Ocean City Nutrition

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Ocean City Nutrition M.S. C.N.S. L.D.N. Nutritionist 🌿
Functional Lab Testing 🧬
Accepts Blue Cross Blue Shield 🔹
Voted Best by Metropolitan Magazine 🏆

10/15/2026

So many kids across the world are given methyl folate and then their ADHD symptoms and aggression get a million times worse and they are punished for behaviors outside of their control.

If the world listens to one thing that I say it should be that should never give your child methylfolate until you understand their COMT status ‼️

COMT is an enzyme that breaks down dopamine, norepinephrine and adrenaline. Taking methyl folate makes this enzyme bottleneck and slows the process down even more… It runs the show for panic attacks, OCD, aggression, ruminating thoughts and so many patterns of mental dysregulation. If your child has intermediate or slow COMT and takes methyl folate it can be like pouring gasoline on a fire.

Sadly the supplement industry is not designed for this variant and people think that MTHFR alone means that methyl folate is appropriate which could not be further from the truth! It is much more nuanced than 1+ 1 = 2. In fact there is only one brand that I know that offers MTHFR compliant and methyl free B vitamins and it’s the Seeking Health brand.

COMT Friendly Supplement Protocol Found Here ⬇️ at 25% off retail for life under my healthcare credentials… guaranteed purity and authenticity with wholesale pricing
https://us.fullscript.com/s/sklaverweiden/shop

If your functional medicine provider is urging you to take methyl folate without testing COMT please advocate for yourself and don’t fall for the gimmick that they are herxing or detoxing when in fact they are going through a full body crisis and being misdiagnosed.

MASSIVE LABOR DAY SALE!!!! 👏🏼Tiny health is offering $25 off microbiome testing for Labor Day and if you stack that with...
09/03/2026

MASSIVE LABOR DAY SALE!!!! 👏🏼
Tiny health is offering $25 off microbiome testing for Labor Day and if you stack that with my promo code OCNutrition for $20 off you can get **$45 OFF a baseline test!

Comprehensive microbiome sh***un DNA sequencing with an action plan on how to heal & rebalance your microbiome for only $204

09/01/2026

🚨 ATTENTION TEACHERS & PUBLIC SCHOOL EMPLOYEES! 🚨
Many of you have FULL nutrition counseling coverage through your health insurance! ‼️
We accept BCBS 🔹 (in many states across the U.S.)

With September here, there is honestly no better time to invest in your health and establish routines that will carry you through the busy school year. 🍎
The beginning of a new school year brings a natural fresh start—and while you’re busy pouring into everyone else, this is your reminder to pour into YOU, too.

Whether you want support with:

✨ Creating healthier routines
✨ Improving your relationship with food
✨ Increasing energy
✨ Digestive concerns
✨ Functional Lab Testing
✨ Accountability and individualized nutrition support

…your health insurance may already include nutrition counseling benefits that you aren’t using!
And YES! I have evening hours on Wednesdays 🙌🏼

Teachers and public school employees—you spend all year investing in everyone else. Let this be the year you invest in yourself, too. 🤍

📩 Message me to learn more about nutrition counseling and whether your insurance benefits may cover your visits!

www.oceancitynutrition.com

05/25/2026

Fermented foods: The good, the bad & the ugly

Such an honor to see my name featured on the Genome It All website 🎉To see my name published under Dr. Terence Dulin is ...
05/20/2026

Such an honor to see my name featured on the Genome It All website 🎉
To see my name published under Dr. Terence Dulin is an out-of-body experience…
For those who don’t know Dr. Terence Dulin is the co-author of Methylation Madness and worldwide leading expert of orthomolecular medicine and nutrigenomics.

To see my name mentioned in print next to his is UNFATHOMABLE. I’m humbled beyond words.

HUGE NEWS 🎉With the help of The Child & Family Center — We have been accepted for grant funding to support nutritional i...
05/01/2026

HUGE NEWS 🎉
With the help of The Child & Family Center — We have been accepted for grant funding to support nutritional interventions for neurodivergent children. 🌱
This work is part of an integrative therapy approach — weaving together multiple facets of assessment & intervention for children in need.

As the operator of a respite home for adults with special needs, this work is something I care deeply about. Having this support means so much, and I look forward to sharing more about this journey as it unfolds. Thank you to everyone who has encouraged and believed in this mission. 💙

All coordination is being managed through the Child & Family Center.
Limited spots are available!

https://www.tryontherapy.com

04/25/2026

Some people feel everything too intensely. Stress hits hard, sleep is impossible, and the nervous system never really quiets down.

Other people feel the opposite. They want to feel something, anything, but motivation is flat. They need pressure or stimulation just to feel like themselves.

Both of these can be traced to one gene: COMT.

The COMT gene controls how quickly your body clears dopamine, norepinephrine, and adrenaline after they have done their job.

Slow COMT means these chemicals linger during calm moments, which can feel like emotional depth and focus. Under stress, the excess builds, and the system cannot shut off. Restlessness, overwhelm, racing thoughts at night, and an inability to wind down are common.

Fast COMT clears these chemicals quickly. The result is often a lower baseline mood and motivation. People with fast COMT frequently seek stimulation — food, activity, novelty — just to feel okay.

Here is the practical part: COMT needs magnesium to work. Without adequate magnesium, the enzyme slows down regardless of which variant you carry. If you have fast COMT but are low in magnesium, you can start experiencing the effects of slow COMT — accumulated stress hormones, poor sleep, and heightened reactivity.*

If you recognise yourself in either of these patterns, supporting your magnesium levels is one of the first and most direct things you can do.*

Comment COMT below, and we will send you our number one recommendation for COMT support.

Your child is NOT “bad” or “defiant.” As an expert in orthomolecular biochemistry ive learned one thing. It’s not behavi...
02/12/2026

Your child is NOT “bad” or “defiant.” As an expert in orthomolecular biochemistry ive learned one thing. It’s not behavior, it’s biology… Every single cycle in the body is ruled by biochemical enzymes.

Take slow COMT for example… the body manufactures catecholamines like dopamine and norepinephrine at a normal rate but slow COMT (catecholamine methyl transferase) means slow enzyme activity breaking them down. Therefore too many catecholamines floating in the synapse. Since they share a backbone with adrenaline this manifests as racing thoughts and/or hyperactivity.

It causes nervous system dysregulation and they are more wired at baseline. These are some common ADHD genetic signatures curated by Katie Gironda.

So what do we do?
Fortunately by “plugging in” accessory nutrients we can aid this enzyme activity along to optimize these biochemical systems.

At Ocean City Nutrition we heal from the root cause ☺️ I also accept BCBS insurance

Love what I do!
02/05/2026

Love what I do!

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29 Broad Street #205
Berlin, MD
21811

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