What are the opening hours?

Monday 9am - 5:45pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

A Soft Place to Land, LLC

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United States
Bethlehem, PA
A Soft Place to Land, LLC

Multidisciplinary group practice who specializes in the treatment of eating disorders and body image

10/28/2026

Being told to shrink before you can get care is exhausting and gatekeep-y

We hear it constantly. Someone needs a new knee and gets told to lose X amount of pounds first, even though the knee is the reason they can’t move the way they used to. Someone is ready for top surgery and gets handed a BMI number like a finish line. Someone is trying to grow their family and the clock keeps ticking while they’re stuck in a weight loss holding pattern.

Sometimes there are valid surgical concerns worth talking through. You deserve to know what they actually are. But a blanket number isn’t the same thing as individualized care, and the weight loss you’re being pushed toward can come with its own risks.

You’re allowed to ask questions. You’re allowed to get a second opinion. And you don’t have to walk into those appointments unprepared.

If you’re dealing with this, reach out. We’ll help you figure out what you need and how to ask for it.

10/21/2026

“Just eat” sounds simple (not to mention a BS unhelpful recommendation) until you learn what the body actually goes through when food comes back after a period of intense restriction.

Refeeding syndrome is serious and it’s exactly why nutrition rehabilitation in eating disorder recovery is a medical process, not just a meal plan.

Swipe through for what’s happening in the body, the labs we’re watching, and what we need from you as a client to get through it safely.

10/14/2026

We’ve been getting a few questions about the cooking class, so we wanted to answer the ones coming up most often 🤍

If you’ve been interested but still feeling a little unsure, hopefully this helps you get a better sense of what to expect and whether the class feels like a good fit for you.

We created this experience to feel supportive, low-pressure, and welcoming from the moment you walk in. If this is what you’re looking for, we’d love to have you there on November 12th at The Cooking Studio in Telford, PA. And if you you have any question we didn’t cover here, just send us a DM 💌

Link in bio to save your spot.

10/01/2026

We will die on the hill that you don’t have to cut carbs to take care of your blood sugar!!

Join our dietetic intern, Alison, for a free presentation on a weight-inclusive approach to blood sugar health.

We’ll cover:
✨ What prediabetes actually means (and what it doesn’t)  ✨ Why blood sugar is shaped by so much more than food
✨ Why carbs aren’t the enemy  ✨ How to support your health and your relationship with food when in recovery from an eating disorder

No food rules, no shame, no “just lose weight.” Just evidence-based info and a kinder way forward.

📅 Wednesday October 14th | 🕐 7pm EST| 📍 Zoom  🔗 Register by clicking the link in our bio

09/30/2026

Yes, you NEED this class. Here’s why 👉🏼

Sometimes the hardest part isn’t knowing what to cook. It’s feeling safe enough to cook, eat, and be present with food without overthinking every step.

That’s why this class is about so much more than recipes.

It’s a chance to practice being in the kitchen with support, build confidence around food, and experience a meal in a setting that feels relaxed instead of loaded.

🚨Limited spots left! Head to the link in bio to grab your ticket.

09/28/2026

HELL YES FOR ACCESSIBILITY!

You know where to find us (link in bio to book)

09/23/2026

What if cooking could feel a little less complicated? 🤍

When food has been surrounded by rules, anxiety, or constant second-guessing, making a meal can carry so much more weight than simply deciding what to eat.

Sometimes, rebuilding trust with food means having opportunities to experience it differently, with support, curiosity, and people who understand.

That’s the intention behind this evening. Not to teach you how to make the “perfect” meal, but to create space to cook, connect, and practice being around food in a way that feels a little more supported. Our therapy + RD team will be right there with you throughout the experience. 🫶

✨ Join us November 12th in Telford, PA.

Head to the link in bio to save your spot. We’d love to have you there 🤍

09/16/2026

September is National Su***de Prevention Awareness month.

A lot of prevention conversations usually stop at hotlines and warning signs, and while those have a time and place, there is a lot more we can do before we get there. Su***de prevention is also dismantling the systems that don’t make people feel priotized and taken seriously in the first place: weight stigma in healthcare, healing as solely your own responsibility...

All of us can work on being a part prevention.

09/14/2026

Come cook dinner with us on November 12th! 🍽️

We’re doing something new, and we’d love for you to be part of it.

Together we’ll learn some basic knife skills, cook a full meal from scratch, and sit down to enjoy it as a group. And here’s what makes this evening different: our therapy and RD team will be right there with you the whole time. So if food feels hard that day, you’re not on your own 💛

This isn’t about a “perfect meal.” It’s about building a skill, sharing space with people who get it, and practicing being around food alongside people who share your values.

🎟️ Link in bio to grab your spot!

09/09/2026

Hunger doesn’t always show up as a growling stomach.

Sometimes it looks like a headache you can’t place. A weird pit in your stomach that isn’t quite nausea. That afternoon slump. Snapping at someone over something small. Reading the same sentence three times and still not absorbing it.

If you’ve spent years dieting, ignoring cues, or just running on empty because life is busy, these signs can be easy to miss or easy to blame on everything except “I need to eat.”

Your body isn’t being dramatic. It’s communicating to you!

Address

65 E Elizabeth Avenue
Bethlehem, PA
18018

Opening Hours

Monday	9am - 5:45pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.asoftplacetolandllc.com/

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