Windsong Therapy and Wellness

10/01/2026

Truth
👇🏼

09/24/2026

🐶 Today is Remember Me Thursday, so we’re shining a light on the countless shelter and rescue animals waiting for loving homes.
🐾

Please consider adopting, fostering, volunteering, donating, or sharing the story of a pet in need. Every animal deserves to be remembered, cared for, and given the chance to find a family. 🐈

09/21/2026

"In my years as a psychologist, I have seen for myself ... that love is not enough. At least not the generic, “I love you because you’re my child” kind of love. Beyond feeling loved, a child has to feel known. A child has to feel that her parents know her and love her for who she truly is: strengths and weaknesses, personality traits, preferences, foibles and quirks. She must feel that her parents see the real her and know the real her. That’s the only kind of love that feels true and genuine. It’s the only kind of love that produces a child with healthy self-esteem, a strong sense of identity, and resilient self-worth."
Dr Jonice Webb

09/17/2026

🇺🇸 Constitution Day is observed annually on September 17th to commemorate the signing of the U.S. Constitution in 1787.

This year’s observance marks the 239th anniversary of the signing.

Thirty-nine delegates signed the document that was the transition from the Articles of Confederation to the current federal system.

Today’s a great day to read the Preamble or attend local events at institutions like the National Constitution Center.

Many programs, such as those by the Bill of Rights Institute, focus on the “Road to the Constitution,” connecting the Declaration of Independence grievances to the final document. 🇺🇸

09/13/2026

09/07/2026

Comment “ACTIVE” for Balance Activities to add for improved attention and focus as well as foundational learning.

When we work on a child’s balance, it strengthens the lower levels of the brain to support a child's foundational motor skills. Balance is especially important for building the child’s ability to attend and focus in the classroom.

Kids with poor balance, may struggle with the following:

💪Body awareness
💪Crossing the midline
💪Core strength
💪Coordination activities

Kids who need help with balance often experience ADHD-like symptoms in the classroom and have a hard time following directions and completing tasks.

If you start to see gaps in learning or with a child’s ability to attend in the classroom, you can add some balance activities to their daily routine.

Read about all the signs/symptoms of poor balance and check out the research study on what they’ve found with kids who struggle to attend. To get started, download our free balance activity list by commenting “ACTIVE” and we’ll send you the link.

09/04/2026

🌱🐾🌾🪺

Image: or Shine Mamma

08/26/2026

Kiah says Happy National Dog Day! 🐶

08/17/2026

We are electrical beings living on an electrical planet… 👇🏼

08/14/2026

💛💛💛