Yoga Sita Movimiento

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Yoga Sita Movimiento Sita Movement: created by Nefertiti Kelley and Barbara Moran in 2011. Nefertiti simply loves what yoga does to herself. Just feeling good with our bodies.

We seeks to integrate mindful practices, services & products by making them accessible to our culturally diverse communities. Our private Yoga Flow en Español borrows from several disciplines to form a unique practice that helps develop awareness and inner peace. Barbara found her way to yoga through dance, initially as a way to stretch and build strength, but soon recognized its powerful healing qualities and became fascinated by its holistic approach to life. She has been practicing under different teachers and disciplines since 2004, and completed a teacher training program at Niroga Institute. Barbara is committed to make mindful practices more accessible within the Spanish-speaking immigrant communities in the Bay Area, and is also intrigued by the similarities and union of dance, yoga and other mindful practices. She has practiced with different teachers and disciplines at an early age. In 2003 she participated in an Anusara yoga immersion, eventually finding a rich yoga training in Raja Yoga with the teachings of BK at the Niroga Institute. Nefertiti wishes to share what her teachers and her teacher's teachers have taught her to deliver a class where you can achieve awareness and inner peace, while providing balance, flexibility and strength with grace.

Respira
11/02/2021

Respira

Shed, release, Let go. Let your true potential flourish
06/26/2021

Shed, release, Let go. Let your true potential flourish

06/24/2021

Building community, lets dance and move and of course, YOGA.

Pausa, y aparta 10 minutos del día a tu práctica de yoga o movimiento. Namaste. 😍🧎‍♀️
06/24/2021

Pausa, y aparta 10 minutos del día a tu práctica de yoga o movimiento. Namaste. 😍🧎‍♀️

Make each day count 🧎‍♀️
06/23/2021

Make each day count 🧎‍♀️

🙏🏼
05/26/2019

🙏🏼

By Mayukh Saha / Truth Theory We have all been through those terrible detentions back in school. But it’s really debatable whether detention actually results in …

To mother earth, to the women that bear the unconditional love of a mother. Here is to you all!
05/12/2019

To mother earth, to the women that bear the unconditional love of a mother. Here is to you all!

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Berkeley, CA

Telephone

+529984195277

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