09/26/2026
Discover the transformative benefits that a Restorative Yoga workshop can offer. During this two-hour experience you can immerse yourself in Restorative Yoga, guided meditation, and sound healing, all curated to rejuvenate your mind, body, and spirit.
Debbie Isaacs, YogaSpace teacher has designed this serene offering - Relax, Restore & Renew, where you will be supported by props such as bolsters, blankets, blocks, sandbags, and eye pillows. All intended to allow your body to rest deeply in safe and nurturing postures. A Restorative Yoga practice activates the "Relaxation Response," balancing your nervous system and promoting gentle, healing relaxation.
This workshop is the perfect on a Fall Sunday afternoon during a rainy New England nor'easter. Join us tomorrow, Sunday, September 27th at 4:00 pm. The studio will be cozy, warm, and dry.
For more information and to register, please visit: www.yogaspace-ct.com/events