Hope Floats Bethesda - A Wellness Spa

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Hope Floats Bethesda - A Wellness Spa Enter your private healing oasis to unlock total relaxation and holistic healing. Imagine an environment free from gravity, strain, tension, or pain. YOU CAN!

Lay back and experience zero gravity in a reduced sensory environment with Float Therapy, bask in the warmth of the infrared sauna, take a cold plunge, or get a Massage. Imagine if you could Float effortlessly in a euphoric state without distractions or unwanted noise. Floatation or Float Therapy is a luxurious way to soothe and heal the body from the constant stress of life's daily pressure. You can leave the noise and confusion behind and perhaps, for the first time in your life, experience total relaxation and deep healing in your private, peaceful space ... it is truly the ultimate ESCAPE! In addition to three float tanks, we also have an infrared sauna. Benefits of which include detoxification, decreased blood pressure, increased circulation, higher metabolism, and weight loss. Take your infrared sauna session to the next level with a COLD PLUNGE! Contrast therapy challenges your body to adjust to the warm temperatures of the sauna, and then the chilly, 45-degree cold plunge. Cold water immersion has been proven to give your body a rush of endorphins, relieve inflammation, and promote blood flow. We have an amazing massage therapist, Marcus, who specializes in Fascial Stretch Therapy aka FST. This is an assisted form of stretching that focuses on releasing tension in the fascia, which allows your body to reach peak performance and recover quickly from intensive workouts. We also have a team of medical professionals that come by every Wednesday, Saturday, and Sunday to administer IV Vitamin Therapy and IM (intramuscular) injections. Please see our website for a full list of IV Infusions & IM Injections that are packed with a variety of vitamins and minerals designed to support you and your wellness journey.

11/03/2026

Looking to gift a unique experience that's both relaxing and memorable?!

With a gift certificate to Hope Floats, you can try float therapy, sit in the sauna, dip in the cold plunge, or get a massage.

Take 20% off gift certificates now with code HOLIDAY26

Get one for you and one for them while you are at it!

Out spa is conveniently located within a 5 minute walk of the Bethesda Metro station.

Our annual gift certificate sale is back! Take 20% off gift certificates with code HOLIDAY26
11/01/2026

Our annual gift certificate sale is back! Take 20% off gift certificates with code HOLIDAY26

Infuse bliss and harmony into your loved one's day with a gift certificate to our wellness spa, so they can try flotation therapy, spend time in the sauna, get a massage, and/or challenge themselves to a cold plunge.

10/30/2026

Create a workplace culture that reduces employee burnout. Our spa is available for corporate retreats, events, and team building. We also offer corporate packages to businesses around the DMV.

Treat your valued team members to a relaxing float session over the holidays this year 🎄🎁✨ Floating has been scientifica...
10/29/2026

Treat your valued team members to a relaxing float session over the holidays this year 🎄🎁✨ Floating has been scientifically shown to enhance creativity, focus, and accuracy while easing burnout and overstimulation.

Create a workplace culture that reduces employee burnout. Our spa is available for corporate retreats, events, and team building. We also offer corporate packages to businesses around the DMV.

10/28/2026

How much Epsom salt is in one float therapy tank, and how does it cause your body to float?

➡️ Each of our flotation tanks has 1,000 pounds of medical-grade Epsom salt.

That’s twenty 50-pound bags of salt! Since we have four float tanks, we have to sit in the sauna and float to recover from the heavy lifting 😂

We get gigantic shipments of Epsom salt that arrive on pallets. We use a shopping cart to gracefully transport the heavy bags from storage into our beautiful spa. If you ever see us pushing a shopping cart full of salt down Wisconsin Ave…no you didn’t! 😘

➡️ Once we add all the salt to the tank, we use a rake to stir the water until it completely dissolves. It takes a couple of hours for all the salt to dissolve so the water becomes silky smooth.

➡️ With that much Epsom salt dissolved into 10-12 inches of water, the water becomes DENSE. It is more dense than your body, which is why you float!

The buoyancy in flotation tanks is similar to (and more powerful than) the water in the Dead Sea.

Floating doesn’t require any effort on your part. You can just lie back in the saltwater and you will naturally float.

Here, you can easily experience weightlessness. You can let go of all your muscles and let your entire body relax. It feels like you’re floating in outer space!

Many of us have taken an Epsom salt bath to relieve muscle soreness. Well, now you know all about the ULTIMATE Epsom salt soak: flotation therapy!

We’ve seen thousands of people fall in love with floating and the benefits that come with it:

• Relieve muscle and joint pain
• Calm your nervous system
• Ease symptoms of anxiety
• Lighten feelings of depression
• Fall asleep faster, with more restful sleep
• Cleanse and exfoliate the skin, hair, and scalp
• Inspire creativity
• Improve accuracy and focus
• Relieve feelings of burnout

We hope you’ll come in and try it for yourself!

If it's your first time floating at Hope Floats, you can get a discount with code FIRSTFLOAT when you book online. We have packages, memberships, and gift certificates available to purchase!

📍7625 Wisconsin Ave
Bethesda, Maryland

(202) 236-2099

Take a cold plunge to get better at regulating your body temperature before winter hits ❄️🥶 Adding a cold plunge to your...
10/27/2026

Take a cold plunge to get better at regulating your body temperature before winter hits ❄️🥶

Adding a cold plunge to your wellness routine can help improve blood flow and circulation, so it’s easier for your body to keep your fingers and toes warm all winter.

10/19/2026

We are closing early for a private event tonight! Host your next celebration at Hope Floats and treat your guests to a relaxing experience ✨

10/12/2026
09/30/2026

Let every muscle in your body relax while the saltwater supports you. Float therapy can help to relieve all kinds of pain, especially during pregnancy 🤍

We’re located in Bethesda, Maryland, within a 5-minute walk from the metro. Come in and experience zero gravity in a float tank, rest in the sauna, dip into the cold plunge, or get a massage. A gift certificate to Hope Floats would be a great present for any expecting or new parents in your life.

Address

7625 Wisconsin Avenue
Bethesda, MD
20814

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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