Shine Pediatrics, PLLC

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Shine Pediatrics, PLLC Shine Pediatrics is dedicated to helping every child shine bright and reach their full potential.

Heavy backpacks can lead to back, neck, and shoulder pain in kids. The AAP recommends a backpack weigh no more than 5–10...
10/05/2026

Heavy backpacks can lead to back, neck, and shoulder pain in kids. The AAP recommends a backpack weigh no more than 5–10% of your child's body weight. A quick test: put the loaded backpack on a bathroom scale! Look for wide, padded straps, encourage both shoulders (not just one), and pack heaviest items closest to the back. https://www.shinepediatricswa.com/

Don’t wait for the sidelines—get your athlete ready for the season with a comprehensive sports physical! Whether it's fo...
07/06/2026

Don’t wait for the sidelines—get your athlete ready for the season with a comprehensive sports physical! Whether it's for school, camp, or returning from an injury, these exams are vital to ensure your child can safely handle high-intensity activity without risking long-term harm. Beyond just checking boxes for school requirements, a physical allows your pediatrician to evaluate musculoskeletal health, screen for underlying risks, and manage chronic conditions like asthma. By reviewing medical history and past injuries, we can provide personalized advice to prevent new ones, ensuring your child stays in the game and stays healthy! 🏐🏀 https://www.shinepediatricswa.com/sports-physicals

Protect your family’s skin today to prevent skin cancer later! ☀️ Since a huge portion of lifetime sun exposure happens ...
05/14/2026

Protect your family’s skin today to prevent skin cancer later! ☀️ Since a huge portion of lifetime sun exposure happens during childhood, the AAP recommends keeping babies under 6 months in the shade and dressing everyone in tight-weave clothing and wide-brimmed hats. Always apply a broad-spectrum sunscreen (SPF 15–50) 15–30 minutes before heading out—even on cloudy days—and reapply every two hours or after swimming. Avoid the sun during peak hours (10 AM–4 PM) and remember: a "base tan" is actually a sign of skin damage. Let’s keep the outdoor fun safe and sunburn-free! https://www.shinepediatricswa.com/safety/Fun-in-the-Sun-Keep-Your-Family-Safe

🦠 Wondering what's making kids sick in our community right now? Our "What's Going Around" page keeps you informed about ...
03/17/2026

🦠 Wondering what's making kids sick in our community right now? Our "What's Going Around" page keeps you informed about the latest illnesses we're seeing in the office! Get the details on symptoms to watch for, at-home remedies that work, and when it's time to bring your child in to see us. Stay one step ahead and keep your family healthy! 👉 https://www.shinepediatricswa.com/whats-going-around 💙

Flu season is here! 🛡️💉Getting vaccinated now protects them and everyone around them. Getting the flu vaccine takes abou...
01/24/2026

Flu season is here! 🛡️💉Getting vaccinated now protects them and everyone around them. Getting the flu vaccine takes about 2 weeks to offer full protection, so the time to act is NOW. Give your child the gift of health and keep those sick days away! Book their flu shot today! https://www.shinepediatricswa.com/

Explore our comprehensive medical library for trusted resources on everything from breastfeeding tips to navigating teen...
11/13/2025

Explore our comprehensive medical library for trusted resources on everything from breastfeeding tips to navigating teen health! 🍼👶 Backed by guidance, we’re here to support and provide every step of the way. https://www.shinepediatricswa.com/medical-library

Vaccines are a powerful tool to keep kids safe from serious diseases like measles, polio, and whooping cough. By vaccina...
09/05/2025

Vaccines are a powerful tool to keep kids safe from serious diseases like measles, polio, and whooping cough. By vaccinating your child, you're not just protecting them — you're helping to protect your entire community. Stay informed, and stay protected! https://www.shinepediatricswa.com/immunizations

🤒💙 When your child isn't feeling their best, the first step to recovery is key. Often, plenty of rest and TLC are enough...
07/14/2025

🤒💙 When your child isn't feeling their best, the first step to recovery is key. Often, plenty of rest and TLC are enough, but sometimes a visit to the pediatrician is the best choice. 🩺✨ Early care leads to quicker recovery and peace of mind for your family. 💪👶 Your child's health is our priority. 💚 If your child is unwell, call to schedule a visit today! 📅 https://www.shinepediatricswa.com/sick-child-visits

Regular well-child visits are key to staying on top of their growth, development, and overall health. From tracking mile...
06/10/2025

Regular well-child visits are key to staying on top of their growth, development, and overall health. From tracking milestones 🧒📈 to staying current on vaccines 💉, these check-ups help build a healthy future for your child. 💪💚 Don't wait! Schedule your next appointment today. 📅 https://www.shinepediatricswa.com/well-child-visits

Address

Bellevue, WA
98004

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 9am - 12pm

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