Intrinsic Health Systems

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Intrinsic Health Systems Providing Profession Resistance Stretching to Elite Athletes & Peak Performers
We provide a balance

05/18/2026

There’s a version of you that isn’t afraid of the unknown. She’s closer than you think. Tag a woman who belongs in open water who swim

🌊✨ Psyched to be gearing up for our upcoming Women's Open Water Swim Retreat with the amazing  and  in Grand Cayman! 🏊‍♀...
02/21/2025

🌊✨ Psyched to be gearing up for our upcoming Women's Open Water Swim Retreat with the amazing and in Grand Cayman! 🏊‍♀️💪 (She's Surf and I'm Turf)

We’ll be sharing nuggets of wisdom, skills, technique, and tools for both in the water and on land with a community of incredible, adventurous, and inspiring women. It is sure to be filled with laughter, friendship and tons of support and encouragement.

🌟💙 Thrilled to say our camp is FULL! Thank you to everyone who dove right in! Here's to embracing a special community and embracing the beauty of Open Water Swimming

Today I vote optimism and hope for a more perfect union.
11/05/2024

Today I vote optimism and hope for a more perfect union.

Why do you swim in the Channel? I can think of a few good reasons.
09/20/2024

Why do you swim in the Channel? I can think of a few good reasons.

This is after my final swim leg in the churning channel. All the training was key, but the question still is… how you wi...
09/17/2024

This is after my final swim leg in the churning channel. All the training was key, but the question still is… how you will respond when you step off the boat and into “the arena.” Will it be fear or fearless determination? I got my answer. It was pure exhilaration! I feel incredibly ALIVE !!!
Each of us jumped off and into the waters without hesitation, determined. So proud so grateful to you my dearest friend and incredible coach and teammates Deb Henson and Marie Clark!

Jeannie is in! We are a go
09/15/2024

Jeannie is in! We are a go

We are underway.  Jeannie in 7:06 I go in next then Marie then Deb.
09/15/2024

We are underway. Jeannie in 7:06 I go in next then Marie then Deb.

Address

406 Delaware Avenue
Bethlehem, PA
18018

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 1pm
Wednesday 1:15pm - 4pm
Thursday 9am - 1pm
Friday 9am - 1pm

Telephone

+16107519150

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