The Way to Wellness

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The Way to Wellness Like-minded humans unite to elevate their life. A wife, mom, entrepreneur, and successful businesswoman and author, Karina holds a BA from SUNY Purchase.

Karina Krepp
Co-Founder, The Way Holistic
Karina Krepp is certified by the Chek Institute, the American Council on Exercise, the Road Runners Club of America, ELDOA, the Yoga Education Collective and the Yoga Alliance. She has spent years as a wellness advocate for private clients from CEOs to judges to actors in and around New York City. Owner of Chakra Holistic, Karina focuses on better health and fitness through a whole-person approach that improves wellness and promotes the achievement of personal and professional goals. An early pioneer in the Kinesiology sport specific corrective exercise practice, Karina has always been motivated by her own personal fitness goals including marathons, triathlons, Spartan races, century rides, treks to the summit of Mt Kilimanjaro, and the TransRockies Ultramarathon. She applies a laser focus on goal setting with clients, always underscored by the importance of developing a like-minded tribe for support and empowerment.

10/22/2026

Link is in the bio. This is for anyone who wants to improve their 🧠 body connection for longevity. Try it for free! This one’s on me 💸

10/20/2026

Data driven movements for longevity and 🧠 health. You deserve to keep whatcha got! Plan accordingly. Chakra Holistic: Here to help get you there!

10/17/2026

Gifts 🎁 of clarity after 30 years of learning. I’m finding the connections and the layers of the body, mind and spirit. In alignment I am in my power and purpose. I want to help you do the same: your way.✨ Chakra Holistic

10/16/2026

Thank you Vistage for bringing me in to speak about health and wellness actions that are worth your time and effort. I adore improving your future as leaders with small choices today. The Last Four Doctors You’ll Ever Need Paul Chek

10/14/2026

In my 🌈 Rainbow Bridge group this week we are doing 100 reps of some small action to create space for who we are meant to become. Act as if. Take actions and decisions AS IF you are that person. That version of yourself. What would THEY do today/everyday?

09/28/2026

🌈we begin tomorrow🌈 find out your mythic hero, write your dream, spell out 🪄your next chapter. Link in my bio

09/26/2026

Link in bio to sign up for a free trial Oct 23 at 1 pm EST. We all need to be thinking about small ways to improve our strength and balance. Good news, doing that improves neurological outcomes, too💥Give yourself the gift of safety and security. Join us

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17 River Ridge Court
Beacon, NY
12508

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