Remedy FNMT

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Remedy FNMT "Your Path To Pain Relief When You've Tried Everything..." Our clients experience results in just the 1st visit. At Remedy, we DO NOT believe that is true.

We treat your area of pain by using functional neuromuscular activation therapy and a mixture of trigger point and fascia release techniques to reduce pain and improve function. Many of our clients have been told by their doctor that surgery is the only option or that they have to live with the pain the rest of their lives. Experience a treatment today and start living your best life pain free! We offer Preventive Treatments, Treatments for Pain, Cosmetic Treatments & Massage.

🎃 Treat Yourself This Halloween!Take a little time for YOU with our Signature Relax Massage! ❤️Book online at www.Remedy...
10/23/2026

🎃 Treat Yourself This Halloween!

Take a little time for YOU with our Signature Relax Massage! ❤️

Book online at www.RemedyFNMT.com and use promo code HALLOWEEN to get $15 OFF your session!

Don't wait! This special ends October 31! 🎃

What happens when you've been working on your pain physically, but you're still not getting the results you hoped for?Th...
10/23/2026

What happens when you've been working on your pain physically, but you're still not getting the results you hoped for?

That's when I start asking different questions.

Because sometimes there's more going on than muscle tension or restricted movement.

Your nervous system plays a huge role in how your body experiences pain, responds to stress, and protects itself.

And when that system has been on high alert for a long time, physical treatment alone may not be enough.

That's why we're introducing Nervous System Release sessions at Remedy FNMT!

If you've been coming in for FNMT and your progress has stalled, it might be time to explore another piece of the puzzle.

And you don't have to be an existing client to schedule.

In-person Nervous System Release sessions are now available in our Bay City office.

Schedule online at www.RemedyFNMT.com.

There's more than one way to approach healing. ❤️

Can I remind you of something today?You don't have to wait until you're completely exhausted, overwhelmed, or hurting to...
10/22/2026

Can I remind you of something today?

You don't have to wait until you're completely exhausted, overwhelmed, or hurting to take care of yourself.

I think so many of us have gotten used to pushing through discomfort that we've forgotten what it feels like to actually feel good.

We tell ourselves we'll schedule that appointment when things slow down.

But when does life ever really slow down?

Your body does a lot for you every single day.

Maybe today is a good day to do something for it. ❤️

Whether you need focused work on those stubborn areas of tension or an opportunity to relax with our Signature Relax Massage, we're here for you.

Happy Self-Care Day from all of us at Remedy FNMT!

Book online at www.RemedyFNMT.com or call 989-402-5446.

❤️ “I Can Finally Stand Up Straight Again!”Imagine being in so much discomfort that something as simple as standing up s...
10/21/2026

❤️ “I Can Finally Stand Up Straight Again!”

Imagine being in so much discomfort that something as simple as standing up straight becomes a struggle.

You start adjusting how you walk, how you sit, and how you move just to avoid the pain.

Then one day, you stand up and realize you're not hunched over anymore.

Sometimes it's those everyday movements we take for granted that mean the most.

At Remedy FNMT, our Functional Neuromuscular Treatments focus on releasing restricted soft tissue, reducing tension, and helping your body move more comfortably.

Standing up straight shouldn't feel like an accomplishment. But when you've been struggling with pain, it absolutely can be! ❤️

If pain or tightness is affecting the way you move, we'd love to help.

📍 Downtown Bay City
🌐 www.RemedyFNMT.com
📞 989-402-5446

That nagging ache on one side of your lower back?Let's talk about a muscle that doesn't get nearly enough attention.It's...
10/21/2026

That nagging ache on one side of your lower back?

Let's talk about a muscle that doesn't get nearly enough attention.

It's called the Quadratus Lumborum, or QL for short.

This muscle sits deep in your lower back, connecting your pelvis to your lowest rib and lumbar spine.

It helps stabilize your spine, supports side bending, and works harder than you might realize throughout your day.

When the QL becomes tight or irritated, you might notice:

👉 Aching on one side of your lower back
👉 Tightness when bending sideways
👉 Discomfort after standing for long periods
👉 That feeling that one side of your back just won't loosen up

Sound familiar?

At Remedy FNMT, we don't just rub around the area and hope for the best.

Functional Neuromuscular Treatment allows us to work directly with soft tissue, targeting areas of tension and restriction to help improve movement and comfort.

Your QL may be one piece of the puzzle. The goal is to understand what's happening in your body and treat accordingly.

You don't have to keep guessing which muscle is giving you trouble.

Let's get to work. ❤️

📍 Remedy FNMT | Downtown Bay City

Schedule at www.RemedyFNMT.com or call 989-402-5446.

Have you ever wondered why the same pain keeps coming back?You get treatment. You start feeling better. You think you're...
10/20/2026

Have you ever wondered why the same pain keeps coming back?

You get treatment. You start feeling better. You think you're finally getting somewhere.

And then a few days later, that familiar tension or discomfort shows up again.

Frustrating, isn't it?

Here's something I want you to understand. Just because the pain keeps returning doesn't mean your body isn't capable of feeling better.

Sometimes we need to look beyond where the pain is showing up and ask WHY it's happening in the first place.

At Remedy FNMT, that's exactly what we're interested in. Understanding what's contributing to your discomfort instead of simply chasing symptoms.

You deserve more than temporary relief. ❤️

Ready to try a different approach?

Schedule online at www.RemedyFNMT.com or call 989-402-5446.

Ever stand up after sitting for a while and feel like your hips or lower back just don't want to cooperate?Let's talk ab...
10/19/2026

Ever stand up after sitting for a while and feel like your hips or lower back just don't want to cooperate?

Let's talk about a muscle you may have never heard of.

The PSOAS.

Your psoas is a deep muscle that connects your lower spine to your thigh bone. It helps lift your leg, move your hip, and stabilize your body.

And when it's tight or irritated, you may notice things like:

👉 Tightness in the front of your hip

👉 Discomfort in your lower back

👉 Stiffness when standing up after sitting

👉 Difficulty fully extending your hip

Here's where Functional Neuromuscular Treatment (FNMT) comes in.
At Remedy, we work directly with soft tissue to help release tension, improve mobility, and address areas contributing to your discomfort.

The psoas is just one of the muscles we may assess when someone comes in with hip or lower back complaints.

And here's something important: Just because you feel pain in your lower back doesn't always mean the source is in your lower back!

Have you ever experienced that tight, pulling feeling in your hips when standing up?

📍 Remedy FNMT | Downtown Bay City

Schedule online at www.RemedyFNMT.com or call 989-402-5446.

Address

509 Center Avenue
Bay City, MI
48708

Opening Hours

Tuesday 10am - 7pm
Thursday 10am - 9pm
Friday 9am - 4pm
Saturday 8am - 1pm

Telephone

+19894025446

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