621

Opening Hours

Monday 3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm
Friday 9am - 12pm
2pm - 5pm
Saturday 9am - 12pm

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