10/19/2026
We're writing this from a layover in London β on our way to South Africa, with a little unknown still ahead of us. It got us thinking about how you don't actually have to travel across the world to feel that same flutter of adventure.
Sometimes it's as close as stepping into the aerial silks for the first time: letting go of the ground, trusting something will hold you, and surprising yourself with what your body is capable of.
That's what tonight's Aerial Yoga class with Emily is all about β a little flight, a little courage, a lot of fun.
And tomorrow morning's Yin Yoga with Kerry is the perfect complement: once you've flown, it's time to land, soften, and surrender completely.
Adventure and stillness β we think you need both.
πͺ½ Aerial Yoga w/ Emily β tonight at 5:45pm
π Yin Yoga w/ Kerry β tomorrow at 10am
Sign up online to grab your spot β we'd love to see you on the mat (or in the silks)!